Orchids, by their simplistic beauty, bring pleasure.
How Connecting With Ancestors Can Help Heal Intergenerational Trauma
Your family’s past is not your destiny
Your family’s past is not your destiny
5 Writing Rituals and Prompts for the New Year
As a writer, I’m a big advocate of rituals because they put us in a certain mindset.
As a writer, I’m a big advocate of rituals because they put us in a certain mindset.
6 Ways to Find and Write About Harmony During the Holidays
The first step in finding harmony is being self-aware.
The first step in finding harmony is being self-aware.
Creating Peace Through Life’s Storms
When life's challenges get overwhelming, it helps to find a peaceful place.
When life’s challenges get overwhelming, it helps to find a peaceful place.
Adverse Childhood Experiences and Cancer
Studies have shown that ACEs can increase risk for a number of adult diseases.
Studies have shown that ACEs can increase risk for a number of adult diseases.
My Healing Journey From Survivor to Thriver
October is Breast Cancer Awareness Month, and each year at this time, I reflect on my own breast cancer journey.
October is Breast Cancer Awareness Month, and each year at this time, I reflect on my own breast cancer journey.
Bouncing Back From Adversity
Studies have shown that adverse situations can be learning opportunities.
Studies have shown that adverse situations can be learning opportunities.
15 Universal Truths to Understand the Human Condition
Universal truths remind us we're all connected, part of something larger.
Universal truths remind us we’re all connected, part of something larger.
What My Father Taught Me
My father lived each day as if it was his last, had no enemies, and was someone people never forgot once they met.
My father lived each day as if it was his last, had no enemies, and was someone people never forgot once they met.
Ways to Honor Lost Fathers
With Father's Day approaching, it's a good time to reflect on a father's wisdom.
With Father’s Day approaching, it’s a good time to reflect on a father’s wisdom.
Goddesses: What Are Their Origins and Roles?
We are different goddesses during different times in our lives.
We are different goddesses during different times in our lives.
Have Love, Will Travel
How travel can be transformative and empowering.
How travel can be transformative and empowering.
4 Secrets About Being a Modern Grandparent
There’s something about your kid having a kid that makes you feel an enormous shift in perspective and priorities.
There’s something about your kid having a kid that makes you feel an enormous shift in perspective and priorities.
Surviving the Narcissistic Mother
The results of narcissism can extend beyond the person onto future generations.
The results of narcissism can extend beyond the person onto future generations.
Wrapping up April as National Poetry Month: Why Poetry Is So Important
Reading and writing poetry can help us transform and heal.
Reading and writing poetry can help us transform and heal.