Time Management Tips – Get More Out Of Your Day

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Erik Kruger lists 5 things to help you accomplish more in a smaller amount of time.

How to Sabotage Self-Sabotage

Self-Sabotage by andronicusmax

Jordan Kozey has a trick to short-circuit the pattern of holding yourself back.

The Man, the Examined Life, and My Own Heterocentricity

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There is nothing so binding and divisive as our own perception of how things should be. But what do you do, as Jeremy McKeen uncovers, when you are the majority of the world’s ruling niche? — What does a Hooters full of lesbians, a bus full of Princeton University alumni, and a beach full of […]

How Smart Phones And Computers Are Killing Your Relationship

Look up and see what is in front of you.

Are you master or slave when it comes to modern technology? Steven Lake explores the slippery slope of disconnection when always connected.

Anxiety Explained—in Under 6 Minutes

Anxiety Explained by David Goehring

Counselor Carl explains anxiety—why we feel it and how to deal with it. Now you can relax.

Guys: 10 Sexy-Smart Things You Do That Totally Turn Us On

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Men, take note: These things are WAY hotter than a six-pack.

Is Your Relationship Mentally Ill?

Is Your Relationship by PsycheTruth

“It’s not me. And it’s not you. It’s us.” PsycheTruth debunks the DSM’s addition of ‘relational disorder’ to the growing pantheon of mental afflictions.

What Every Parent Should Know About Concussions

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Cindy Trowbridge tells us how to recognize the signs and symptoms of head trauma.

3 Ways Real Love Is Like Medicine

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Healthy relationships can actually heal your heart.

Control: The Downfall of the Masculine and the Poison of Civilization

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Lion Goodman and John Jones contend that when men unravel the need for control they will heal themselves, and the world.

How to Stop Triggering Defensiveness in Your Partner

Stop Triggering by JohnGrayMarsVenus

You don’t understand! You’re not listening! John Gray explains how blame statements shut down communication and shows how to express frustration constructively.

Why Men Experience Post O Regret

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Dr. Stephen Petteruti explains the brain science behind the emotional downside of the male refractory period.

Live Fully Practice Completely – One Man’s Guide To Feeling Fully Alive

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Three gifts, no Magi.

A Surprising Reason Why it’s So Hard to Forgive

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Things are trucking along just fine in your relationship until an argument happens and the next thing you know, you can’t seem to do anything right.

How to Form a Habit that Sticks

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The bad ones are easy, but adding a good habit might not be as hard as you think. — Why does it sometimes feel like it’s effortless to let negative habits creep up, but when we want to change them — or add a new healthy habit—it feels nearly impossible? A big part of it […]

How Do We Maintain Mental Flexibility?

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Neuroplasticity has become a buzzword the past few years in health circles, but what does it mean for you and me?