A Roadmap to Overcoming Insecurities


How do we become OK with ourselves? How do we learn to find contentment and peace? — There isn’t a person amongst us who doesn’t have insecurities — some are just better at dealing with them, or perhaps hiding them. We worry what other people think about us, we worry if we’re good-looking enough, we […]

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Write For Us: Your Story Matters


Your story matters. Whether you think your life has been a total drag or you think no one will care. You have something to share with the world. We’d like it in writing, please.  — There are certain people who seem to live a life that’s worth writing a memoir or a making a movie […]

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‘I Love You for Sentimental Reasons’: Musical Lessons of Black Men’s Abounding Love


In the American collective imagination, they can be alternately threatening and violent, shiftless and lazy, or hapless and hilarious, but all too seldom do we see black men who are beautiful, spiritual, joyful, disciplined, united. A group of straight, older black men singing at the top of their lungs about how much they love each other? A rarity indeed.

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Call for Submissions: Busting Stereotypes About Money


How has the perception of “the breadwinner” changed?

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Four Cognitive Biases That Undermine Compassion


Confirmation bias nudges us to avoid people with opposing views, but engaging with them can make us more compassionate.

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3 Elements That Terrorize People, Including Men


There are three elements that create the perfect monster for humans, according to a fictional Japanese character. But what if we took a step back and applied this list to fear itself? What might we have to learn about ourselves and our fears in the process?

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7 Ways to Create an Awesome 2016

blank slate

A new year is like a blank slate, and you can fill it with whatever you want!

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Why Does Everyone Hate Mondays? 5 Tips to Embrace the New Week

man with cup of coffee

Don’t let negativity get the best of you! Take your Monday by storm, a storm of confidence and optimism.

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Could Masculinity Be Killing Us?


How do guys turn off the harmful “manly” messages that surround them from a young age through adulthood?

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Can You Face Down Your Fear And Be Happy?


Imagine how much more of life you might experience if you quit listening to the lies your fear makes you believe?

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How to Build an Empire

dreaming big

Hint: It involves coming back down to earth and focusing on your true mission in life.

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The Joy of Letting Go of Stress

calm holidays

Don’t just let go of your stress, let go of your expectations.

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The Most Important Moment

happy man

THIS moment is as important as any. Don’t let it slip away unnoticed.

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How to Want Very Little

man simple life

It’s okay to want things. But what if you were satisfied with simply acknowledging your desire and not acting on it?

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Grieving Men and Their Ocean of Emotions


Mark Liebenow believes men have been conditioned for too long to hide their grief. It’s time to talk about it.

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I Tried to Evict My Mental Illness, But Now We Are Friends

Words and Mental Illness

Mental illness can be defined with just seven words. Be careful, because the words you choose will speak for you.

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