It’s so easy to get lost in this idea that we are only feeling one thing when in reality there are many layers happening at once.
Clear Off the Table
Every day you wake up is a new day to start again.
Every day you wake up is a new day to start again.
Scrub Everything
Why the details matter.
Why the details matter.
Your Default Setting
The worst thing you could do in your life is to never experiment, never try anything new, never get uncomfortable.
The worst thing you could do in your life is to never experiment, never try anything new, never get uncomfortable.
Stop Hitting Yourself
Why do we continue to stay in things and do things to ourselves that have and will always continue to hurt us. Can I tell you why?
Why do we continue to stay in things and do things to ourselves that have and will always continue to hurt us. Can I tell you why?
The Day a Dying Bunny Saved My Life
This incident changed my view of how the world works and why things happen the way they happen.
This incident changed my entire view of how the world works and why things happen the way they happen.
Dear Addict, a Goodbye Letter
I need to learn how to handle life on my terms.
I need to learn how to handle life on my terms.
What Learning to Cook and Learning to Love Have in Common
Looking at a struggling relationship caused Michael Colon to realize that the problem was really in the ‘recipe.’
The Only Two Things Strong Relationships Really Need
They won’t make all your problems go away. But they will make them easier, and your relationship stronger.
If You Want to Move Beyond the Past You Have to Burn the Tape
You can talk all you want about getting over it, and letting go of the past. But until you do this you aren’t really doing that.
Running for My Life
He used to scoff at “runners” until he noticed that they seemed to have something that he wanted. And it wasn’t just health.
To Find Myself I Had to Let Go Of My Brother’s Death
Michael Colon found there were five things he had to remember as he let go of the trauma of losing his brother and discovered a new life .