What 50 Fathers Told Me About Parenthood

Sunset

Jordan Gray was back and forth on whether or not he wanted to have children, so he interviewed 50 fathers to hear what they had to say.

Stop Waiting For Someday. Your Life is Today.

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Aaron Anderson, a student and new father, found himself overwhelmed and battling anxiety. The solution was simple: Gratitude.

How to be Brave

brave

Three steps to being brave.

Revolt: Get Free From the Tyranny of Being Current

information overload

Leo Babauta believes the obsession with keeping up with information actually takes away from the things that are most important to us.

Is There A Monologist In Your House?

Some People Don't Know When to Stop Talking

What do You do When Someone Dominates the Conversation?

Stranded at the Last Resort

Stranded at the last resort db Photography | Demi-Brooke:Flickr

When your last resort is your greatest option. Good men are everywhere, but they tend to blend into the background.

Learnings from an Emotional Abuser to the World

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Alejandro Flores was an insulting and emotionally abusive partner to the person he most loved. He reflects back on the darkness of those times, and on the light ahead.

What Happens to Masculinity and Marriage When Unemployment Strikes?

Unemployment Affects Masculinity

Steven Lake Explores the Effects of Unemployment on Masculinity and Marriage. A Survival Story.

Teddy Bear Meets Best Friend

teddy meets best friend

This teddy bear just won the internet’s heart.

Dear 15 Year-Old Me: A Monster Is Coming, And With It, Darkness

anxiety, depression, panic attacks

Build your arsenal now. Gather your good friends, and hold them close. Strengthen your mind to block out the roars.

How Having a Baby Helped Me Overcome My Anxiety Disorder

How Having a Baby Helped Me Overcome My Anxiety Disorder

Clint Edwards recounts his descent into depression and anxiety and how becoming a father helped him regain control of his life

Stop Seeking Safety in Your Behaviors

man hides

Licensed Therapist Nathanial D. Smith encourages people to look at where their anxiety comes from and understand why they may seek safety in their behaviors.

Five Simple Don’ts That Free You to Do What You Love

Five Don'ts That Will by Thomas Fiffer

Avoid these five pitfalls, and you’re well on your way to the life of your dreams.

Fellow Male Survivors, Please Remember We Are One

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One of the significant issues with male survivors is that we generally believe we are alone, the only one. In fact, most of us are alone because of the walls of protection we build around ourselves.

4 Ways to Combat Depression Without Talk Therapy or Drugs

depression

Dr. Jed Diamond has experienced and studied depression for years. Here he offers some additional strategies to help fight it.

How PhysEd Destroyed My Confidence—And How I Got It Back Again

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The Mental Health Foundation of New Zealand promotes physical fitness through its BE ACTIVE campaign: Do what you can, enjoy what you do, be active and move your mood.