Relationship Sabotage: How I Overcame It

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Terry Gaspard on why you keep messing up your relationships, and how to avoid this.

A Well Trained Man Reflects on Tea

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Inner balance can be found in a cup of tea. Rick Matz shares his favorite quotes about this meditative beverage.

Are Your Words Making You Sick?

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Do you speak to your body in ways that will enhance your health?

You Really are the Best

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Simple things bring aware realizations. Aware realizations propel you toward your best.

Employee Wellness for the 1in6 Men

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Learn why employee wellness is a practice we can’t afford to ignore.

Fish Benefits Hard To Find

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Do you consider nutritional benefits more important than the survival of the planet?

Three Ways to Bring Mindfulness into Sex

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Mindfulness is a way of being, both in the world and in your own skin. Rachael Uris has some ideas for bringing this into your sex life.

Walk to Sharpen Awareness

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Ghost thoughts on the campo trail tell us, “we can play” while awareness tunes in.

All She Could See

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Her assimilation was so complete and thorough, all she could see was her education.

Is Our Existence Intent on Death?

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Mark Brook opens our eyes on a contemplative stroll of death, existence, and change.

The Three Most Important Steps to Raising a Happy Child

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Life coach Dave Kanegis shares the ways to empower and communicate well with your child.

Gone Fishing Through Early Doors

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What happens when a solitary man is gone fishing through the doors of awareness?

Can One Person Eat with a Long Spoon?

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A long spoon makes eating impossible for one. This beautifully animated allegory teaches about community.

There is Nothing Medically Wrong With You

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Then why do I feel so lousy if there is nothing medically wrong with me?

What Path are We on?

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They say that everybody needs a role model…but why? What path will you choose?

Interesting Things

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Are they simple, are they thoughts, or are these interesting things simply thoughtful?