Think spinning class is just cycling in place for an hour? This instructor has a different idea.
Did they get bored? Want to try something different? Maybe they just needed a really good right leg workout?
Whatever the reason, they’ve taken to spinning to a whole new place.
That no one wound up flung to the floor or tangled in their bike is more evidence that spinning is a skill, not just a way to break a sweat. And these guys are good.
h/t Rannoch MacDonald