The Mindful Athlete


6 ways to get more out of your life and exercise.

Read the full article

Are You A Temporarily Embarrased Fitness Model?


It’s time to change the way people think about weight loss. James Fell has some advice.

Read the full article

Ask Dr. Austin: When an old Back Injury Comes Back to Haunt you

chiropractor photo Jan 13

Old injuries aren’t just a nuisance. They can actually throw off many important bodily functions. Find out how, and what to do about it.

Read the full article

Four Dang Good Reasons To Stop Making Excuses And Get A Flu Shot


Why James FellI just got a flu shot (and why you should too).

Read the full article

Fear Kills, Fear Cures


What your doctor won’t tell you about how Charlie Hebdo terrorism impacts your health.

Read the full article

Is it Deadly to Be Lonely? Why Alcohol Poisoning Kills More Men

man and alcohol

On average, alcohol poisoning kills 6 people every day. And more than 75 percent of them are men.

Read the full article

Man vs. Food: How One Man Learned To Start Eating Better

sad about fruit salad

Here’s how one man learned to change his diet.

Read the full article

Prostate Cancer and Vitamin C Therapy


In the fight against Cancer, there are more questions than answers. That doesn’t mean we should stop trying to find those answers.

Read the full article

The Great Vegetarian Debate: Is There Really a Right Answer?

To meat or not to meat GMP

Wellness expert, Jason Gootman, offers a practical solution to the debate over vegetarianism. What’s your take?

Read the full article

Is It Time To Admit That CrossFit’s Just Too Dangerous?

crossfit man

You keep hearing that CrossFit is dangerous… but is that true? James Fell investigates, and refuses to fall for any propaganda.

Read the full article

5 Ways to Keep Your New Year’s “Principles” and Improve Your Life for Good

I resolve to 600

Already given up on your New Year’s Resolutions? Setting New Year’s Principles will help you keep the positivity longer.

Read the full article

Ask Dr. Austin: Can Chiropractic Care Help With Degenerative Discs?


Go degenerative discs? You might want to head to your friendly local Chiropractor. Dr. Austin explains.

Read the full article

The Case for Napping at Work

The Case for Napping by AtlanticVideo

Dr. James Hamblin issues a wakeup call for workplace sleep.

Read the full article

Method of The Healthy Mind


A healthy brain is a healthy body. Meet the man who proved it.

Read the full article

A Man’s Right to Mental Health Care

sad man statue

Are men with depression or PTSD taken less seriously than women with the same symptoms? That might explain the disproportionate number of men who are dying.

Read the full article

5 Ways To Bridge Mental & Physical Fitness for Mind and Body Balance


In our fast-paced culture, maintaining peak mental and physical fitness requires some outside-the-box thinking. Maxwell Billieon is just the man for the job.

Read the full article