You’re the Boss and You’re an Idiot

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6 tips on how to NOT be “that guy” when you’re the man in charge.

10 Steps to Anger Management

10 Steps to Anger Management by Amy McTigue

Steve Spring offers 10 healthy tips for calming down when your rage is rising.

Guys, Our Anger is Killing Us—Literally

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Anger is part of life but Tor Constantino shares research that finds it’s also an increasing contributor in our deaths.

Maturity: Learning It’s Not About You

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Matthew Rozsa discusses three ways in which being mature can be reduced to a single lesson: It isn’t about you.

Done Punching Walls: How I’m Saving My Marriage

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Rory Caldwell was an angry man. After seeing himself through his son’s eyes, he’s now healing himself, his marriage, and his family.

When She Gets Mad, Try Not to See Red

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Richard Gatley, a clinical psychologist, observes that men and women can experience anger differently. He explains what he sees and teaches men how to lovingly respond.

How to Keep Calm and Carry on After You’ve Been Triggered

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Ty Phillips helps us handle those moments when we feel like screaming.

How Not To Get Mad At Your Wife

Life is a dance

It took a near tragic event for Steven Lake to appreciate that his wife would not be around forever, and getting angry at her was no longer possible.

Anger Management Tips—Just in Time for the Holidays

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Getting angry is normal, but excessive anger can hurt your relationships and your health.

5 Things To Do Instead of Hitting Your Partner

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Hitting your partner is a choice, but it’s not the only one. Here are 5 other options.

Raising Compassionate Boys: Compassion for Racist

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A racist confronts a 4 year old and teaches Kozo Hattori a valuable lesson about compassion and parenting.

OnTronik & We Bang Drop “Silence”

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New music from the System of a Down co-founder

Control the Anger or Lose the Relationship

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Dr. Steven Lake explains the importance of taking ownership of your anger

Understand Your Anger and Use it to Advocate for Yourself

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Natalie Gutierrez wants you to know that your anger can be managed positively and you can learn self-regulation, compassion, and self-advocacy through learning to communicate with your anger.

All Available Light: Positive Parenting Energy Is Never Lost

The Whole Parent - CoParenting 100% positive

Live your life as you would like to see your kids living theirs. Show them the adults they can be, by demonstrating the best that you can be. Anything less is a miss.

The Discomfort of the Mirror: Silver Linings Playbook, Bipolar, and Me

Silver Linings Playbook, Bradley Cooper, movie review, bipolar, bipolar disorder, mental health, men's health, bipolar men, violence

Ryan W. Bradley squirms through a film about a man like he was, not long ago: undiagnosed, violent, and about to hit bottom.