Your story is not who you are. Addiction, Love, Pain: They’re merely parts of who you are, not the whole picture.
You can be happy in life, but, it will require you to step out of your comfort zone. _________ What does it mean to be happy in life? Really. Is it more money? Better cars, houses, and stuff? What is it? This question stems from my realization that life is more than being born, working, […]
If we are to demand equality of the sexes, then we must demand better for women AND men.
Attorney Mike Boulette was surprised with six full weeks of paid paternity leave at his new law firm. He was even more surprised when told to take it. All of it.
After experiencing rape in the military, Brian Lewis struggled with suicide. Don’t let the mask fool you.
Perhaps the greatest journey of our lifetime takes place while we are standing still. No passport, no airports, no queues – and very often in the blink of an eye.
Even the birds don’t like getting old.
For all of you that have been diagnosed with depression or anxiety, I just wanted to say I’m sorry for “wellsplaining” you.
Accept light, sound and physical molecules. Accept this moment, without craving something else, or avoiding what’s there.
Leo Babauta asks, Are you willing to make the most of the opportunities of this moment, of being human?
When it comes to changing habits, we know what doesn’t work. So what does work?
Words are powerful. They trigger us and have an impact on how we react, how we feel and what we do in response. The words you use in your own mind to tell yourself what’s right or wrong are just as powerful as those someone else might say to you. Watch your words and tame the voices — you have the control to do it.