Man-to-Man with the World’s Leading Sandbag Training Expert Josh Henkin

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About Cameron Conaway

Cameron Conaway, Executive Editor at The Good Men Project, is a former MMA fighter and an award-winning poet. He is the author of Caged: Memoirs of a Cage-Fighting Poet, Bonemeal: Poems and Until You Make the Shore. Conaway is on the Editorial Board at Slavery Today. Follow him on Google+ and on Twitter: @CameronConaway.


  1. BodyRockTV uses a similar duffel bag, which can be filled with a water bottle or rice, as well as sand…whatever works (and doesn’t leak!)…


  1. [...] This interview was originally published here on the Good Men Project. [...]

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