Sometimes the things we do to try and feel better actually make us feel worse.
Being a parent, it’s our job to care for our children. But when it’s something you can’t fix, it’s devastating.
Helping others can be wonderfully rewarding. But when you take on their anxiety, you’re damaging yourself. Here are 5 red flags to watch out for.
Matthew Rozsa shares his secret for not worrying about the end of world and everything else that makes him anxious.
Dr. Jed Diamond shares some basic insights into what PTSD is as well as what methods have had some success in treating it.
Obsessive Compulsive Disorder is a misunderstood, debilitating, and sometimes dangerous condition shared by millions around the world.
We learn a lot about how we feel for a wife and children when we have to spend a chunk of time away.
Suffering from panic attacks since college has been bad enough. Even more difficult is the thought that my kids will inherit them.