Jonathan Delavan encourages people, especially men, to be willing to undergo the extraordinary task of healing one’s wounds through one’s heart.
“I’m old” is the common refrain for why we get worse at athletics as we age. But here’s what’s really happening in the body through the years to make world-class performance less possible.
Overcoming depression, improving sleep, and even increasing life satisfaction may start with hitting the dance floor.
Getting tired of your usual protein sources? Give your body a break with these 8 vegan sources of protein from former pro Ironman triathlete, Brendan Brazier.
The physical impact of anabolic steroids are well known but there are also mental effects.
Your body has daily peaks and lows for everything from shaving to conceiving a child. Asap Science helps us understand what’s up with your body’s rhythms.
An interview with Dr. Harry Fisch for The Testosterone Project.
This man is on a journey to change his health, mind, and sex life in 66 days.
Three men discover the key to sustained weight loss and improved health. — The first time we met Tony, a successful entrepreneur, he looked fearful, sad and desperate. Tony, a handsome Italian in his early fifties, had recently buried his wife. “I want to get healthy and stay healthy.” Shortly after his wife’s death, Tony […]
Wellness expert, Jason Gootman, explores the idea that how you do one thing is how you do everything, particularly as it relates to how we eat.
This man says that what we have been taught about exercise takes up too much of our time and doesn’t get the best results. — I’m busy. I mean like very. Starting with a full-time job, a four-hour commute every day, three kids, church obligations, a writing career. Add participation in a few online communities, […]
Our parents left behind 4 boys. We’re all 5 or 6 years apart in age and we all have our own set of life experiences. 5 years ago, our oldest brother called a family meeting for just the brothers. Johnny, Teddy, that’s me, Charlie, and Billy.
Freezing young men’s sperm might remove worries about them fathering children in later life, but do we really want the state routinely meddling in conception?
Mike Johnson from Human Parts talks about keeping the boys healthy.
Have you lost a loved one? Here is the best tool to help you heal — your mind.