Three Ways to Prevent Small Personal Mistakes From Triggering Your Depression

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When you’re suffering from depression, you’re your own worst bully, and when you make a mistake—no matter how small—you drop the hammer on yourself.

Someone You’re Close With Has Depression … So What Should You Do About It?

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Danny Baker has some solid advice for helping a loved one struggling with depression.

You Are Not Entitled to be Happy

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If you think that happiness is something that you are entitled to, or something the world just owes you, then you are absolutely kidding yourself.

It’s Important to Remember That Even Your Worst Days Only Have 24 Hours

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Once you wake up, rested and refreshed, it’s time to move your focus off your problem and onto the solution.

Thank You Elizabeth Smart

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Gena Raymond tells her story of rape and how she found the courage to go on from Elizabeth Smart’s story.

Eat, Sleep, Rape, Repeat

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He’d filed the abuse away as “something that just happens,” until he had to speak out to keep it from happening to others.

Update: What Do You Do When Your Wife Tells You She Is Not In Love With You?

The Richness of Love Over Time

How one man navigated the upset of “I’m not in love with you” to creating a new relationship.

Maybe We’re Not Meant to Be Happy

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Thomas Fiffer wonders whether happiness is hard to achieve because we’ve evolved to oppose it.

Dear Depression Sufferers: This Tweak in Thinking Could Set You Free

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Have you accepted that depression will always be a part of you?

Elegy for a One-Man Greek Chorus

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Hayden Saunier remembers a beloved friend in this Greek tragedy of a poem.

3 Ways Being Nice Will Hurt Your Relationship

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Thomas Fiffer reveals 3 ways being nice is the worst thing you can do to your partner.

A Surprising Reason Why You’re Not as Happy as You Could be

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Self-criticism can help with an individual’s growth, but Danny Baker wants you to remember that it’s important not to let it get out of hand.

15 Things You Can Do to Feel Less Stressed Out

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Stress is something Danny Baker knows well. He has some advice on how to overcome it, too.

How to Trust Again After You’ve Been Hurt in Love

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Have you ever been through one of those terrible relationships or break-ups that leave you doubting whether or not you’ll be able to trust someone again?

Shine On: We are All Broken, That’s How the Light Gets in

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We are all broken in one way or another. It’s what makes us the unique and beautiful individuals we are.

How to Stop Your Perfectionistic Tendencies From Destroying Your Life

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Danny Baker’s own perfectionist tendencies caused him more hurt than help. Now he wants to share what he learned about overcoming the dangerous aspects of this personality type.