Is the 70 year controversy over Manopause coming to an end?
Fitness hacking, Plasma-rich-platelet injections, concussions & how sitting is killing you.
James Fell has a few wise words on how to take control of the rest of your life – for health and happiness.
Joanna Schroeder wants guys to take advantage of the tools at their disposal in helping save their own lives.
If you’re able, running could save your life and make it more enjoyable. Here are five ways running could do just that, and none of them are about looking a certain way.
Remember your 20s? Food science expert shares 5 nutrients that help you feel younger.
If yoga is for everyone, then why are so many people arguing about the what the “right” yoga is?
Barbeques, beer, and broccoli? Fitness coach Andrew Raines says eating your greens is the manly thing to do.
It doesn’t matter that the giggles may not have been directed at him. Tony Posnanski shares a powerful moment in his recovery from food addiction.
With a broken neck and chronic pain of her own, Alyssa Royse knows exactly why the paraplegic CrossFit superstar has stayed loyal to his workouts.
What you don’t know — and what you think you know — can hurt you, says Dr. Brett Osborn.
UCLA professor of neuroscience says that exercise – not your morning crossword – is the key to brain function. Lauren Lobley has the scoop.
While ripping down a mountain at 40 MPH on a bike, Ted McDonald realized that he’s finally becoming the man he wants to be.