3 Things To Remember When You’re Falling In Love

Beautiful Couple kissing at Sunset.

Jordan Gray says that love can be scary… and you’re allowed to be feeling a lot of big feelings.

Does Your Relationship Keep You Awake At Night . . . For The Wrong Reasons?

Should I stay or should I go?

We all question our relationship at some point – that’s normal. How you handle your anxiety is where things get complicated.

5 Real Ways To Manage Your Crippling Anxiety

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It’s not easy to reprogram our brains, but understanding how and why panic attacks happen can help us manage them.

How We Talk About Mental Health is Wrong

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“Oh, my friend used to have problems with anxiety, but then she started going to yoga classes. Totally fixed it!”

Why Fixing Yourself Never Works

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What if, instead of seeing yourself as broken, you could ask three questions and see yourself as complete?

Learning to Learn: 10 Steps to Becoming a Lifelong Learner

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The most important thing we can learn is how to keep learning.

A Writer Dad Has To Look Beyond His Anxieties and Focus on His New Challenge — What to Tell His Daughter About Mountain Climbing

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Shane Hinton is the anxious “father” of a story collection coming out this month. That anticipation has been nothing however compared to his adventure becoming the dad of twins. Here is their story.

How Anxiety Feels

How Anxiety Feels by sleepdemon

Hannah Gordon takes us inside the anxious mind.

The Power of Uncertainty

Embrace Uncertainty

We can’t escape uncertainty so we may as well learn to embrace it and in so doing we open a door to possibilities…

A Light in the Void of Despair

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Shawn Henfling shares the unexpected benefits of his fight with Depression.

7 Ways To Stop Worrying

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Matthew Rozsa’s seven tips on how to stop worrying and start living.

Is ADHD Real and How Do I Deal With It?

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Dr. Christina Edmonson Shares Real Talk On ADHD

Anxiety Explained—in Under 6 Minutes

Anxiety Explained by David Goehring

Counselor Carl explains anxiety—why we feel it and how to deal with it. Now you can relax.

The Unbearableness of Being Me

The Unbearable by HAO XING

Cabot O’Callaghan gets up the nerve to tell the coffee shop cashier he likes her, but not before reminding us of every man’s fears.

The Growing Epidemic of Suicide Among Men Must be Addressed

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How do we prevent more men from becoming another tragic statistic?

Where the Germs (Really) Are

Something New by NIAID

Men’s beards may not be the cleanest places on earth, but Ina Chadwick identifies the real bacteriological risks.