Counselor Carl offers a five-minute video course in emotional intelligence.
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There are many definitions of emotional intelligence or EQ. Given Counselor Carl’s focus on relationships, he explores EQ as “the ability to process painful emotions in healthy and effective ways.”
Think about how learning that skill might help you or someone you know, and watch the video.
Editor’s Note: For more detailed information on emotional intelligence and its influence on your decisions and your success, check out Dr. Travis Bradberry’s articles on The Good Men Project.
Photo—B Rosen/Flickr