The Art of Mental Fitness

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Cj Swaby interviews artist and athlete Jaime Medina Jimenez on homelessness, health and the power of art.

Fighting The Fat Person Within. Really?

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CJ Swaby on how to lose friends and alienate people.

Fit For a Cause – How One Man Makes a Difference

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CJ Swaby speaks with Rob Nestor on getting fit and giving back.

Man-to-Man With Cage-Fighting Poet Cameron Conaway

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Rannoch sits down with Cameron Conaway, the “Warrior Poet” to discuss how the former MMA fighter became impassioned about ending Human Trafficking.