We are perhaps not as adept at taking care of ourselves as we were when we were babies.
Gift Wrapping and Medium Expectations
What we expect often colors what we get.
What we expect often colors what we get.
Should I Help?
The question is on repeat in my head, but the opportunities are not as frequent.
The question is on repeat in my head, but the opportunities are not as frequent.
Letting Go With Matt and Kim
Letting go is so hard we sometimes forget how, or that we even want to in the first place.
Letting go is so hard we sometimes forget how, or that we even want to in the first place.
What’s Your Thing?
How would you respond to that question?
How would you respond to that question?
Auto-Play, Exhaustion and the Death of Intent
Everything starts whether you want it or not. And somehow, we're all OK with that.
Everything starts whether you want it or not. And somehow, we’re all OK with that.
The Spectacular Miserable Now
Our mind is not always in the place where we physically are. But it can be.
Our mind is not always in the place where we physically are. But it can be.
The Wrong Fit
It was a time of temporary relationships and poor fitting clothing. None of it was meant to last.
It was a time of temporary relationships and poor fitting clothing. None of it was meant to last.
Looking for the Secret To Marriage
How does one hold themself accountable for the relationship they want?
How does one hold themself accountable for the relationship they want?
The Skin of a Redwood
What we don't see is perhaps more impressive than what we do.
What we don’t see is perhaps more impressive than what we do.
Do I Really Want to Be Here?
Sometimes it is easier to prevent discomfort than to walk out on it.
Sometimes it is easier to prevent discomfort than to walk out on it.
3 Lessons From Hiking the Grand Tetons
What a week away in the wilderness could and could not teach me.
What a week away in the wilderness could and could not teach me.
The Stories We Tell Ourselves
We so quickly and easily convince ourselves of things that aren't necessarily true.
We so quickly and easily convince ourselves of things that aren’t necessarily true.
Missing Where You’re From
Thinking too much about what you miss is a great way to miss what lays ahead of you.
Thinking too much about what you miss is a great way to miss what lays ahead of you.
Learning to Drink: The College Years
By the time I got to college I was clearly not ready to drink.
By the time I got to college, I was clearly not ready to drink.
Why Are Men So Angry?
Despite how detrimental it is, anger is still our default emotion.
Despite how detrimental it is, anger is still our default emotion.