She can have a healthy self-esteem and a solid foundation for healthy relationships with others and herself.
Meditating daily as part of his morning routine, Jiro is pairing his passion for adventure with the historically proven benefits of mindfulness.
Tenacity is a trait that truly defines whether a person is a real entrepreneur.
If you want to play chase like a cat and mouse go ahead–I have no judgment. If you are ready for a steady alternative, let me clue you in on a few secrets.
Through many experiences, I’ve come to believe that showing vulnerability is a strength, not a weakness.
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What is it about some becoming who “they” were truly meant to be that frightens society?
DiaryDad still has a little magic to share with his kids. — I am watching my boys grow at a spectacular rate. Spectacular because they are growing big, strong, and healthy, but at the same time they just keep growing. Relentless in this goal to break free of the title of my “little boys”. That […]
How do too many trophies cause more harm than good?
Jeff Jackson knows that as a dad he is supposed to model “being a man” to his sons. One problem. He is not exactly sure what that is these days. He explores the question.
Sometimes, when a Thursday is a Monday in disguise, a mother gets so frustrated she just has to let it all out.
I am certainly no mental health expert, and I don’t claim to have all the answers. I do know how this awful disease has disrupted my life and the life of my family.
A real man holds his head high when others are trying to tear him down.
Positive changes can start anywhere and are cumulative. At times, change seems to move like a glacier and at others, it happens in the blink of an eye.