From a serial monogamous / Therapist who grew up in the 80’s.
You Had Me at Higher Frequency
What’s higher frequency?
What’s higher frequency?
Attack Your Day With Curiosity
It can change your life.
It can change your life.
You Are Meant to Lose Your Way
If you feel lost, know that this is the process and you’re on your journey.
If you feel lost, know that this is the process and you’re on your journey.
Dear Unborn Daughter
P.S. I love you.
P.S. I love you.
What to Do When You Feel Like ‘Nothing’s Working’
In life but also in your relationship.
In life but also in your relationship.
How Do You Know When It’s Really Over?
You will never really really know if the relationship is truly over.
You will never really really know if the relationship is truly over.
What Exactly Is True Adult Intimacy?
Revelations from my therapy session.
Revelations from my therapy session.
You Have to Love Yourself Before You Can Love Someone Else — Is Bull
Like any relationship, your relationship with yourself goes up and down and sideways and requires a daily feed. It changes as you change, your circumstances change, and the people around you change.
Like any relationship, your relationship with yourself goes up and down and sideways and requires a daily feed. It changes as you change, your circumstances change, and the people around you change.
Our Love Journey Broken Down Into Three Acts
Although everyone’s story is different, the overarching journey of love is pretty much the same.
Although everyone’s story is different, the overarching journey of love is pretty much the same.
Guys, Don’t Ever Buy Her Roses
Let me tell you why.
Let me tell you why.
How Believing in ‘The One’ Strips Emotional Responsibility
The truth is we have many “ones” in our lifetime.
The truth is we have many “ones” in our lifetime.
What If It Wasn’t Love?
We all have that one love experience we compare all others to.
We all have that one love experience we compare all others to.
If You’re Doing These Things, You’re Damaging Your Relationship
The way you treat someone changes the way they treat you.
The way you treat someone changes the way they treat you.
Chemistry is Predictable
Ever wonder why you always end up with the same type of person?
Ever wonder why you always end up with the same type of person?
‘Hot’ Doesn’t Have Legs
The internet is the new Los Angeles.
The internet is the new Los Angeles.