We Are All on the Same Team

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We have to look passed labels, appearances and perceived identities.

Explore Explore

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Freedom and being free and far from the same

A Strange Evening Walk With a Man Who Doesn’t Miss Much

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The place surrounding you, this is your environment, walk. The details that inspire are there to be found.

Giving Thanks for Awareness

Giving Thanks for Awareness photo by Ben Tesch

Aaron W. Voyles discusses his season’s thanks and his struggles with thank you’s.

Out of the Shadows: When Catcalling Crosses the Line Again

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Erin Kelly explores the dangerous consequences of catcalling people with disabilities.

Relationship Sabotage: How I Overcame It

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Terry Gaspard on why you keep messing up your relationships, and how to avoid this.

A Well Trained Man Reflects on Tea

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Inner balance can be found in a cup of tea. Rick Matz shares his favorite quotes about this meditative beverage.

Are Your Words Making You Sick?

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Do you speak to your body in ways that will enhance your health?

You Really are the Best

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Simple things bring aware realizations. Aware realizations propel you toward your best.

Employee Wellness for the 1in6 Men

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Learn why employee wellness is a practice we can’t afford to ignore.

Fish Benefits Hard To Find

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Do you consider nutritional benefits more important than the survival of the planet?

Three Ways to Bring Mindfulness into Sex

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Mindfulness is a way of being, both in the world and in your own skin. Rachael Uris has some ideas for bringing this into your sex life.

Walk to Sharpen Awareness

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Ghost thoughts on the campo trail tell us, “we can play” while awareness tunes in.

All She Could See

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Her assimilation was so complete and thorough, all she could see was her education.

Is Our Existence Intent on Death?

Is our existence intent on death? mayeesherr.:Flickr

Mark Brook opens our eyes on a contemplative stroll of death, existence, and change.

The Three Most Important Steps to Raising a Happy Child

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Life coach Dave Kanegis shares the ways to empower and communicate well with your child.