No Matter How You Feel Today, You Are Not Alone

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There is always someone out there for you. Sometimes you have to reach out instead of waiting to be reached.

Why Do We Murder the Beautiful Friendships of Boys?

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An epidemic of loneliness is killing millions of American men. Here’s why.

Larry Sanders on Walking Away from The NBA: “Don’t Forget The And”

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In his Player’s Tribune piece, ‘Why I Walked Away From the NBA,’ former Milwaukee Buck Larry Sanders reflect on who he is and what he values beyond being a basketball player.

Dear Dad: Won’t Happen Overnight

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This Mother of 3 is haunted by the trauma of her deliveries. She needs her husband to be more open about it, but it will take time.

Did the Buddha Ever Get Depressed?

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In a down moment, Ty Phillips wonders if enlightenment is the antidote to sadness or a way to recognize its value and integrate it into our lives.

To Kurt Cobain, on Your 48th Birthday

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Gone, but never forgotten. Ryan Bell shares what Kurt Cobain left him…and us…more than 20 years after his death.

Sometimes, We Can’t Give Enough

Sometimes we cant by Katy Warner

Louise Thayer vowed never to leave her husband. But her promise couldn’t stop them from drifting apart.

When ‘Smile’ is the Worst Thing to Say

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Mental illness is everywhere and touches virtually everyone. How can you be part of the solution?

The Pain of a Broken Heart and Why It’s the Best Thing to Happen to You

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Sometimes a stressful event will bring about deep reflection, and that temporary depressive state can act as the spark.

Stories You Need to Read

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Maybe you missed these. We’re giving you a second chance to take a first look.

6 Ways to Build a Strong Relationship When You Live With Depression

Kristine Rose

A person struggling with depression can be far from an ideal romantic partner, but Kristine Rose and her boyfriend have built a strong and lasting relationship.

Back to the Beginning: Serenity with Your Coparent

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Co-parenting is about accepting the other person for who they are, exactly as they are, and holding them in the best light you can.

Beautiful, Broken Men

Beautiful Broken by Eurritimia

Elly Taylor takes us inside the ravaged world of PTSD.

Best Valentine’s Day Ever–Alone

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A guaranteed cure to loneliness on silly holidays created by Halmark

4 Soothing Truths About Intrusive Thoughts

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Those thoughts we all have that come out of nowhere? Colin Thurston reassures us they’re a lot less threatening than we think.

Mental Health is a Global Issue

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Here’s how neuroscience can cross international boundaries