Three steps to being brave.
Leo Babauta believes the obsession with keeping up with information actually takes away from the things that are most important to us.
When your last resort is your greatest option. Good men are everywhere, but they tend to blend into the background.
Alejandro Flores was an insulting and emotionally abusive partner to the person he most loved. He reflects back on the darkness of those times, and on the light ahead.
Build your arsenal now. Gather your good friends, and hold them close. Strengthen your mind to block out the roars.
Clint Edwards recounts his descent into depression and anxiety and how becoming a father helped him regain control of his life
Licensed Therapist Nathanial D. Smith encourages people to look at where their anxiety comes from and understand why they may seek safety in their behaviors.
One of the significant issues with male survivors is that we generally believe we are alone, the only one. In fact, most of us are alone because of the walls of protection we build around ourselves.
Dr. Jed Diamond has experienced and studied depression for years. Here he offers some additional strategies to help fight it.
The Mental Health Foundation of New Zealand promotes physical fitness through its BE ACTIVE campaign: Do what you can, enjoy what you do, be active and move your mood.
“If you can create a teamwork attitude towards meeting your common needs, there is the potential to strengthen your connection and save your relationship,” explains psychologist Sandy Peace.
Doyin Richards discusses his evolving life, his plans for the future, and shows us just how amazing and important change can be.
Report suggests ages 13-24 are higher risk periods for HIV infections
What would you do if you met the grim reaper face-to-face? If you’re Jackie Summers, you decide to pay very very close attention.
Shelly Bullard appreciates a lot of things about guys, but here are the five things she finds hottest.
Standardization rips off humanity, says William Boyle. Here he calls for an end of the system.
Michael Amity was moved by the unusual delivery of this message.
We are going to be parents for life, so yes, during those 40 weeks, we are pregnant.
Jordan Gray talks about the three most challenging myths that men deal with regarding sex, money, and their emotions.
When Adam Cherepski’s six-year-old asked to get her hair drastically cut, he begged her to change her mind—until he heard the reason why.
While celebrating her 10th anniversary, Sarah Kooiman was in an argument with her husband. Then, she came across this groom waiting for his bride.
You don’t want games. You don’t want new drama. You want clarity, well-stated intention, and a clear communication style with this person. Anything less is a red flag.
Charles Orlando calls out the folks who say that some guys are just born cheaters who can’t help themselves.
Thomas Fiffer shares a single, simple pitfall that happy people avoid.
Bob Marrow could not talk about his son’s death for 25 years.