Enforcing Your Boundaries

When it comes to work and your personal life, you need to learn when to say no.

Critical Things You Must Quit Doing Now to Be More Successful

Success isn’t just about taking action. It’s also about choosing which actions not to take.

3 Life Lessons I Learned on a Psych Ward

Save yourself a week in the Psych Ward: Steve Austin wants you to learn from his experience.

What Box are You Living In?

You weren’t made to live with limitations, so stop with the excuses.

Talking and Drinking: The Culture, Community and Conversation of Men

There is a language in the beverage and the men we share it with.

10 Things You Need to Know About True Love

Many want a relationship, but do they really know what that means?

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The Four Secrets About Setting Boundaries That Will Return You to Happiness as a Divorced Dad

Setting boundaries is not easy, and most men avoid it. Bill Douglas tells you four secrets about them that will help you regain control of your life.

5 Daily Habits For More Self-Love

Jordan Gray says that the practice of loving ourselves is a lot simpler than we’ve been led to believe it is.

The 5 Most Powerful Tools for Talking to Kids About Sexting

How to offer your children love, respect and appropriate safe-guards against technological landmines.

A Man’s Kiss Tells You Everything

You can have a lot of great sex, but how many mindblowing kisses will you have?

What Can Animal Behavior Teach Us About Boundaries?

Louise Thayer finds powerful lessons for human interaction in the way animal packs and herds police themselves.

How to Deal with Your Toxic Family this Year

How does one deal with a toxic family? Sharon Martin, LCSW, brings us to the table

The Greatest Gift You Can Give This Year

Embed from Getty Images Theresa Byrne wants you to be a giver this year. A giver TO yourself and a giver OF yourself  — I believe each of us showed up on the planet for a reason. Along the way, there are lots of fun and quirky spiritual laws we get to learn and practically apply in […]

Your Dreams for The New Year Won’t Happen Until You Learn This

In order to create change in your life, you need to make room for it. This is how you do it.

How Getting My Son a Dog Helped Heal My Shame

Embed from Getty Images Steve Austin’s shame no longer defines him. He has moved on, and so has his family.   My four year old son had been begging for his first dog for months. With Christmas nearly here, he was upping the intensity daily. The final straw for me was his cry of, “Will […]

Stress Literally Shrinks Your Brain (How to Reverse the Damage)

Emotional intelligence expert Dr. Travis Bradberry shares a way to protect—and heal—your brain from the ravages of stress.