How to be mindful of the shared dynamic of co-creating a dance rather than acting out on any personal agenda.
The Dance of the Heart: The Perfect Gift on Valentine’s Day
Hugging regularly brings health and happiness.
Embed from Getty Images — A colleague asked my advice on what to give her boyfriend for Valentine’s Day. I said, “A hug. See how things develop from there.” She didn’t take me seriously. What value is there in a hug? No money exchanged. Plain. Ordinary. “The best things in life are free.” Sages…
The Miracle of Birth: A Christmas Reflection
Here is the Christmas narrative that our reality-starved, hope-deprived post-truth world really needs.
Here is the Christmas narrative that our reality-starved, hope-deprived post-truth world really needs.
Blowing Bubbles on my 63rd Birthday
Because questions are more fun than answers
Because questions are more fun than answers
Dare to Strut Your Stuff
Aydan Dunnigan-Vickruck explains how to embrace your inner peacock.
Dancing With Snakes: A Path to Ecstasy
Aydan Dunnigan-Vickruck on how dance inspires us, and reveals a deeper universal consciousness.
The Slow Dance to Awareness: One of the Gifts of Aging
Slowing down might be just what we need. The slower and simpler, the greater opportunity for enjoyment. Aydan Dunnigan-Vickruck explains.
Body Talk (Or, There is No Hiding with Tango)
The tango doesn’t allow anyone to hide their true selves from themselves. Aydan Dunnigan-Vickruck shows us how.
How to Increase the ‘Oh Wow’ Factor in Your Life
Don’t wait until you’re facing death. Create more “Oh wow” moments now.
Ruby Red Lips And Other Considerations When Choosing A Therapist
Aydan Dunnigan-Vickruck wants to see the world from an opposite perspective. That’s why he goes to a female therapist.
Touch. A Gentle Art.
Aydan Dunnigan-Vickruck talks about the simple things that make an impact – touch being one of them.
What’s Wrong With Sexy?
Aydan Dunnigan-Vidruck asks: does sexy miss the point in the tango?
Tango And The Search Of Pleasure
Aydan Dunnigan-Vickruck on how the Tango functions as a release for intimacy and passion.
How Tango Transformed Me
There is all kinds of therapy out there. This one will keep you on your feet.