Hines Ward has teamed up with Team Refuel contest winners and a military veteran to train for an compete in this year’s Ironman World Championship in Kailua-Kona, Hawaii. Intense competition, like training for the Ironman, requires serious recovery. For Hines Ward, after every workout, the recovery aspect (the “After”) is his number one priority.
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Recent studies have shown drinking 16 oz. of fat-free chocolate milk led to greater replenishment of glycogen, a principal storage carbohydrate, in muscles post-workout.
To learn more about Team Refuel and the science of exercise recover and chocolate milk, visit www.gotchocolatemilk.com
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“There is a push for women to be their most genuine selves, and yet now there is makeup for men!?”
This is a comment by Cameron Brown on the post “Makeup for Men? Why?”