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Bodybuilder & Neurosurgeon Debunks 5 Training Myths

Weight lifter

What you don’t know — and what you think you know — can hurt you, says Dr. Brett Osborn.

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Sudoku & Exercise: Which One is Making You Smarter?

Ted and Lauren running

UCLA professor of neuroscience says that exercise – not your morning crossword – is the key to brain function. Lauren Lobley has the scoop.

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Why Does Everything Have to Be SOOO Amazing For You?

Why Does Everything Have to Be So Amazing

Why do we need to be epic and amazing at everything? Why can’t we just enjoy and explore movement?

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Blow Your Own Mind: From Party Guy to Endurance Athlete

Ted post tahoe trail 100

While ripping down a mountain at 40 MPH on a bike, Ted McDonald realized that he’s finally becoming the man he wants to be.

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Muscles: Are You a Grower Or a Show-er?

Pitt vs Jackman

Each type requires a different fitness regime. Matt Wilson explains how.

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The Most Important Thing You Can Do To Lose Weight

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James Fell advises for those trying to lose weight to up their “caloric awareness”.

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Asbestos Is Still Around, And It’s Still Killing Men

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Heather Von St. James survived mesothelioma, and she wants men to understand that the risks of asbestos exposure are still very real.

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The Man in the Mirror: Redefining Male Body Image

Rob Cowell article

From Muscle Beach to Gymnastics to Tony Horton: One man’s journey from lean to mean and back again, by Rob Cowell

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Six Sex Trends From my Zumba Class

Six Sex Trends From Zumba Cimm:Flickr

Being the only guy in the Zumba class has given Jed Diamond an insight into gender trends.

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Is Your Kid An iPotato?

family fun

5 great tricks to make sure your kids are getting what they need to be healthy.

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Hack The Fitness Secrets Of 5 World Cup Elite Pros

World Cup Yuri Article

Just because you’re not a pro athlete doesn’t mean you can’t train like one.

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Everyone wants optimum health, but what are we doing about it?

trail runner

Get out of your own way. Take these 5 steps toward better health and well being by Ted McDonald

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Keep Your Power – Ditch the Pain

aching back

In order to step up your game, forget those painful beliefs about “manning-up” and “pushing-through”.

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ED, Low T, and Men’s Relationship With Their Sexuality

Worried Man

The expert scoop on some surprise symptoms of Low Testosterone, and the safe route to balancing your hormones and improving your life (and not just your sex life either.)

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How (and Why) to Have a TV-Free Summer

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Want to spend less time in front of the tube this summer? Kate Bartolotta shares 4 big reasons to do just that.

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A Social Movement to Fight AIDS, Malaria and TB

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In the past decade we’ve made huge advances in several important global health indicators. Why? Stronger relationships between science and social movements.

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