Could Masculinity Be Killing Us?


How do guys turn off the harmful “manly” messages that surround them from a young age through adulthood?

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Can You Face Down Your Fear And Be Happy?


Imagine how much more of life you might experience if you quit listening to the lies your fear makes you believe?

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How to Build an Empire

dreaming big

Hint: It involves coming back down to earth and focusing on your true mission in life.

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The Joy of Letting Go of Stress

calm holidays

Don’t just let go of your stress, let go of your expectations.

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The Most Important Moment

happy man

THIS moment is as important as any. Don’t let it slip away unnoticed.

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How to Want Very Little

man simple life

It’s okay to want things. But what if you were satisfied with simply acknowledging your desire and not acting on it?

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Grieving Men and Their Ocean of Emotions


Mark Liebenow believes men have been conditioned for too long to hide their grief. It’s time to talk about it.

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I Tried to Evict My Mental Illness, But Now We Are Friends

Words and Mental Illness

Mental illness can be defined with just seven words. Be careful, because the words you choose will speak for you.

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Call for Submissions: Where is the Line Between Love and War?


The terrorist attacks in Paris have added fuel to the fire of violence. Should mankind be declaring war on its own people?

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10 Things Women Do that Drive Men Away

push men away GMP

What are some things that women UNKNOWINGLY do that drive men away? Let’s explore. — I spent many years blaming men for my dating/relationship issues. And then I had an epiphany—the only common denominator in every relationship was ME. Once I looked inward to see what I was bringing to the table, I began attracting and creating the best […]

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Movember: Save Your Pits and Your Mental Health

My Movember Pits

This Movember, Sean Swaby will not shave any of his hair, not even his pits. His hair will be doing the work to raise awareness, raise funds and to raise eyebrows for men’s health.

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Redesigning Your Life’s Interface


Simplify your life by following these steps.

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Who is The Pink Marine?


A conversation with Dave Brown and Greg Cope White about The Pink Marine

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The Mental Illness Happy Hour with Paul Gilmartin

Mental Illness Happy Hour

“I have this fear that if I feel this pain, it will kill me and I will die… I’m afraid that I’m going to pass my anger onto my son.”

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How I Helped My Husband Get His Balls Out Of A Vice


Life can make it hard to see a future beyond what you have. Sometimes you just need a squeegee.

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Habit Relapse: What to do if You Fall From Your Diet or Good Habits

woman yoga

Disappointed about slacking on your good habits? Here are some tips on how to get back at it.

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