Mental illness is a serious workplace issue. Sam Fisher offers five tips to deal with colleagues who are suffering.
The next time you’re feeling stressed, arm yourself with these 3 pieces of advice from nutritionist, Andrew Raines.
Could a tight psoas be the culprit behind erectile dysfunction? Turns out, it could be. Dr. Austin explains.
“Happy, happy, merry, merry” doesn’t always come easy when you’re alone for the holidays. But you can escape the Blues if you plan ahead.
Targeted exercise programs can improve the physical and mental health of patients with post-traumatic stress disorder.
Between 210,000 and 440,000 people die every year as a result of preventable hospital mistakes. How many of those are casualties of weight bias?
You don’t have to overhaul your life to make an impact on your health. 5 things you probably don’t do enough of, plus one fabulous bonus.
Why PSA Screening May Be Harmful To Your Health
A more sustainable approach to getting ripped could be just beyond the crunch. Exercise physiologist, Jason Gootman, has the details.
You Don’t Know Jack About MS™ was created for people living with multiple sclerosis (MS) and their loved ones by Jack Osbourne, in partnership with Teva Neuroscience.
How high is the heel on your running shoe? And how much does it matter? Dr. Austin weighs in.
The holidays are a time when we are expected to be social and connected—which is exactly what can make it such a lonely experience. Bryan Reeves has learned to welcome the loneliness.
Dr. Haley Perlus, sports psychologist and former alpine ski racer, says these 3 signs of mental toughness will improve the way you train.
Lack of sleep can turn you into a monster. These 5 simple tips from Wellcast help you rest so you can be your best.
Science shows that 7 minutes of intensity will slow your appetite, improve metabolic and cardiovascular health.
Introducing Ask Dr. Austin:
Your medical and health questions, answered.
The founder of LGBTI Indigenous Australian social network Black Rainbow, Dameyon Bonson, pens his thoughts on the lack of solid mental health data available among LGBTI Aboriginal and Torres Strait Islander people.