Street Workout’s superstar Frank Medrano shows his skill in an incredible performance.
We should all take care of our bodies. Watch what we eat, work out, sleep, drink plenty of water. We know it, and do it. But what Frank Medrano’s able to do is out of the ordinary. Have a look at that athlete and actor, working out with his body’s weight, you’ll be amazed. And probably reconsider your next work out program at the gym.
About his sport, Frank Medrano says :
“Over the years, I’ve trained extensively with bodyweight exercise, free weights, odd objects, and just about everything else that is remotely related to exercise. I am not defined based on what I’m using for a particular month or year. I am who I am based on the effort that I put forth each day.
I strongly believe that The most important aspect to any conditioning program is you . You get what you put into it. Regardless of the workout or equipment that you choose, it is you who must put forth the effort.
The tools that you choose are nothing more than a means to an end.Equipment will not change the equation for success, as the most important variable will always be YOU. Having control over your own body and being able to do what you want is what makes training so amazing.”
Frank Medrano has 321K followers on facebook.
Very good post. I am dealing with a few of these issues as well..
You failed to mention that he’s vegan.
Is he ?