Getting angry is normal, but excessive anger can hurt your relationships and your health.
Sarafina Bianco discusses four triggers that make us vulnerable to old pain and offers smart, self-protective strategies.
With nothing but time on his hands and an empty room, Steven Lake looks at his wife, and creates magic.
When Elloa Atkinson confessed to the internet that she wanted to cheat on her husband, the internet went crazy. Here is her husband Nige’s side of the story.
He used the same words. He used the same towering posture. This wasn’t about teaching me or guiding me to be a man. This was about control.
After 1000 punches, 1000 kicks, 500 knees and 500 elbows—every day— Thai Nguyen has an insight or two he’d like to share about fighting.
Alejandro Flores was an insulting and emotionally abusive partner to the person he most loved. He reflects back on the darkness of those times, and on the light ahead.
Graham Phoenix has felt a need to take control over what he does in life and he has had many reasons to question this over the years. He now realizes that this is an essential aspect of his masculinity, an important part of being a man.
Traditional American masculinity did little to help Miller Williams handle his profound grief. Here’s a glimpse into his process, and the experience that brought him to it.
Jeff Bogle finds that with Amex Membership Rewards®, he can give just keep on giving.
As a black man and father, Doyin Richards urges people to think critically before discussing the unrest in Ferguson and other hot-button topics.
Finding happiness by loving life like a used car: AS IS
“Concerns about institutionalized discrimination in the United States have repeatedly been raised…” — United Nations High Commissioner for Human Rights, Zeid Ra’ad Al Hussein
There’s nothing quite like a good short poem to punch you in the gut. Joshua Wood’s piece does just that.
Chicago Bulls star, Derrick Rose, is back, but for how long? His comments and actions hint at bigger issues. – Chicago Bulls’ point guard Derrick Rose was on the court Monday night for the first time[Read More…]
Three social facts guarantee it won’t be long before the nation’s attention focuses on another divided community that yet again reveals the permanence of racism.
When we need a mindfulness bell to bring us back to the essentials, paring down is that bell for Leo Babauta. Here’s how.
Keith Yeung may be a relationship-virgin, but he’s had his fair share of experiences with love, and he’d like to share some of the observations he’s made and lessons he’s learned throughout the years.
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Jackie Summers looks at how we value money. And how we value life.
A brain hemorrhage led to a life-changing stroke for Ade Djajamahardja at age 42. First came the fear. And then came his new life.
Yeah, white people riot. Over pumpkins. And sports.
Captain Chelsey Sullenberger is Breaking Barriers: From the United States Air Force to the Miracle on the Hudson to Making our Future Safer.
There are some things worse than death and they can be overcome simply by thinking about… death.
Nick Pavlidis reflects on his marriage and calls out three crucial truths about being married that any newlywed should realize sooner than later.
Joanna Schroeder explains how the selfies parents take today can affect their child’s future (in a good way!).