9 Things Every Parent with an Anxious Child Should Try

anxious kids

You don’t have to sit by and watch your child miss out on school, friends, or sleep because of worry. Renee Jain shows you what you can do.

A Pessimist’s Guide to a Beautiful Life

eeyore

Or what Eeyore can teach us about life, love, and choosing happiness.

Your Biggest First Date Worries…Solved

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Nervous before a first date? No need.

5 Ways To Eliminate Performance Anxiety

Loving couple engaged in love in a bath booth

Jordan Gray says that performance anxiety is the most natural thing in the world. Let go of it with these five steps.

The Gorilla, The Budda and The Fear

gorilla

Ty Phillips shares his near-death experience and an inner transformation from raging “Gorilla” to a peaceful pilgrim—by facing his fears and lifting weights

How To Ease Into Love When Love Terrifies You

romantic asian couple

Jordan Gray was emotionally shut off to people for years, until he decided to breathe into a new relationship one breath at a time.

Anxiety Didn’t Beat Me and Never Will

Anxiety Didnt by Paxson Woelber

There were no resources for the crippling anxiety that nearly destroyed Ty Phillips. So he figured out how to face it down himself.

Give and Take: The Anxiety of Gift Giving at Christmas

gift

The anxiety attached to gift giving is worth considering.

The Missing Education of Boys

Boy on bus

Why current practices in education forecast a disaster for boys.

I Can Do This: Parenting Through the Haze of Mental Illness

I can do this by Jarmo Puskala

Ty Phillips remembers a day with his three-year-old daughter when anxiety and depression almost got the better of him.

The Lawes Report: Depression (video and transcript)

dark tunnel

Andrew Lawes explains how depression affected him, his advice on how to love someone with the illness and how the focus of mental health support needs to change.

Who Do You Think Of When Your Flight Hits Heavy Turbulence?

Airplane

Last week, Jordan Gray thought he was going to die in a plane crash. This is what went through his mind.

Why Men Have a Strong Emotional Stake in Rape Prevention

Seeing is Believing

Ashley Warner, a survivor of rape, is concerned how this act of violence affects men, families, marriage and society.

10 Secrets to Becoming a Better Husband and Father

10 Secrets to Becoming by Simon Law

Steve Spring shares 10 simple strategies for staying successful at work and at home.

My Daughter Ruined Time Travel for Me

My Daughter Ruined Time Travel for Me

Like most ’80s geeks, Tom Burns spent his childhood coveting the ability to time travel. But, once he became a father, everything changed…

How We Navigate with Anxiety

Liskula Cohen

Two people, one condition. See how anxiety affected the lives of Liskula Cohen and Matt Rozsa.