What Tinnitus is Teaching me About Recovery


Recovery can give you new music, but first you have to embrace your silence.

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Your Immune System and Vitamin C: A Man’s Best (Cancer-Fighting) Friend


New cancer research could mean less-invasive treatment is on the horizon.

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Listen: I Don’t Care if You’re a Burden. If You Need Help, Ask for it.

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I’m done — I mean, really, really finished — with the attitude that having a mental illness makes us a burden.

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Mental Health: Call For Submissions

We want to hear about what you have learned from your mental illness, how it is making you a better man.

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Are we Addicted to Happiness?

Addicted to Happiness

Is the pursuit of happiness making us unhappy?

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What Survives the Centuries: Children’s Sketches and Home Remedies

boy drawing

One child’s lost drawings in a 19th-Century medical manuscript.

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Powerhouse Pensioners Who Prove You’re Never Too Old To Get In Shape

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Strength training only gets more important as we age, these folks prove it’s never too late to start doing it.

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Depression and the Personal Politics of Blame

Depression and the Personal Politics of Blame

Sean Swaby has found that blame is toxic and dangerous, just like gasoline.

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Men Love Women Who Love Themselves (Through Thick and Thin)


L.M. Dalton says that no matter what a woman’s body-type a man loves her unconditionally.

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4 Motivation Killers and How to Overcome Them

workout inspiration

Yuri Elkaim explains how men can overcome their perceived hurdles and achieve their fitness dreams.

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What’s Good About Living With Depression?

faith sadness depression

Who would guess that a lifetime of sadness could offer gifts like grace and sensitivity?

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The High-Price of Emotional Constipation and Denial in Men


Instead of “manning up,” let’s create an environment where the greatest warrior is the one who unearths his emotions and emerges victorious.

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The What-Not-To-Do For Depression Checklist


Several gestures taken to help a depressed person recover, actually cause setbacks. As told from the vantage point of one survivor.

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Less Than 3% of Americans Live a Healthy Lifestyle, Really!

ted on zuma ridge w clouds 588

Here are my top 10 things to get you into the 3%.

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Genes and Jeans: How Genetics Impacts Obesity in Men


How dangerous are genetics, and how are they linked to men’s obesity rate? Brittni Brown takes a look at the statistics.

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Dear Pastors: Be Careful How You Talk About Mental Illness

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Church leaders have many talents and skills. However, they should be aware of their limitations when it comes to mental health and understand the important role of mental health professionals.

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