Have you lost a loved one? Here is the best tool to help you heal — your mind.
What is your best mistake? ––– Shitty first drafts. All good writers write them. This is how they end up with good second drafts and terrific third drafts. — Anne Lamott When I was 18, I took a volunteer job as a camp counsellor for a week: First mistake. To prepare, I packed my own suitcase: Mistake […]
Running is breaking down barriers for Adam Crawford, but it’s not the act of running, it’s the therapy provided. — Beneath the Surface is peeling back the layers of this onion we call sports. Running is something I never thought I would enjoy. In high school baseball we ran as punishment for not doing something […]