3. Don’t Compare Yourself to Others
If you need to follow someone else to figure out what the heck is going on, that’s fine; but in the end you are going to want to keep your eyes focused internally. Every body is different, so every person doing the same yoga pose looks different. There is no right way. Your way is the right way. Alignment comes from just breathing and listening to your body.
Next: The Best Way to Stay Focused
Man, I wish we had Hot yoga at our studio