Forget Your New Year’s Resolutions … Well, Not Quite … But Give Them Time

Louise Thayer advises not to rush into resolutions too quickly, because the soul needs time to process what the mind is demanding.

Making A Relationship Gratitude List: How To Set A Positive Tone For The New Year

The easiest way to be happy in your relationship is to identify what makes you grateful about the other person. If the list is short you have to look harder . . . or for another person.

AUDIO: The Power of Surrender

Surrendering to “what is” can be one of the most courageous acts a human being can choose to do—here’s why…

A Meditation on Giving Up

Accept that you are sometimes powerless. It’s surprisingly empowering.

A Healthy Way to Aspire to a Better Life

If you’re unhappy, try living in the moment in order to find peace and purpose.

Rut Maneuvers: 15 Ways to Dig Yourself Out of The Hole

Matthew Sweet shares practical advice about how to recover after you hit the ditch.

GMP Dad Workshop: How to Change Your Spouse

We all want to change our partners. Here are 3 Real Keys to positively affecting the behavior of your loved one.

What Makes Emotional Affairs So Darned Attractive?

Theresa Byrne ponders what we can learn about all relationships from the ones that begin as emotional affairs.

Avoid the Tendency to Think Your Way is the True Way

Not only is there not ONE right way to do things, it’s necessary to have multiple “right” ways in order for our world to function. So stop judging.

If You Could Be Straight, Would You?

If you could choose to be other than you are, would you?

Would You Give Up All Emotion to Be Free of Regret?

After a car accident left her with “emotional amnesia” Theresa Byrne was dismayed that the first emotion to return was one she’d always considered useless.

The Disposability of Men: How Disability Can Harm Masculinity

What does it take to accept a man as a man? Erin Kelly examines the dangers of stereotyping men with disabilities.

What Other People Think About Me is Their Business

Want to be happy? Then stop worrying about what everyone else thinks .

The Doorway to Love Is a Broken Heart

I dare you to let the hammer of love smash open your heart.

Whispers of Death: How BJ Miller is Changing the Impact of Dying

Do you live a life of compassion and service? One man’s brush with death prompted to turn his thoughts about dying into meaningful action.

A Case for LGBTQ History in Schools

LGBTQ experiences stand as integral strands in the overall multicultural rainbow. Everyone has a right to information that clarifies and explains these histories.