Thank You For Loving Me: An Open Letter To My Wife

Could you fall in love with someone with a history of depression and a suicidal past? This man’s wife did.

Racism is Real

Brave New Films put together this comparison of how blacks and whites are treated differently. What do you think?

Just Do the Thing You’re Doing—How to Say Yes to Your Full Potential

To reach your full potential, you have to say yes to the moment—right this moment.

The Depression Demon in Men and How to Fight it

You can protect yourself and the men you love

Another Day in Prison Paradise

Incarcerated men have an escape in dreams of degrees.

Being Sad and Owning It

We feel sad for a reason, why do we try and fight off the feeling when we could embrace the meaning?

The Homeless Dads: The Bad Deal Divorce

Author, John McElhenney, still tries to see the balance in his divorce decree. But after losing everything twice, he’s convinced we men need to fight for equal consideration after the marriage has ended.

Is it Possible to Die of a Broken Heart?

After 55 years of being by his side every day, being apart was more than she could handle when my dad became ill.

4 Things A Man Battling Depression Can’t Say

I am certainly no mental health expert, and I don’t claim to have all the answers. I do know how this awful disease has disrupted my life and the life of my family.

What Van Gogh Can Teach Us About Ourselves

How do you paint yourself?

Hold On! The Information You’ve Been Given About Divorce is Wrong

Someone in the relationship has decided to break up the family, why shouldn’t it start with the assumption that the split is going to be a 50/50 on all counts?

You Don’t Really Know Who I Am: Fighting the Stigma of Depression

Men struggle with revealing their depression or hurt. Dr. Margaret Rutherford explains.

Dear Men: It’s OK to Let Your Feelings Out. Really!

An open letter to men that women need to read too.

3 Reasons Why You Shouldn’t Help People In Need

He did all he could to save his mom but realized you shouldn’t always help people in need. — “F#%k!” There was no better word to describe how I felt at that moment as I sat on my bed feeling dazed and confused while trying to understand what I had just heard. My mother had returned to her abusive relationship with […]

Entrepreneurs Write Their Own Stories

Am I the protagonist of my own story?

Mindfulness and Disability: How Meditation can Improve Quality of Life

Using mindfulness as a tool to help individuals with disabilities deal with anger can lead to a better quality of life.