Why Do Men Cheat?

Biology explains why men stray, but reason and affection hold the keys to happy, monogamous marriages between women and men.

“It is necessary to the happiness of men that he be mentally faithful to himself. Infidelity does not consist in believing or disbelieving it consists in professing to believing what he does not believe.” Thomas Paine

“No adultery is bloodless.” Natalia Ginsburg

As Jenny walked through the door, just back from a three day visit to see her sister, she felt something strange come over her as she entered the house. She brushed it off and moved her luggage into the bedroom so she could unpack. Her husband Jack was still at work and would not be home until later. As she pulled out her clothes and was putting them away, her little Yorkie popped up from under their bed with a shiny thing in its mouth. She ignored it at first, but then something seemed peculiar; instead of it being one of Binkies’ toys it looked metallic. She snatched the item from her doggy’s mouth and suddenly it struck her: the lipstick was not hers.

At first she couldn’t quite comprehend it. She went into denial. Perhaps one of her girlfriends had dropped it. She realized, though, that none of them wore glitter lipstick. Yet surely, she thought, she must be mistaken.

When Jack got home, she confronted him with the lipstick. At first he lied about it, but he was caught red handed: eventually he confessed to having a woman over when Jenny was out of town. She implored him to tell her why, but he could not give her an adequate answer.

They had been estranged since the children were born when she became a stay-at-home mom, and they had fought often about a variety of issues—his long hours, her not feeling loved, his not feeling appreciated—the list had grown larger over time.

Jack needed to see that he was acting out his fears and using it as an entitlement to see other women. He was having a great deal of trouble adjusting to having children and was blaming his wife for it instead of looking more deeply into his own insecurities.

So why did he cheat? Is it inherent in men to cheat or are there environmental factors that contribute to this circumstance that destroys relationships and the trust that holds them together? Do men cheat for different reasons than women and is there anything we could know that would help save relationships if there is infidelity?

When Jenny and Jack came in to talk about their issues, Jenny was very angry not only about the infidelity but with Jack’s judgmental attitude toward her, and his inability to take responsibility for how he was acting towards her. Jack didn’t want to articulate how insecure he felt after the children were born: how unimportant he felt, or how much he needed her approval and attention.

When they were first married, they both worked in the same industry and had lots in common. After the children were born, they lost touch with one another. He felt  that she was preoccupied with motherhood and he was having a hard time with it. He felt abandoned, like she no longer cared about him. He didn’t feel that she appreciated how hard he was working to support the family and instead was angry with him for not spending enough time with the family. Both of them had difficulty talking about their needs and what was not working in their relationship. They had drifted apart and didn’t know how to come back together again without it turning into a fight.

Jack had taken Jenny’s motherhood as a rejection of him and acted out as a form of revenge. She saw him turn away from her, spending more and more time with his friends. What they needed was to understand their their lives had changed, and make it work for them again. Jack needed to see that he was acting out his fears and using it as an entitlement to see other women. He was having a great deal of trouble adjusting to having children and was blaming his wife for it instead of looking more deeply into his own insecurities.

Once all of this came out and they could talk it through, their relationship improved markedly. They needed a place to talk and make room for each other in their new life. Jack realized that motherhood was difficult and how he had taken it personally and blamed her for his insecurity about not being the center of her life.

But men are not just hormones: we are social animals who respond to social cues. Win a game and your testosterone gets a bump. Make a killing in the stock market and it jumps off the map.


Dr. Gary Neuman interviewed over 200 couples for his book The Truth About Cheating. He discovered that 48% of men rated emotional dissatisfaction as the primary reason for infidelity. Only 8% of men rated sexual dissatisfaction as the reason. “They want their wives to show them that they are appreciated, they want women to know how hard they are trying.” He goes on to point out that men have difficulty expressing these feelings because they believe it is “unmanly” to ask for a pat on the back. Ultimately most affairs occur because people are emotionally lonely.

Another reason why men cheat is the “birds of a feather” phenomenon. Neuman offers that 77% of the men he interviewed said they had a friend who cheated. It appears that when guys get together and they all agree to cheat, it legitimizes their behavior and diminishes their sense of guilt. Neuman also points out that only 12% of men who cheated thought that their mistress was more attractive than their wives. This leads us back to the more intriguing aspects of marital infidelity, like the unexpressed underpinnings of emotional need.

All men know that cheating is socially unacceptable. They learn about monogamy through the values expressed in their families of origin, religious training, education, and marriage vows; movies, television and music. Men who decide to behave counter to our outwardly expressed cultural mores develop their own personal codes for cheating. They use rationales like: It’s okay to cheat, just not in your own zip code, or they believe that it’s their birthright to cheat. For these men cheating is their measure of success, of “living life to the fullest.” There are many psychological methods that men use to give themselves permission to cheat: she doesn’t put out, she cheated on me, it’s fun, it’s okay as long as you don’t get caught, she doesn’t turn me on, she’s a nag, the opportunity was there, I don’t love her anymore, it’s an ego boost, or the thrill of the chase. Men often feel trapped and drained and yearn for the excitement of courtship that was lost after they got married and settled down. However they rationalize it, inevitably it comes down to a choice that men make in spite of the risk to their reputation, their faith and their marriage.

Pop culture and the culture at large both tout the virtues of true love and monogamy while propelling sex into all categories of advertisements. What forms the bulwark that enables men and women to be faithful in a marital state? Certainly the loss of community support, the ebbing of religious, social and family values, have made an impact on the overall sense of values toward monogamy. The formation of solid moral values and the development of moral character in men is one answer to the compelling social issue of infidelity. The highest level of moral development in a man or woman is when they must face themselves as the final arbiter for their moral behavior.

The Human Male Animal

Science suggests that there are three hormones that regulate monogamy. It is the combination of oxytocin, arginine vasopressin, and testosterone that make up the chemical concoction for the inner workings of men. Oxytocin stimulates the brains of primates to maintain pair bonds in males and females through its release during sex, touch, or any positive social signal. Arginine vasopressin stimulates mate and offspring guarding behavior in male, socially monogamous mammals, which is critical to pair bonding. Testosterone is the stimulant for libido.

The incidence of oxytocin and vasopressin receptors in the brain reveal a tendency for monogamy among humans, suggesting that we are a monogamous species. The culprit in this mix is testosterone. As it turns out testosterone is in conflict with the pairing effects of oxytocin. Testosterone inhibits the uptake of oxytocin in the brain. Men have five times more testosterone than women, on average, stimulating the desire for more sexual partners. But men are not just hormones: we are social animals who respond to social cues. Win a game and your testosterone gets a bump. Make a killing in the stock market and it jumps off the map. This is why very successful men are at more risk than the rest of us. This news does not mean men can’t keep their proverbial penis in their pants but it does require a strong marriage and some killer values to prevent those temptations from getting the best of us.

For most species, dominant males are more reproductive. What does this mean in our modern world of love and romance? With attractive females seemingly everywhere, because of the ubiquity of media images, and the loosening of religious and cultural limits on promiscuous behavior, it makes for a very heady set of challenges for modern people. How then are men and women able to stay true to their promise of fidelity while keeping their primal tendencies at bay?

Anthropologists point out that men have two minds, one is on home and hearth and the other is a roving eye. This dichotomy makes it clear that a strong relationship with couples who make time for each other, for fun, regular sex and making their relationship a high priority, creates some protection from that male tendency to stray. Couples who have developed skills for solving problems efficiently and have created a dialogue that includes positive affirmations and appreciation can avoid the pitfalls of resentment, entitlement, and frustration which can lead to cheating. Notwithstanding that there are men—and to a lesser degree, women—who feel that it is their birthright and are committed to cheating, there are plenty of men and women who are interested in keeping it true blue. The question is how do they do it?

Fundamentally men and women need to understand and accept that infidelity psychologically disconnects them from their mate. It’s a secret they must keep and therefore it puts a wedge between them. It’s a clandestine lifestyle and creates distance. Men need to consider who they become when they cheat. They become liars and cheaters who have broken the promise to be faithful. To be fully responsible is to understand the risk to one’s marriage—how it would affect one’s children, family and friends—for the cheating behavior to be revealed. The truth that men who cheat must confront is that they get to choose what kind of man they want to be. The challenge for men is to be in harmony—with their family, personal values, and drives—and to do the work that relationships require to make them viable and satisfying, instead of escaping into another world.

For men and women to be faithful they need to affirm towards one another that they:

  • Make a commitment to creating a positive, supportive, honest, high priority marriage or relationship.
  • Introduce fun, recreation, mutual interests and association with other couples who are also faithful.
  • Don’t let resentments build: make a space to resolve them.
  • As the lack of appreciation and affirmation is a cause of cheating behavior, the obvious answer would be to show appreciation: affirm and validate one another’s efforts, ideas, thoughts and feelings.
  • Work towards a resolution centered relationship. Getting mired in who said what to whom, one upsmanship, tit for tat, winning, being right, yelling, nagging, screaming, shutting down or acting out of revenge, fuels the entitlement to seek sexual solace elsewhere.
  • Learn how to manage anger. Come from a positive or level place. Get to know who you are and what you want and need, so you don’t re-create dysfunctional family patterns.
  • Practice tolerance, compassion, empathy and kindness.
  • Develop a value system that includes monogamy.
  • Monogamy requires that men accept that they may have to give up some freedom for a greater good.
  • Honesty and transparency are the only sure fire methods for creating and maintaining a monogamous, intimate, and loving relationship. If the rule is that you must tell your mate everything you are thinking about doing, would you still do it?

With all the daunting challenges of monogamy, it would seem that a casual sexual encounter would be such a natural and easy outcome for this dilemma. Truth is, it’s not. The devastation, emotional distance, secrecy and guilt will your relationship. There is no ultimate panacea for the desire to stray, but the ability to talk openly about the subject helps to bring it out of the shadows. It’s the clandestine quality of sexual infidelity that so often makes it alluring, especially if it is mixed with longing and entitlement. In truth you can allow yourself to use the fantasy of a new sexual partner to stimulate yourself and connect with your mate. Bringing it all in instead of keeping it all out is the key to connecting with your partner.

Knowing that you have to give up something to have a happy life free of guilt and shame is part of what it means to be an adult. Sure, that female version of a chocolate layer cake looks so sweet, but remember, it also makes you feel sick afterward and in the long run, is not sustainable. In the classic story of The Odyssey of Ulysses, the Sirens lure sailors onto the rocks but Ulysses, having been warned, lashes himself to the mast of his ship and saves his crew from destruction. Like Ulysses, modern men find themselves being called from the shore on their Odyssey through life. The secret is to learn from the past and not be doomed to repeat it.


Read more: Shame Is Why We Fight

Image credit: oddsock/Flickr

About Bill Cloke

Dr. Bill Cloke has worked with individuals and couples’ for 30 years. He received a master’s degree in education from the University of Southern California and holds a Ph.D. in psychology from California Graduate Institute. A frequent talk-radio and tv psychologist, he is also a contributor to PsychologyToday.com, Care2.com and other popular websites and has lectured at UCLA. Bill Cloke lives with his wife in Los Angeles. Bill's book Happy Together has won the Nautilus and Benjamin Franklin Silver Awards for 2012. To learn more about Bill Cloke, and for more resources on creating healthy, happy relationships, visit his website.


  1. Erin… there is a rule in writing I am sure you know quite well, know one’s audience.I think Mr Cloke missed that.

  2. Joan“`Consider this. If as you wrote,(I’m paraphrasing),”In my 20s I said I didn’t need men.” was also the mantra taught to two generations of women, boys, girls and men, what do imagine the outcome of that would be? I can tell you how it made me feel.At first, I understood that women were angry and I made allowances for that.

    Then as the years turned into decades and narrative grew louder, I grew hardened and bitter and hurt. I don’t know if I can articulate how deep and profound and life changing this hurt has been. Over the years, this mantra morphed into a thousand rueful insults shouted from the highest spire in the town square: All men are bad,all men are rapist,all men are violent, all men love war. At some point, the constant barrage of insults had a dehumanizing effect on me and eventually took an unexpected turn.

    I began to doubt myself,my gender. and whether I could ever overcome the burden of my existence to become human. Again. You see as a man of color, proving one’s claim to humanity is a daily affair.,At some point, I think after the Color Purple came out,I rebelled.Not against the shadowy patriarchy, a club which I, a poor black man, like other men, didn’t have a membership, but against women. I had good reason too.

    My mother, an abusive, alcoholic feminist, woke me up. I immediately noticed that feminists and women in general were as fucked up as any one else.Why? Because they were not interested in whether or not my mother abused her children. They WERE interested in politically exploiting abuse that happened to her.I was a naive 15 year old and was crushed to find out how cold and cynical this thing called fem inism was. Ask yourself, Joan, if women crave attention from men, how would they react if tomorrow men said, “we don’t need women.” Eventually they would grow disoriented, confused,perhaps despondent and in crisis about their femininity. and place in society. I bring this stuff up because I don’t suspect that many women who adopted the I don’t need a man narrative has a clue to the corrosive impact on society and relationships this has had. I think most women think, “Well I don’t believe that anymore, no harm, no foul.”

  3. @Archy: I’m with you Arch!I should have written that traditional forms of romance are not natural. I love to watch and garden with women and get dirty and sweaty…

  4. I completely agree with ogwriter!

  5. @Archy:Romance was started in various cultures sometime around 1500’s,some earlier.It was started by court commissioned artist’s.The common person was poor,didn’t read or write and was more concerned with finding the next meal.Romance was an elitist idea,like ostentatious weddings,that trickled down to common folk.Romance took time and money, not many people had both.Even for many elites,marrying for love, had nothing to do with relationships.Romance is not natural nor has it been around for thousands of years.

    • @Ogwriter, I define it as the small things we do to win our partners hearts but I may be wrong. I think of it as what we do when we’re in love, all the good from strong love for our family n friends but a much bigger step where we treat someone special and unique, where we focus a lot of our attention on them and enjoy time together. To me romance would be spending time with a special someone and doing stuff together that don’t have to include sex, I’m sure couples looked at sunsets together before the 1500’s? Hell I find working on a house together to make it a home as romantic but I may be an odd duck. 😛

  6. @Wellokthen:This was all started as part of the feminists attempt to gain a higher profile and the media,because ratings were good,fell for it.This was seen in the crazy explosion of talk-show theology- of the 70’s,80’s.The media was awash in evil men who beat their wives for not having dinner ready on time,beat their children and had affairs with wet holes in the ground.The proliferation of man-hating talk show hosts launched Oprah’s career.

  7. FlyingKal says:

    The highest level of moral development in a man or woman is when they must face themselves as the final arbiter for their moral behavior.

    What is moral, and who’s to decide what the highest level of moral development is?

    What to do if I time and time again try to articulate the insecurities and unimportance I feel, but don’t get any responce or even get ridiculed for it?

  8. What forms the bulwark that enables men and women to be faithful in a marital state? Certainly the loss of community support, the ebbing of religious, social and family values, have made an impact on the overall sense of values toward monogamy. The formation of solid moral values and the development of moral character in men is one answer to the compelling social issue of infidelity. The highest level of moral development in a man or woman is when they must face themselves as the final arbiter for their moral behavior.

    If “morality” is the key, why do many prominent conservative “family-values” types get caught with their dicks where they don’t belong?

    • wellokaythen says:

      And, although divorce rates are definitely higher than they were in the 1950’s, is the rate of infidelity any higher today? To be fair, it’s hard to find reliable numbers on that, but I tend to think we are not much worse than earlier generations. We just can’t keep quiet about it like they did.

  9. Past generations didn’t have the outward influences that we have today. Turn on the TV, open a magazine, page through the internet and we’re bombarded with signals from so called professionals telling us what we should and should do in our relationships. All these so called professionals making a boat load of money while sucking people into thinking that they have the key to a good marriage and relationships. Have they helped or hindered? Look at the divorce rate and tell me how they’ve helped.

    It’s as though people these days have to be told how to be happy, told what it takes to be happy. Couple this with feminism, masculism and everything in between, I’m surprised anyone knows how to live their lives.

    I did a Google search … over 3 million hits one “mashed potato recipes” … “What is Romance”? Over 600 million. Turn off your TV’s and computers, close your books and start living your life. For every so called professional that says XYZ, you’re gonna find hundreds that will counter it.

    Why do men cheat? Does it matter??? If they’re married, then they shouldn’t cheat. It’s that simple. What makes their relationship so special that we can in any way shape or form justify it. Get a divorce and move on or MAKE IT WORK with the women you vowed to make it work with.

  10. @ Archy: Tell me Archy,in the 200,000 thousand plus years BEFORE the invention of “romance,presumably men and women loved each,had families and stayed together. Romance is not magical Dr. Phil pixie dust and can’t overcome basic flaws in a relationship.

    • @OGWriter
      I think romance has existed for a hell of a long time, just probably not called that. Love requires some level of romance, love didn’t magically appear in the last few thousand years.

  11. @Arium: Well man I’ve been “on the coach” and I did research on the field of psychology to better understand the culture.In the 70’s,in America the feminists movement reformed
    the field.My mother went to a feminist therapist who told my mother ( going through mid life) her family was strangling her,preventing from fulfilling herself.She divorced us not long after that.Many women during this period did similarly.

  12. “Why Do Men Cheat?”

    I think that each man who cheats — each *person* who cheats — has a reasons and circumstances that are entirely unique to him, and no two adulterous situations are ever quite the same. My ex-husband cheated, and it always seems to surprise people when I tell them, “… and I understand why, and I don’t blame him for it.” Our relationship was practically comatose, existing on the life support called “legality.” It had been like that for years. I know that he had to be dreadfully sad and lonely. God, I know that I was. I never felt so alone in my life. His outlet for loneliness was getting involved with another woman, both physically and emotionally, while I turned to work and a variety of past-times — yoga, working out at the gym, writing, sewing, cooking, soak-making, etc. I had to keep busy or else I would start to feel.

    Understanding the “why” about cheating is the first step toward forgiving it. My ex and I didn’t divorce because he cheated; it was a natural conclusion to an already moribund marriage. We were both equally at fault for getting us to that impossible place, and it’s a place I never wish to return.

    • FlyingKal says:

      Thank you for a very mature and insightful perspective on the subject, Lisa.

      The surprise in other people probably stems from the fact that yours is a very rare insight, indeed.

    • It’s interesting that for most people physical intimacy—sex—is the only form of cheating on a relationship. In your example, even though both of you had withdrawn from the relationship, as you state, the outlets you chose for satisfaction would hardly be considered cheating, even though the catalyst for doing so in the place of a relationship with your spouse was the same.

      Sex is the only part of the marital contract in which one’s desire is entirely dependent on the others willingness, and to find satisfaction without them is cheating. Of course, this is only true if it’s without the others’ knowledge. Being honest about what you desire, and not the limits or expectations of the other person, may be the best way to open this conversation for struggling couples.

  13. Maybe we should be asking Why do men NOT cheat? Maybe the answer is with the men that stay with their women? I’ve been married 38 years and have never cheated. And believe me when I tell you, there were times that things really sucked.

    • FlyingKal says:

      “Men that stay with their women” and “men that don’t cheat” are not synonymous, you know. 😉

  14. …I hate being dyslexic. I meant to write, Why aren’t men told to expect less sex.

  15. …I meant to write,,why aren’t men to expect less sex after a baby.

  16. The conversation is worth having and I’d like someone to tell me why men are told to expect less sex after a baby.Nor are they told there is a 25% chance his partner will experience PPD.These are BIG deals that have a profound impact on his life.And please don’t tell me it’s my fault for liking sex too much.

  17. People cheat because it is the easiest way of attaining the desired results without putting any significant effort. Students cheat in exam because it is easier that burning midnight oil. Bankers cheat because it is easier to show profits and get bonus rather than making honest deals. Politicians cheat public to benefit corporations because public has short memory while corporations have long records and dollar notes from coporates are more valuable that votes from citizens. Men and women cheat in marriage because they want to get everything from their spouse, and if something is missing then from someone else, instead of working it out.

    • wellokaythen says:

      Instead of working it out, or instead of going through all the trouble of getting a divorce. Let’s not forget, if you get divorced before taking on a different sex partner, it’s not cheating. Serial monogamy is not cheating.

  18. @Raegus: As much as I have misgivings about encouraging you…your last comment…satirizing female entitlement to attention was funny and needs to be called out.

  19. @Bill:I have known women who were on the recieving end of the scenario you sited.I once worked 75 hours a week(two jobs,lot’s of stress),only to have my partner COMPLAIN that I wasn’t spending enough time with the family. Sorry,but this made no sense to me,at all.She,no matter how much I explained to her how her attitude,was killing me and leaving me feeling useless,she couldn’t see it.What she wanted,was what she wanted?! Having an affair,at least temporarily,made me feel better. Probably most frustrating was her belief that, since I was a man I would be unfaithful anyway,she was not able to see her contributions.Lastly,every man should be told the truth about marriage—once children come, the man and his needs become secondary- if that- to mom and baby. Most men AND women don’t know this. Women mistakenly think men should be able to know this on their own.It’s strange to me to hold someone to the monogamy plegde and say, “…but it doesn’t include some plegdes,with consequences for non compliance, around sex. This is one central reason,I won’t do monogamy,usually. In your reccomendations for a healthy monogamous relationship sex wasn’t mentioned.The only time women say sex isn’t important,is when they don’t to have it with you.

    • In your recommendations for a healthy monogamous relationship sex wasn’t mentioned.

      Keen observation, ogwriter! I’ve noticed other problems with this piece, but I overlooked that one.

  20. Some people are polygamous, some people are greedy, some people are lonely. Take your pick, plenty of reasons people cheat. Maybe not everyone should be in monogamous relationships?

    • Yes, I think we all understand there are many reasons people cheat. However, the author of this article is providing a common situation and backdrop of each sides’ feelings in regards to what lead to the cheating. Alot of people will identify with the situation in the article even if you don’t.

      I also think we all already understand that not everyone should be in a monogamous relationship. However, this article really isn’t about that. For those that are in a monogamous relationship, for those that made the choice to be in one, for those that want to value or made a promise to a specific person, the discussion is worth having.

      By the way, even those in polyamous relationships can cheat.

      • I also think we all already understand that not everyone should be in a monogamous relationship.

        I don’t think Dr. Bill understands this. His piece reads like he believes that monogamy is the be-all end-all for everyone. I didn’t notice any acknowledgment of alternatives to the dichotomy of monogamy vs. cheating.

        “Develop a value system that includes monogamy.”

        Dr. Bill seems to suggest that value systems not including monogamy aren’t valid.

        • Why does he have to acknowledge other types or relationships to give advice about relationships where one partner was cheated on?

          It is very popular lately to have to mention every secular group so not to offend anyone else or so we don’t think we are excluding anyone. But to me, we don’t need to talk about how there are homosexual relationships, polyamorous relationships or other kind of relationships to address those of monogamous relationships.

          And if Dr. Bill believes that there is a value system worth developing that includes monogamy, he is free to express that if that his belief. He is not mocking others or degrading them simply by attaching a value system to those who want to practice monogamy.

          • On whole, I find that this piece reveals a narrow, rigid value system that permeates Dr. Bill’s work. If I were to inadvertently hire him, I suspect I would quickly find his inability to separate his personal values from his work to be unprofessional.

          • Erin, I think there is a backlash at the issue that many of these articles tend to be disproportionately painting men as the cheaters vs women, so it becomes yet another in a long list of articles of male cheating whilst female cheating isn’t talked about enough.

      • I got the feeling from the articles is that humans are monogamous and SHOULD be monogamous vs my understanding of humans being more of a mix.

        • wellokaythen says:

          I agree. It seems that if something were completely natural, or totally “backed by biology,” we wouldn’t need so many reminders to do it. We wouldn’t need so much moral fortitude and so much vigilance to make it happen. If we were so naturally monogamous, we wouldn’t need so many people telling us that we’re supposed to be monogamous. We would just do it. We don’t need reminders to urinate. We just do it. (That was probably an able-ist statement, so I welcome a more PC way to put it.)

          • The reality is, is that both men and women have emotional and physical needs where having many partners or having one partner will fulfill us on some scale. It is ultimately a choice you personally make for your life. We are not hard-wired to be monogamous but we aren’t hardwired to be polyamorous either. We have hormones, connections and good and bad reasons for both pursuits. Chasing after multiple partners might satisfy a biological need for “variety”. However, chasing after multiple partners also can lead to STDs. Bonding with one person does satisfy a biological need for “pair bonding”, but outside temtpations can lead someone astray. It isn’t a matter of us being hardwired for more sex and more partners over monogamy. Monogamy isn’t any less natural then having different partners. They are just different formats. Both natural in their own right.

            • I think some people might be more hard-wired for monogamy but not sure. Could be a thing in the brain where they are affected more by hormones controlling pair-bonding, could be a mix of biological and also social. Humans can be weird creatures:P

            • wellokaythen says:

              I agree, for the most part. Humans appear to have multiple tendencies or multiple possibilities, at least if you add up everyone together. Monogamy and polyamory are both biologically reinforced in some ways. There’s brain chemistry that seems to support monogamy and brain chemistry that seems to support polyamory.

              I doubt the two are equally “natural,” though. It seems extremely rare that we would ever remind each other to be attracted to more than one person, but we remind each other all the time to be monogamous. Which one needs reminding more than the other? That suggests something to me.

              And, you make a very good point about behavior. There is a real difference between attraction and behavior. There are desires involved, but also choices involved.

  21. FlyingKal says:

    Fundamentally men and women need to understand and accept that infidelity psychologically disconnects them from their mate. It’s a secret they must keep and therefore it puts a wedge between them. It’s a clandestine lifestyle and creates distance.
    I think that the disconnect and wedge already has to be there, to make the desicion to cheat.

    Men need to consider who they become when they cheat. They become liars and cheaters who have broken the promise to be faithful.
    The promise we make is to “love and honour” each other. The cheating is way down on the slippery slope where those two already are (often mutually) broken.

    • I agree that there was already a wedge in the relationship before the cheating happened. However, I can’t agree that cheating is way down on the list of what is broken or that because there was already a wedge in the relationship, that the cheating isn’t still a big issue or a huge wedge in it’s own right.

  22. FlyingKal says:

    Why do men cheat?
    Why do women lose interest in their men as they become “domesticated” (regardless of their having kids or not)?
    Why does men have difficulty expressing their feelings of emotional dissatisfaction, but women never have difficulties listening to or empatizing with these feelings?

    If the rule is that you must tell your mate everything you are thinking about doing, would you still do it?
    If I tell her everything I’m thinking about wanting to do, for how long would she be listening?

  23. I don’t believe in strict monogamy. I do believe that people forget the relationship. Everything is more important. The relationship must be no 1, not the kids,the sale at Macy’s. Most men get lazy. But if the relationship is number 10 in the order of things. What do you expect?

    • Men get lazy? Maybe you’re right. My wife complains I don’t seem excited about her, don’t act the way I did when I was excited about her. I don’t romance her enough. What’s not to be excited and romantic about doing it the same way once a week?

      • Shouldn’t have got married bro

      • I think it’s easy to say “men get lazy” because the tasks assigned to us are supposed to be somehow more amenable to effort… if I was a better man, I’d send more flowers, write more love poems, somehow seem more interested in her. But I’m too lazy. Women don’t get lazy because… sex, right? Can’t force/fake that!

        My wife says she orgasms a few times when we have sex. Maybe she’s faking. It’s supposed to be easier for me to fake being enthusiastic about luring someone who seems indifferent about pleasure into bed?

        • I can understand feeling pressure in having to romance a woman. But I think most women don’t simply want a man to go through the motions of romance to have sex but actually want him to enjoy in the romance with her. Perhaps that is where some of the disconnection is Hmmm?

          And while there is more pressure on you about the romance, there is a lot of pressure on us women to be all these sexual things men want us to be in the bedroom. The expectations about what acts we are suppose to be performing (with worshipful glee) and the ways we are expected sometimes to contort our bodies or how our bodies should look, can be equally overwhelming for women as romance might be for you. The expectations that men have today for sex are nothing like the expectations our grandfathers had for our grandmothers. There is a heavy pressure sometimes that I think men expect us women to be open for anything all the time and do it with hero-whorship glee and if we don’t do that, then we aren’t this image men want us to be. I’m not saying that’s your situations. I don’t know. But sometimes I know women can feel heavy expectations about the bedroom where men might feel heavy expectations outside the bedroom to romance.

          You said your wife complains that you don’t seem excited by her like you use to. Obviously she needs some reassurement of your desire for her. And it sounds like you need the same from her maybe? Have you ever tried making a first step even if she isn’t doing her part? Maybe she would rise to the occasion?

          Also, I can speak of my personal experience and say that sometimes I have had a boyfriend get caught up in the objective of wanting sex, that it didn’t feel like it was about us so much as him just relieving himself. I am not saying that was how it was for him, I obviously can’t read his mind. That’s just sometimes how I felt when there was a lot of emphasis on the sex itself. It was a miscommunication sometimes.

          • FlyingKal says:

            But I think most women don’t simply want a man to go through the motions of romance to have sex but actually want him to enjoy in the romance with her. Perhaps that is where some of the disconnection is Hmmm?

            And I think most men don’t want a woman who simply wants him to go through the motions of romance, but a woman who actually wants to and enjoys being with him. Hmmm?

            • Absoluetely FlyingKal. I totally get that. It’s a two way street. And the interaction plays off of each other. At some point, someone has to take a step different from what they were doing. And while it might not be fair for that one person to reach out first, it might be necessary to save the relationship. And I am not saying that it has to be the guy that takes that step. It has to be someone though because if both sides are waiting on the other, the same problem is going to keep going on. Someone has to take charge and lead at some point.

              • FlyingKal says:

                Thanks Erin. I agree that someone has to reach out and take the first step. I’m just at odds with the notion that it is expected that it’s taken by the same person every single time. Like, if you have taken the first step like ten times and are in a relation considered somewhat approaching equality, can you really be faulted for expecting the other part to take the first step for once?

                Alss, I’m sorry for my butchering of the english language in this post 😉

            • Where you mocking my “hmmm”? Kind of seems like it.

              • FlyingKal says:

                Um, no(?).
                I thought that the “hmmm” was some kind of philosophical or an expression of “thinking out loud”, if you know what I mean, and I put it in there to mark that I was kind of doing the same.
                Sorry if it came across wrong.

            • Or in the married man case, how about a woman who actually wants to have sex with him?

              I see it from both perspectives. But, I just do not get the sex thingy here in this country. No matter what situation you are in, it seems as if MOST men must earn sex, unless they are that privileged 20% of men.

              Men are expected to approach the woman (unless you are a cute, good looking, tall fella). Men are expected to initiate sex. Men are expected to engage in extensive foreplay……

              Most men have crummy sex lives. So, Erin I am not sure of who these men are that have the “luxury” of pressuring women to be all this and that in the bedroom. It must be those oversexualized 20% of men. Most men I think would be perfectly happy with vanilla sex a couple of times a week, especially if they a married.

          • “The expectations that men have today for sex are nothing like the expectations our grandfathers had for our grandmothers.”
            I get the feeling you are romanticizing the past, you do realize in previous times rape was seen as far more acceptable? That women had a wifely duty to have sex when the man wanted? Also in previous times there were extreme levels of shaming about sexuality, and I’d be really surprised if women were having much better sex in those times vs now. Pre-marital sex was a no no, and in some areas sex for fun was seen as a bad thing. The vast majority of disturbing sexual views I’ve seen come from older generations. I find today’s generation is far more egalitarian in views on the whole vs my grandparents generation where women “knew their place” and had to put up with a lot of bullshit like abuse, etc because they couldn’t just up n leave since they had no money themselves nor did we have public campaigns back then to go against it.

            Expectations are different of course, some are probably bad. Experimentation in the bedroom can be good but can also be bad but in today’s world there is much better ability for women to actually control how sex goes, and even more expectation of women taking the lead AND we actually understand much more about female pleasure, female orgasm, and hence there is more focus on women also being pleasured.

            Even today though to have sex with women there seems to be this laundry list of issues, hoops to jump through, foreplay in this way for half n hour + rub here + stand on your head computing algebra to unlock the secret g spot so your partner feels good too (yes sarcasm but you get my point).

            I think people should just say more of what they like TBH, straight up, no confusing half-talk, if you are horny then tell your partner “Fuck me baby” (or whatever language you use).

            “But I think most women don’t simply want a man to go through the motions of romance to have sex but actually want him to enjoy in the romance with her.”
            An issue might be that both genders have different views of what is romantic, I find sex romantic…Having sex together fills my heart up with romancey lovey dovey feelings. I’ve heard that romantic movies have given unrealistic expectations of what is romantic, but hopefully most women understand movies can be unrealistic. Most I find seem to like small things, gestures you care vs showering them with gifts. Tell your partner what you find romantic, so they know what style of romance you like so they don’t do X when you don’t find X romantic!

        • I wrote a reply Hmmm but gestapo deleted it

  24. And what are women supposed to be giving up for the greater good?

    “Monogamy requires that men accept that they may have to give up some freedom for a greater good.”

    • They have to give up focusing some of their attention on themselves to focus some of their attention on getting you to focus all of your attention on them. Very hard work, you know.

  25. wellokaythen says:

    When it comes to monogamy, cheating, etc., men and women are not polar opposites of each other.

    If there are physiological differences involved, like with hormones, they are differences of degree, not a difference between night and day. Men and women (usually) both have testosterone and both have oxytocin. It’s a question of which has what mixture, not men only have men hormones and women only have women hormones.

    Men and women cheat on their partners for the same list of reasons. If there is any notable difference, it may be in the percentages of one reason compared to the others. Maybe women seek extramarital affairs for emotional connection more than men do, but men also do it. Maybe men seek extramarital affairs to boost their sense of attractiveness more often than women do, but women also do it.

    • is this real life? says:

      Did you even read the post?

      Also, you should consider taking a high school biology class, because you don’t know what the hell you’re talking about 🙂

      • wellokaythen says:

        Care to elaborate with more specifics about what precisely I got wrong?

        I did take high school biology, and I came really close to passing the class.

  26. Only men cheat. Women would never do that.

    • Robert Paulson says:

      One really has to wonder who all these men are having sex with.
      Each other, I suppose…

    • While I share the sentiment it is clear that this is an advice article for men on a men’s site and specifically meant to speak to men in monogamous relationships how they can improve that relationship. Women cheating is NOT the scope of this advice article.

      Yes, the “only men cheat” discourse is very loud and persistent while there is very little about women cheating; that’s irritating and also besides the point for this article.

      What I would like to see is a follow up piece from Bill regarding women’s cheating, what motivates a woman to cheat, what reasons to women give that differ or are the same as men’s, prevalence, and then advice for men who want to work on saving the relationship on how to handle dealing with the discovery that his wife has cheated on him.

      • Everything about this website is constantly giving the message you’re a man therefore you’re EVIL UNTRUSTWORTHY HATEFUL BAD DISGUSTING


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