What if the only reason the man box exists is because we built it?
Nothing gained by seeking the approval of others is worth having. Be open, honest, and transparent and people will like you for you and everything else will take care of itself.
Mindfulness isn’t as complex as we think. Samuel Gentoku McCree shows us that it is simply that practice of being what is.
If I could tell the younger me one thing about marriage, I would tell her to not take for granted all the things that her husband does.
You feel broken in a place deep inside. It hurts to breathe. It hurts to think. It hurts to be. Until one day …
Flee Unto God: My Muslim Faith Makes Me Strive to Be a Better Husband, Father, Citizen, Neighbor, Writer and Physician
Hesham A. Hassaballa shares how his faith shows him day-to-day how blessed he is.
It’s time to stop pointing fingers, stop crying that it’s never enough, and remember what we are here to do.
There is nothing sexier than a confident man. We don’t care if you are tall, dark, and handsome; if you are insecure, we are not interested.
If you know a single mom or dad, you can help. Give them a break. Volunteer to watch their kids a couple times a month. Help out with a ride or a healthy meal. And try to have empathy. Put yourself in their shoes before you judge.
A ball of yarn and a Navajo loom: weaving a new masculinity and a connection to the soul of the world.
Our uncomfortable feelings are what we want to conquer in our internal struggle for recognition, so we turn them outward onto the mass collective.
Life is short. Everyone has regrets. But more tragic than dying young, is dying with your song unsung.
Lisa Bevere on how her son catalyzed her leap of faith into Christianity.
When you write to get in touch with your feelings, you help yourself to feel better emotionally, improve your brain health, and allow yourself to lead a more authentic life.
You may not think you have an oath or a code you follow, but we all do. We just may not think about it every day.
Edie Weinstein tells a story about her parents, now gone, and the special way they had of connecting.