6 Ways to Prevent Irritable Male Syndrome from Ruining Valentine’s Day

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How men can be attuned to those around them and prevent ruining the rest of their lives.

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One Man’s Quest For Peak Performance


Meditating daily as part of his morning routine, Jiro is pairing his passion for adventure with the historically proven benefits of mindfulness.

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Do You Listen to the Brain Under Your Belt?

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Your gut is telling your brain what to do. The best way to get into a better mood is simple: eat better food.

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9 Things You Can Do if Adult ADHD has Friended You

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Do you wonder if you have Adult ADHD? This post is for you. Here is your opportunity to laugh, cry and be moved to take action.

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A History of the Hand of Man


History can teach us a lot about how society viewed different trends, including body shapes.

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The Greatest 4th Quarter Performance I’ve Ever Witnessed!

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My wife’s final month of pregnancy has surpassed anything I could’ve imagined.

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The Infamous Dr. Foulkes: The Villain of 18th Century Physick

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Dr. Alun Withey reviews the studies of Wales doctor, Dr. Folkes.

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My Body: The Temple, Part I


Nick Ward shares his memories of his body not looking and acting like everyone else’s.

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How to Shrink That Santa Belly in 3 Simple Steps

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There’s no need to keep that extra weight around. Follow these simple steps to say bye-bye to belly fat.

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Doctors Outside the VA Need to Know More About the Veterans They Treat

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Civilian doctors might not know that their patients have served in the military.

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Why are Deaths from Drug Overdose and Suicide Among White Males on the Rise?

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Drug deaths are on the rise, and understanding who they affect and why is key to fixing the problem.

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The Depression Demon in Men and How to Fight it

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You can protect yourself and the men you love

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Appreciating the Doctor in Early Modern Britain

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What was the position of the practicing doctor within the seventeenth-century community?

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Stress is Killer

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You know stress kills, but do you know how to get rid of stress?

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‘Weird’ Remedies and the Problem of ‘Folklore’

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The term “folklore” may be keeping us from some very important treatment discoveries.

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Why Many Guys Today Are Looking Outside The Gym For Their Fitness

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If you love the gym, continue to embrace it, but if you’re looking for a change, this could be a good time to embrace all of those fitness options that reside outside the gym.

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