Sometimes it takes jumping off a cliff to discover the courage to change one’s life.
Leo Babauta is the baddest man on the planet. He gave up coffee. No, really. He stopped drinking coffee. Here’s how he did the impossible.
Bruce Sanguin digs deep beneath the surface of addiction. What he finds there is surprisingly common and seductively ordinary.
A 16-year-old boy in foster care is the inspiration behind an award-winning, Philadelphia-based social venture which helps bridge the gap between foster care and interdependence.
The bad ones are easy, but adding a good habit might not be as hard as you think. — Why does it sometimes feel like it’s effortless to let negative habits creep up, but when we want to change them — or add a new healthy habit—it feels nearly impossible? A big part of it […]
If you’ve ever been addicted to something, were you able to break the addiction completely? Or did you end up just changing the object of your addiction?
As the world argues over what to do about Flight MH17 and fighting in east Ukraine grows ever more intense, there is little sign that either side can act to defuse the crisis.
Three steps to being brave.
It’s clear that young people are getting caught in the crossfire of the latest round of fighting between Israel and Palestine and the conflict is taking a huge toll on them. And the effects of the war are not just physical.
The impromptu silverware drum solo. All it needs is a round of applause.
In just two weeks Marilyn Weingard’s son Steven is leaving to help a nation at war. Here’s how she made peace with his decision.
Never doubt the power of a teenage guy who loves to do good for the world. Kevin Stonewall may just put an end to colon cancer.
Great sex is not about size, stamina, or technique
Dewaine Farria struggles with how to raise a secular child in a world that bombards them with religious messages.
Looking for a way to keep the kids active and away from the TV screen this summer? Tom Sturges has a few tips for parents.
How Nate Bagley discovered that love is not a weakness.
“When men are unaware of their gender privilege, boundary violations occur,” writes psychologist Sandy Peace.
Jordan Gray says that in order to truly love, it must be unconditional.
Charles Orlando calls out the folks who say that some guys are just born cheaters who can’t help themselves.
Thomas Fiffer shares a single, simple pitfall that happy people avoid.
Bob Marrow could not talk about his son’s death for 25 years.