Former professional Ironman and founder of Vega, Brendan Brazier, discusses why he thinks a little bit of pre-workout fuel is better than nothing at all.
5 Plant Based Smoothie Boosts from a Former Pro Ironman Triathlete
Get your morning smoothie to build muscle, aid with recovery and maintain healthy weight with former pro ironman and founder of Vega, Brendan Brazier’s top vegan smoothie boosts.
8 Delicious Vegan Protein Sources for Your Next Meatless Monday
Getting tired of your usual protein sources? Give your body a break with these 8 vegan sources of protein from former pro Ironman triathlete, Brendan Brazier.
Guys: Spring Clean Your Pantry and Stock up on These 10 Essentials
Plant-based former pro athlete, Brendan Brazier, recommends these 10 nutrient dense foods for your pantry.