11 Ways to Defy Your Depression with Humor

Laugh at your depession

Depression can get a little lighter when you have a little fun with it.

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Health Check: Does Sex Count as Exercise?

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The physiological response to sex is similar to that of exercise.

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No, Being Stressed and Having Anxiety are Not the Same Thing

anxious man

It’s exhausting, fighting with your own head.

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How to Know if You Experience Perfectly Hidden Depression

perfectly hidden depression

Perfectly Hidden Depression is depression all right. It’s simply hidden beneath a lifetime of acting as if everything was and is fine.

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Words: What You Don’t Know Can Change Your Life

Words What You Don't Know Can Change Your Life

If you want to recover well and improve your life, what you say may be the key.

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The Criminalization of Mental Health


Why the procedural failures of governmental agencies fail to protect the lives of mental health sufferers.

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What Men Need to Know about the PSA Controversy

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The research you need to understand for prostate health.

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How to Get the Kind Of Arms Women Want to be Held By

arm muscles man

Strong, powerful arms – that’s what we want. It’s what most women want in a man too, apparently.

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5 Lessons from A Friend with Erectile Dysfunction


ED is treatable and does NOT define your masculinity.

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Depression: Four Questions that Will Change Your Mind

Depression Four Questions that Will Change Your Mind

How I am taking my mind back from the scars of depression

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For Me, There is No More Mental Illness

happy healthy man

Understanding your anxieties and facing your fears can help ease the burden of mental illness.

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Destigmatizing Eating Disorders in Men and Boys

man reflection

Why men aren’t the focus of our conversation about eating disorders, but should be.

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Poetry as Practice in the Preservation of Life

man writing poetry

Creativity can be a support for men when their life starts to fall apart.

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Can Exercising as a Couple Increase Sexual Intimacy?

man and woman yoga on the beach

A study focused on men affected by prostate cancer may offer all couples some help on heating things up in the bedroom.

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Should You Forgive Someone for Cheating?

Should You Forgive Someone for Cheating

You and your relationship can recover from the pain of infidelity

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Yes Guys! Men are Vulnerable to Mental Illness

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None of us are immune to mental illness, so let’s stop saying who gets to be vulnerable to what and help each other deal with our anxieties and fears.

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