cat-health

6 Foods That Could be Killing Your Metabolism

Pasta

Think you’re eating all of the right foods for your weight loss goals? Physician, Dr. Josh Axe, explores the foods that could be killing your efforts.

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Race Report: Ragnar Zion April 24-25, 2015

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Sounds like a beautiful trip, right? Well, I have a different story to tell. This one is muddy, literally. Team Adventure Yogis, that’s right, yogis can be adventurers and as it turns out, pretty fast runners too, were racing at the Ragnar Trail Relay in Zion.

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5 Things No One Tells You When Your Mother Has Cancer

mother and son in hospital

There is no way to be truly prepared, but James Woodruff shares what he learned when his mother was diagnosed with cancer.

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7 Surprising Reasons Guys Should Be Power Napping

Nap

Are you getting enough sleep? If not, a power nap might be just what the doctor ordered. Nutrition expert, Yuri Elkaim, has the details.

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Migrant Labor, High Risk Behaviours, and HIV Awareness: A Bangladeshi Story

HIV

Raad Rahman explores the difficulty in fighting HIV among South Asian migrant workers.

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The Boston Marathon, A Year Later.

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When you find something you love, you want to do it more and more. I’ve learned that some of us lack things that we love. I encourage you to search. Search high and low! Life is made up of experiences and if you are too busy trying to make money and buy things, you’re bound to continue filling an empty hole that will not give back what you put in.

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Why Does Your Penis Hurt?

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You don’t have to keep the pain hidden. —- Your penis is probably one of your most valued possessions. But, what do you do when it starts to hurt? When have you, last heard a man complain about penis pain? It probably was not nearly as often as a woman complaining of vaginal pain, but […]

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I Remember When AIDS Was Terrifying

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AIDS may not be the crisis-of-the-day, but Grace de Rond reminds us of how it still affects lives and how it can be prevented.

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If You’ve Been a Male Caregiver We Want Your Story

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Caregivers are heroes among us. And every story can inspire, encourage, and inform others. We invite you to share your story.

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Guys: Spring Clean Your Pantry and Stock up on These 10 Essentials

Brendan Brazier

Plant-based former pro athlete, Brendan Brazier, recommends these 10 nutrient dense foods for your pantry.

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Got Tax Stress?

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If you’re filling out a 1040EZ form this year, congratulations, and this post is not for you. But, if you’re like me, and you’re filling out your 1040 with a Schedule C, it’s the time to deal with higher cortisol levels.

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Managing the Household When Your Wife Has Cancer

tired man

Being a caregiver is a stress-filled full time job, Michael Stalter offers help on how to manage it all.

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Diet and Training- Start with WHY

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Keep your “why” in front of you all the time.

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What No One Told Me about Chronic Pain

chronic pain

The pain is the easiest part.

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Erasing the Shame From Depression

Depression

Kristin Diversi takes an honest look at living with depression, and discusses a few tips on how to deal with it.

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J.P. Sears: The Truth Behind His “How To Become Gluten Intolerant” Video

THABREAD

In the quest for social reflection, one man stands out. And he stands tall.

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