This episode of the Humble Warrior podcast focuses on using yoga and martial arts to combat stress in a healthy way.
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This article was originally published on The Humble Warrior Podcast.
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This article was originally published on The Humble Warrior Podcast.
Chris Forte is a spiritual fitness trainer, mentor and the host of The Humble Warrior Podcast. He provides spiritual resources for men searching for a greater purpose through one-on-one mentorship, public speaking, and writing. Gain insight into spirituality in every day life through his blog and podcast at his site www.chrisforte.com. Chris is writing a book about his spiritual journey and personal experiences, and lives in Birmingham, MI with his three daughters and dog Buddy.