You can change the message you tell yourself, and the world.
Ira Israel has a fool proof method to figure out if your meditation teacher is legit or not.
What women can teach us about compassion and happiness
We can raise a whole generation of children who have the capacity to embody what all the great sages have instructed us: Love thy enemy.
This ancient Hawaiian healing ritual can transform your relationships and your life.
Kozo Hattori explains why he practices compassion above all else while raising his sons.
Are men more compassionate than women if we expand the definition of compassion?
Scott Sonnon shares how to take pain and create compassion.
Edie Weinstein still shakes her head in wonder at the epic meeting that took place in 2oo8 as she lived a 20 year journalistic dream.
Bruce Davis reflects on the work of Pope Francis, the state of the church today and the true meaning of spirituality.
In Part I of Nicole Franklin’s series on race and forgiveness, she examines Lucia McBath’s request for prayers for Michael Dunn, the man who murdered her 17 year old son, Jordan Davis.
Jacob Nordby shares the surprising perspective of an empowered modern woman who contradicts the Dalai Lama.
Roman Krznaric believes the old story that we are basically selfish, self-interested creatures has been debunked. Now is the time for an empathy revolution.
Lauren Lobley’s 10 ingredients for a happier life.