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Homage to My Colonoscopy

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For the sake of my health, I’ll do the dance of the saltwater cocktails and become well-acquainted with porcelain.

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Life Uninterrupted: What 168+ Hours Away From my Smart Phone did for my Soul

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My adventures in trying to maintain some newfound inner peace after a 7 day, self imposed digital detox.

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Monogamous? This STD Doesn’t Care

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There’s a new STI on the rise, and here’s what you need to know about Lyme Disease. Yes, Lyme Disease.

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Dear Men: Please Go to the Doctor

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Rashika Roberts asked men why they hate going to the doctor. Their answers don’t change the fact that men need to pay attention to their health.

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Living with Depression: One Man’s Struggle to Overcome

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Shawn Henfling describes the descent into depression as a “waterslide without enough water” and what it took to finally admit he needed help.

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My Hero is a 4 Year Old Girl

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Shawn Henfling shares his story of Princess Abbi and her courageous battle with Leigh’s Disease.

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Unholy Confession: Proof Of Heaven; How I Beat Depression

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Andrew Lawes has a theory about the mind, and he’s been through hell to research it. Today, he proves heaven exists. He also knows that to get there, first he must confess.

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Do You Need a Digital Detox?

Digital Detox GMP

This world of constant connection is making us more disconnected than ever. Here’s what you can do about it.

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7 Reasons Why Men are Going to Want to Take Birth Control Come 2017

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Jada Magwood on the newest sexual breakthrough for our generation.

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How Old Would You Be If You Didn’t Know How Old You Are?

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Some of us want to live forever, some of us will be happy if we make it to 80, but I would bet that none of us want to live without a decent quality of life. How are we going to get it? We have an opportunity every morning we get out of bed to stop, take a breath of fresh air and realize we’re lucky to be alive. Keep the attitude of gratitude, it always helps.

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Let’s Talk About Not Smoking, As Friends [video]

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Everyone knows it’s bad for you, but some people still do it. So, let’s talk about quitting.

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How to Find a Good CrossFit Gym

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Alyssa Royse has seen the way CrossFit can make people strong and empowered. So here’s how to find the CrossFit gym that will fit you.

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15 Simple Steps to Help Start Your Weight Loss Journey

15 simples steps to weight loss GMP

Strength & conditioning specialist, Bri Wilson, may work in corporate communications by day, but she’s a fitness junkie at all hours of the day. She can help you lose weight. Here’s how.

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11 Things to Calm the Savage Beast

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We all get angry. It’s how you deal with your anger that counts.

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Yoga Helps War Veterans With Post-Traumatic Stress Disorder

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Yoga can aid mental well-being but can it help with post-traumatic stress disorder?

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Sizing Up Men’s Body Image

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David Reitan realizes that evaluating your body’s worth against that of a total stranger is a silly, unproductive thing to do. Yet he does it anyway—along with a lot of other men.

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