The Love Language of Anger

angry man and woman

Three ways we can express ourselves with love, even when we’re angry.

How to Stop Your Anger Before It Hurts You and Others

How to Stop Anger by Ryan Hyde

Counselor Carl shares 7 simple steps for defusing dangerous anger before it’s too late.

Sane Advice on Managing Anger

Sane Advice by Denise PS

Anger can be overwhelming. Counselor Carl breaks down how to keep calm and carry on.

Men Are Changing … for the Better

Men Are Changing by Tony Alter

Mark Sherman recalls two polite interactions with other guys that could have easily gone the other way.

Five Ways to Embrace Male Anger

angry man

A new approach to anger management for men.

Controlling Emotions: a Lesson from Angry Birds

A Lesson by AishVideo

What happens when an angry bird realizes he doesn’t have to be angry? ___ For many of us, anger seems to be a reflex reaction? But we actually have a choice.Photo—AishVideo/YouTube  

You’re the Boss and You’re an Idiot

yelling boss

6 tips on how to NOT be “that guy” when you’re the man in charge.

10 Steps to Anger Management

10 Steps to Anger Management by Amy McTigue

Steve Spring offers 10 healthy tips for calming down when your rage is rising.

Guys, Our Anger is Killing Us—Literally

anger

Anger is part of life but Tor Constantino shares research that finds it’s also an increasing contributor in our deaths.

Maturity: Learning It’s Not About You

Maturity Pic

Matthew Rozsa discusses three ways in which being mature can be reduced to a single lesson: It isn’t about you.

Done Punching Walls: How I’m Saving My Marriage

punching walls 2

Rory Caldwell was an angry man. After seeing himself through his son’s eyes, he’s now healing himself, his marriage, and his family.

When She Gets Mad, Try Not to See Red

when she gets angry

Richard Gatley, a clinical psychologist, observes that men and women can experience anger differently. He explains what he sees and teaches men how to lovingly respond.

How to Keep Calm and Carry on After You’ve Been Triggered

Keep Calm by Crosa

Ty Phillips helps us handle those moments when we feel like screaming.

How Not To Get Mad At Your Wife

Life is a dance

It took a near tragic event for Steven Lake to appreciate that his wife would not be around forever, and getting angry at her was no longer possible.

Anger Management Tips—Just in Time for the Holidays

Anger Management by wellcast

Getting angry is normal, but excessive anger can hurt your relationships and your health.

5 Things To Do Instead of Hitting Your Partner

soosay zucker punch resized 5700939032_f267be839f_z

Hitting your partner is a choice, but it’s not the only one. Here are 5 other options.