If you’re considering reconnecting with your ex, Theresa Byrne has a few questions for you that require honest answers.
Collaboration Is “Me vs. We” Energy
Theresa Byrne explores the power of working together.
Theresa Byrne explores the power of working together.
How to Make a Breakup Clean
When it's over, drop the drama, and do yourself---and your ex---a favor.
When it’s over, drop the drama, and do yourself—and your ex—a favor.
8 Ways to Get Over ‘Giving to Get’ and Find Love
If you find yourself using this disastrous tactic, look out!
If you find yourself using this disastrous tactic, look out!
Are You Playing the ‘Giving to Get’ Game in Relationships?
Theresa Byrne asks you to consider what you're giving in order to get love.
Theresa Byrne asks you to consider what you’re giving in order to get love.
What’s Your Happiness Set Point?
And are you using it to maximum advantage?
And are you using it to maximum advantage?
The Surprising Power of Cross Purposes
Theresa Byrne asks, "are your good intentions being thwarted at every turn?"
Cross purposes are internal ideas about “the way things should be” or mental programming that thwart can the beautiful intentions you set for your life. They can be things we picked up from our culture, our families, or our created understanding of the world and how it works. (Author’s note: I love the word ‘thwarted’ and…
Forgiveness Begins With Forgiving Yourself
Can you let yourself off the hook?
Can you let yourself off the hook?
My Trans Dad
Sam Clark doing stand up comedy on a subject that hits close to home.
Sam Clark doing stand up comedy on a subject that hits close to home.
The Nobility of Sacrifice
Do you believe there's something noble in suffering? Theresa Byrne did, until she realized how much it was holding her back.
Do you believe there’s something noble in suffering? Theresa Byrne did, until she realized how much it was holding her back.
Can You Learn to Embrace Failure?
Theresa Byrne asks you to look at failure as feedback and learn to embrace it.
7 Ways to Heal Your Spirit
Do you have spirit sickness? Chances are your regular doctor can’t help you.
What Roles Do You Play?
Husband. Father. Son. Friend. Colleague (or boss). Theresa Byrne looks at what it takes to succeed in the roles you play in life.
What Made This One So Popular?
Theresa Byrne deconstructs a wildly popular meme.
Does Your Breakup Have to Stay Angry?
Theresa Byrne shows you how to move past breakup anger and get on with your life.
Theresa Byrne shows you how to move past breakup anger and get on with your life.
6 Healthy Ways to Recover From a Breakup
Theresa Byrne offers the heartbroken a way to feel whole.