A culture of aggression exists and men can stand up and say “That’s NOT cool!”
Silvia Christmann
About Silvia Christmann
Silvia is a hybrid between strategy consultant, leadership coach, yoga & meditation teacher and writer. She delivers hard-hitting insights on perception and behavioral choices that reflect effectiveness, health, and happiness. Silvia integrates mental discipline, physical health and spiritual principles into her work.
She describes her approach as a ‘mental workout’. Silvia is known to joyfully share her wisdom on the balancing act of life, deeply devoted to inspiring a new mindset in all of us.