You Can Overcome Social Anxiety in 5 Steps

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From our favorite how-to guy, Aaron Marino, a step-by-step guide to overcoming anxiety in social situations.

Hey You Healing, Hectic Lovers, Cut Yourselves a Break

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When expectations and assumptions explode in a fine mist, hold tighter.

7 Ways You Can Be More Likable

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Aaron Marino with man-to-man advice on how you can improve your likability. Remember, practice makes perfect!

10 Reasons You Should Stop Avoiding Commitment

guys, you should commit

James Michael Sama on how committing makes you better.

Heartfelt Man-to-Man Advice on How to Cope With a Breakup

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This is different from any breakup advice you’ve ever heard for men.

5 Must-Follow Man Rules

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Being a man means learning how to handle your sh*t. But how can we do that when we’re never taught how to take care of ourselves?

Don’t Mourn the Morning: 8 Ways for Waking up Earlier

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How do those early birds rise with the sun? Erik Krueger is here to help you get the worm.

The 8 Top Secrets of Couples That Don’t Fight (Very Often)

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They’re simple, but they’re game-changers.

15 Small Things That Are Actually Big Things to Her

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James Michael Sama knows that a few little changes can mean the world to the woman you love.

5 Reasons to Listen to Your Female Friend About Your Girlfriend

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Maybe she has an ulterior motive, but maybe she knows you well enough to see what you can’t see.

Why Sexual Compatibility Matters to Long-Term Love

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So you and your new fling have heat… but do you have the type of compatibility that supports a lasting relationship? Dr. NerdLove explains.

100 Miles of Courage: 5 Life Changing Reasons to Work Out Today

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Working out is only hard if you choose for it to be. But you are stronger than your excuses. Let one man’s dedication to a 100 mile mountain bike race show you how.

How to Stop Fighting (and Start Making Up)

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Dr. NerdLove comes clean about every relationship’s dirty little secret.

Where’s the Beef? One Man’s Journey From Burgers to Broccoli

Real Men Eat Plants

Barbeques, beer, and broccoli? Fitness coach Andrew Raines says eating your greens is the manly thing to do.

Building Attraction: What Matters More – Looks or Personality?

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Yes, there’s actually science in the debate about whether personality or looks matter more. Dr. NerdLove explains.

Guys, We Get Mood Swings, Too… And Here’s How to Decode Them

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Dr. Bill Cloke explains that moods are more than just random afflictions, but a lens through which we see the world – and there are effective ways to manage them.