Fascial specialist, Melissa Putt, can practically guarantee a personal best at your next race. You just have to sit up straighter.
We’re pushing our physical limits more and more, but to what end?
Sami Jankins considers how the limited conversation on men and pain only further place those facing chronic pain into the shadows.
We have to give silence and solitude a chance.
One man’s honest opinion on what it feels like to work out with women, and why he chooses not to. What’s your take?
Norwegian Scientists show that your “fitness age” has a direct correlation to your longevity. What is your fitness age?
Jesse Kornbluth reviews fitness’s hottest item—a wireless activity and sleep wristband.
Former competitive kick boxer, Andrew Raines, explains how to safely ease your way back into a workout routine after taking a hiatus.
This Fox News commentary puts the whole Ebola story in context. This is some of the most responsible reporting/commentary by any news organization anywhere.
Stress will shorten your life, learn how to relax and be free.
If you’re anything like me, today is one of the most stressful days of the year. It’s tax day.
Sami Jankins provides the first look at a documentary, Invisible: The Film, seeking to bring to light the many faces of invisible illness and chronic pain.
For the sake of my health, I’ll do the dance of the saltwater cocktails and become well-acquainted with porcelain.
My adventures in trying to maintain some newfound inner peace after a 7 day, self imposed digital detox.
There’s a new STI on the rise, and here’s what you need to know about Lyme Disease. Yes, Lyme Disease.
Rashika Roberts asked men why they hate going to the doctor. Their answers don’t change the fact that men need to pay attention to their health.
Shawn Henfling describes the descent into depression as a “waterslide without enough water” and what it took to finally admit he needed help.