How can a 300lb pro football player maintain muscle mass on a plant based diet? David Carter, defenssive lineman in the NFL, shares his top 4 tips for how he stays strong.
David Carter
About David Carter
Defensive lineman in the NFL, David Carter is a plant-based strength athlete and animal rights advocate. Switching from a standard American diet to a nutrient dense vegan diet has given him more energy, shorter recovery time, increased stamina, improved strength, and decreased injuries. He shares his journey to maintain mass while eating only plant-based foods at The300poundvegan.com