10 Things You Can do to Feel Less Overwhelmed

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Danny Baker is very familiar with the feeling of being overwhelmed, but he has found these specific actions help to conquer that.

6 Things Nobody Tells You About Being Depressed

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So you’re sad all the time and don’t want to do stuff. It’s actually way more complicated than that. And you are not alone.

What People With Depression Want You To Know

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Listening – really listening – can sometimes make all the difference.

Depression. A Part of the Human Condition

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When looking at the rich complexities of his own and other people’s life with depression, a man can still end up on the side of hope.

There are two Types of People With Depression—Which one are You?

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Whether you choose to pursue “recovery” or choose to pursue “being as comfortable as possible while suffering from depression,” all I hope for is that you make your choice based on the future you want for yourself.

Henry Rollins Shows Us How to Apologize Like Men

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Henry Rollins said the wrong things about Robin Williams’ suicide. Then, he chose to make things right.

The Reality Of Suicide: We Must All Take Responsibility for Change

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The difference between cancer and depression is that cancer attacks the physical self, whereas depression decimates the mind and soul. Sadly, the way society supports people with the ‘invisible illness’ is the opposite to those with the visibly-apparent diagnosis, and is why the suicide rate is expanding at such an alarming rate.

Sex, Shame and Suicide

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At one point in his life, Bob Schwenkler was almost a dead man. Shame had locked him down and imprisoned him. But he did manage to get free.

50 Sufferers Describe Depression for People Who’ve Never Been Depressed

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It’s hard to understand if you’ve never been there.

Airing My Dirty Laundry – On The Discussion of Mental Health

Talking about mental illness makes people uncomfortable. But Anne Theriault is going to do it anyway.

No One Ever Says ‘If He Loved His Wife, He’d Have Put That Cancer Behind Him’

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“What everyone, including sometimes the sufferer, fails to see is that recovery from mental illness, like cancer, Parkinson’s Disease, Multiple Sclerosis, or any other illness, is not an issue of willpower.”

No one is Censoring the Media About Suicide, We’re Just Asking for Sensitivity

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Why media coverage of Robin Williams’s death was not only insensitive, but dangerous.

Why You Might Want to Embrace Your Depression

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There’s been a lot of talk this week about getting help and support. Please do that but maybe also take a moment and consider how this depression may have something unexpected to offer.

Are Comedians Sad? A Stand-Up Comic’s Response

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As the world struggled to make sense of Robin Williams suicide, a friend asked stand-up comedian Kermet Apio if it’s true that comedians are sad people. This was his answer.

I Called the Suicide Prevention Hotline, and You Can Too. Please Stay With Us.

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The recent death of celebrity Robin Williams, and a dear friend, reminded Shannon Fisher of the importance of giving others hope.

How a Smiley Face Chart Showed Me I Was Happy

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Rob Azevedo started charting happiness level every day for a month. The results surprised him.