Looking back, I realize I thought I was doing well, but in fact, I wasn’t.
What My Father’s Death Taught Me About the Importance of Sleep
Perhaps you can’t regret something when you didn’t know any better at the time.
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Dr. Mark Burhenne is a family and sleep medicine dentist who has been in private practice nearly thirty years, focusing on patient-centered and preventative dental healthcare. The day his wife was diagnosed with sleep apnea was the day he began learning everything he could about sleeping better and more efficiently. He is the author of the #1 bestseller The 8-Hour Sleep Paradox and the creator of Ask the Dentist, which is dedicating to helping people understand the mouth-body connection for overall health and well-being.
Looking back, I realize I thought I was doing well, but in fact, I wasn’t.
Perhaps you can’t regret something when you didn’t know any better at the time.