Each type requires a different fitness regime. Matt Wilson explains how.
Matt Wilson
About Matt Wilson
Matt Wilson is a Fitness Ninja/Instructor and legit Clown-in-Residence at Mark Fisher Fitness in NYC. He applied to Med School, and Clown College, and wrote a show about it called 'Clown Baggage'. He's also been seen around the country on the family-favorite Emmy Award winning PBS Kids TV Show, 'Cyberchase'. And toured with Britney Spears.
www.markfisherfitness.com.
www.clownbaggage.com.