Speaking of Anger: The Difference Between Being Angry and Feeling Angry

Toss your tired Angry Guy lines aside, and practice the lines of the man who experiences a feeling called anger.

Isolation Is A Killer. Asking For Help Is All We Can Do

Shawn Henfling speaks about his own battle with depression and an actionable plan for helping others

Seeing through the Red: A Lesson in Anger and Judgement

Ellen DeGeneres recently opened her show with a unique, resonate response to the controversy surrounding Starbucks new holiday cups.

Are You Engaging Your Listeners or Alienating Them?

Are people shutting down when you try to make your point? The problem isn’t them.

A Breath of Fresh Air in Dealing With Anger

A scientific solution for the stressed modern man.

She Doesn’t Come First, You Do

You think you’re doing right by her. You think you’re being a hero— but you’re really just hurting both of you.

Comment of the Day: ‘You see boys holding back tears with balled fits and a face full of hot air because he wasn’t allowed to cry.’

This comment was by Anthony Brown on the post “Why We Need to Lay Down our Weapons in the Battle of the Sexes.”

4 Subtle Clues That Reveal a Man’s Character

How you speak to people reveals who you really are.

The ‘Talking Cure’ Does Not Work Without Action

So you’re on the couch talking, but now what?

How We Recover From Codependency

Ross Rosenberg takes us through the four stages of codependency treatment and recovery.

5 Ways to Deal with Workplace Drama

Avoid the landmines that can cripple your career.

When Will I Get Over My Divorce?

Even after 5 years this divorced dad still struggles to maintain a positive approach to his ex-wife and doing his best to keep it real.

The Gifts of For-Giving

Anger can be the first step to spirituality and self knowledge the first step to forgiveness. Who knew?

What I Learned About Myself The Day I Wanted To Kill My Father

He planned on killing his father. Instead he found his humanity.

How to Make A Mass Shooter

Dr. Andrew Smiler lists some of the factors that mass shooters have in common. — Another week, another mass killing. This time, at Unpqua Community College in Roseburg, Oregon. Here in the US, we’ve had shootings in churches, movie theatres, at all types of schools (elementary, high school, colleges), and even military bases. Back in […]

How I Stopped Hating Her for Dumping Me

Author Jay Cradeur shares 5 steps for transforming heartache and anger to love and compassion. It starts with saying three words you don’t want to hear.