Semicolon: Because Everyone’s Story Matters

The Semicolon Project

This post is dedicated to those young people who are suicidal, depressed, have anxiety or a broken heart. This post is dedicated to those youth leaders, teachers, and mentors who need to be reminded that you can make a difference!

The Slippery Slope of Blaming Depression or Anxiety For The GermanWings Murder-Suicide

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Quickness to explain this tragedy by labeling the co-pilot as ‘depressed’ or ‘anxious’ could serve to further stigmatize and discourage openness and treatment for these common human conditions.

It Can Make Or Break You: What It’s Like Dating Someone With Anxiety

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The best thing you can do is to be prepared. Be prepared for what is likely to come, and be sure to know your limit.

To Stop Not Moving: The Story of a Sick Week

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A man who very rarely takes sick days—or weeks—discusses how he recently collapsed from exhaustion.

9 Questions About Living With Depression

9 Questions by Casey Muir-Taylor

You know those questionnaires doctors ask you to fill out about depression? Gabe Howard decided to publish his.

Learning to Live With Dread

Living With Dread by Stephen Saucier

Matthew Rozsa shares his secret for not worrying about the end of world and everything else that makes him anxious.

Larry Sanders on Walking Away from The NBA: “Don’t Forget The And”

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In his Player’s Tribune piece, ‘Why I Walked Away From the NBA,’ former Milwaukee Buck Larry Sanders reflect on who he is and what he values beyond being a basketball player.

If A Beautiful Woman Makes You Nervous, That’s A Good Thing

Happy smiling African couple

Sarah Jones says that your nervousness around a woman you’re attracted to actually helps you out for these four reasons. —– If you’re talking to a beautiful woman, the last thing you want her to see is your nervousness, right? Anxiety feels vulnerable, and many men think that showing any anxiety at all makes them […]

Mental Health is a Global Issue

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Here’s how neuroscience can cross international boundaries

Soul-Searching of an American Insomniac

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I am an American and an insomniac … and that link is not coincidental.

3 Steps to Stressless Dating

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David Kanegis on how to make dating more enjoyable in just 3 steps.

9 Things Every Parent with an Anxious Child Should Try

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You don’t have to sit by and watch your child miss out on school, friends, or sleep because of worry. Renee Jain shows you what you can do.

A Pessimist’s Guide to a Beautiful Life

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Or what Eeyore can teach us about life, love, and choosing happiness.

Your Biggest First Date Worries…Solved

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Nervous before a first date? No need.

5 Ways To Eliminate Performance Anxiety

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Jordan Gray says that performance anxiety is the most natural thing in the world. Let go of it with these five steps.

The Gorilla, The Budda and The Fear

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Ty Phillips shares his near-death experience and an inner transformation from raging “Gorilla” to a peaceful pilgrim—by facing his fears and lifting weights