The Mental Illness Happy Hour with Paul Gilmartin

Mental Illness Happy Hour

“I have this fear that if I feel this pain, it will kill me and I will die… I’m afraid that I’m going to pass my anger onto my son.”

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How I Helped My Husband Get His Balls Out Of A Vice


Life can make it hard to see a future beyond what you have. Sometimes you just need a squeegee.

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Habit Relapse: What to do if You Fall From Your Diet or Good Habits

woman yoga

Disappointed about slacking on your good habits? Here are some tips on how to get back at it.

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The Ill-Fitting Pieces Of Our Lives – 6 Lessons We Can Learn From “The Puzzlers”


“If we only knew how uniquely beautiful the finished puzzles of our lives will look, maybe we’d worry less about the pieces that, in the moment, don’t seem to fit.”

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5 People Who are Living not Drifting

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We set aside the important, intentional thing for the urgent, immediate thing. All the dang time. At least I do.

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Letting Go of the Need for Control

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I don’t have to act. I can just sit.

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4 Roadblocks to Pursuing Our Dreams

backyard campfire

What are the things that are holding you back from your dreams?

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The Transformative Power of the Gratitude Habit

thankful woman

Make a list. The process of writing things down can truly transform them.

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PTSD….I Never Saw That Train Coming


CitizenVine shares his personal journey with PTSD and how the love and support of his family is helping him to stay on course.

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Reconnecting with My Senses as a Man


Sometimes it takes a big-ass concert to reconnect with a part of you that was lost, even if that lost part is your “birthday suit”.

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Letting Go of the Stories That Define Us


Your story is not who you are. Addiction, Love, Pain: They’re merely parts of who you are, not the whole picture.

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A Guide for all of Us: Getting Good at Storytelling & Other Superhuman Social Skills

stage fright

Let’s face it: most of us aren’t amazing social ninjas, good at working any social situation, let alone comfortable telling a captivating story in front of a crowd.

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The Truth About Careers


You can be happy in life, but, it will require you to step out of your comfort zone. _________ What does it mean to be happy in life? Really. Is it more money? Better cars, houses, and stuff? What is it? This question stems from my realization that life is more than being born, working, […]

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Gentlemen, There’s Nothing Wrong With Having Skinny Arms or Legs

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If we are to demand equality of the sexes, then we must demand better for women AND men.

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How Law Firms Help Dads Find Balance

Firms Loosen More Family by Mike Boulette

Attorney Mike Boulette was surprised with six full weeks of paid paternity leave at his new law firm. He was even more surprised when told to take it. All of it.

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The Man Behind the Mask: An Advocate’s Perspective on Suicide

man behind the mask

After experiencing rape in the military, Brian Lewis struggled with suicide. Don’t let the mask fool you.

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