Can you Really Train Yourself To Be Taller?

Standing tall Melissa Putt

Sure, you can train yourself slimmer, but can you train yourself taller? According to Melissa Putt, you can. Here’s how.

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Dating With Asperger’s

Dating With Aspergers by Matthew Rozsa

Dating with high-functioning autism isn’t easy, but it can be done.

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The Middle Path to Well Being

middle path 600

The third week of January is commonly known as the time that most people give up their New Year’s resolutions. Why? Anything from setting goals that are too lofty, to not having proper resources, to simply giving up. It’s the pendulum swinging back to the other side, or it’s the positive binge finally loosing steam.

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The Difference Between Inspiration and Fitness-Shaming


I am not your family physician. I am not your son, father, brother or husband. I’m just a fitness writer.

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Ask Dr. Austin: What to Eat for Good Health

Eat Dr Davis 01.20.15

Eat Dr Davis 01.20.15Not sure what to eat for good health? Find out what foods will keep you ahead of the curve.

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Tango And The Search Of Pleasure


Aydan Dunnigan-Vickruck on how the Tango functions as a release for intimacy and passion.

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Sociopaths Explained

Sociopaths Explained by Ross Rosenberg

Ross Rosenberg’s compelling video follow-up to his “Huffington Post” article, “11 Signs You May Be Dating A Sociopath.”

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Your Inner Athlete: 7 Ways to Ensure You Achieve your Health & Fitness Goals

Inner Athlete Haley Perlus 01.15.15

Get motivated. Build Confidence. Improve your concentration. Get fit by working out like the pros do. Here’s how.

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One Man’s Long Battle With Eating Disorders

man mirror

Anorexia and bulimia affect men just as much as women.

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Screw Dark Chocolate

dark chocolate

There are no super foods, there is only food. So don’t piss James Fell off by pretending to like something that tastes bad.

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The Mindful Athlete


6 ways to get more out of your life and exercise.

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Are You A Temporarily Embarrased Fitness Model?


It’s time to change the way people think about weight loss. James Fell has some advice.

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Ask Dr. Austin: When an old Back Injury Comes Back to Haunt you

chiropractor photo Jan 13

Old injuries aren’t just a nuisance. They can actually throw off many important bodily functions. Find out how, and what to do about it.

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Four Dang Good Reasons To Stop Making Excuses And Get A Flu Shot


Why James FellI just got a flu shot (and why you should too).

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Fear Kills, Fear Cures


What your doctor won’t tell you about how Charlie Hebdo terrorism impacts your health.

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Is it Deadly to Be Lonely? Why Alcohol Poisoning Kills More Men

man and alcohol

On average, alcohol poisoning kills 6 people every day. And more than 75 percent of them are men.

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