While ripping down a mountain at 40 MPH on a bike, Ted McDonald realized that he’s finally becoming the man he wants to be.
Why do we need to be epic and amazing at everything? Why can’t we just enjoy and explore movement?
Each type requires a different fitness regime. Matt Wilson explains how.
James Fell advises for those trying to lose weight to up their “caloric awareness”.
Heather Von St. James survived mesothelioma, and she wants men to understand that the risks of asbestos exposure are still very real.
From Muscle Beach to Gymnastics to Tony Horton: One man’s journey from lean to mean and back again, by Rob Cowell
5 great tricks to make sure your kids are getting what they need to be healthy.
Just because you’re not a pro athlete doesn’t mean you can’t train like one.
Get out of your own way. Take these 5 steps toward better health and well being by Ted McDonald
In order to step up your game, forget those painful beliefs about “manning-up” and “pushing-through”.
The expert scoop on some surprise symptoms of Low Testosterone, and the safe route to balancing your hormones and improving your life (and not just your sex life either.)
Want to spend less time in front of the tube this summer? Kate Bartolotta shares 4 big reasons to do just that.
In the past decade we’ve made huge advances in several important global health indicators. Why? Stronger relationships between science and social movements.
Dr. Brett Osborn offers 5 exercises for a solid strength-building regime.
Dr. Stephen Petteruti shares creative ways to remain fit and healthy this summer.
Jed Diamond, PhD, shares some very simple steps to improving health — without having to step into the pharmacy.