The Lie Men Need to Stop Telling and Believing

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There’s a lie men tell themselves, and each other, and it’s destroying their ability to survive in this world.

Everything You Need to Know About Testosterone But Were Afraid to Ask

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Finding the level of testosterone that is “just right for me” should be your goal.

Back From the Brink – A Poem

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A poem about how Andrew Lawes’ niece gave him the strength to fight his depression and suicidal thoughts.

Dear Mental Illness Sufferers: Saying Something Flippant About Mental Illness Doesn’t Make Someone an A**hole

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Danny Baker would like to remind you that mental illness is minimally spoken about, so a lot of people haven’t been educated about it—and as a result, a lot of people don’t understand it.

Is Suicide Selfish?

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Danny Baker reminds us that many people with depression are convinced that no-one would care if they killed themselves.

The Isolation of Depression: How to Reach the Ones You Love?

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Shawn Henfling describes the isolation of depression and what you can do to help the people you love.

The Unspeakable Pain That Lies Beneath

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Sami Jankins considers how the limited conversation on men and pain only further place those facing chronic pain into the shadows.

Fear and Loneliness in Boys and Men

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How fear and loneliness are wired together in boys and men.

Three Ways to Prevent Small Personal Mistakes From Triggering Your Depression

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When you’re suffering from depression, you’re your own worst bully, and when you make a mistake—no matter how small—you drop the hammer on yourself.

Someone You’re Close With Has Depression … So What Should You Do About It?

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Danny Baker has some solid advice for helping a loved one struggling with depression.

You Are Not Entitled to be Happy

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If you think that happiness is something that you are entitled to, or something the world just owes you, then you are absolutely kidding yourself.

It’s Important to Remember That Even Your Worst Days Only Have 24 Hours

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Once you wake up, rested and refreshed, it’s time to move your focus off your problem and onto the solution.

Thank You Elizabeth Smart

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Gena Raymond tells her story of rape and how she found the courage to go on from Elizabeth Smart’s story.

Eat, Sleep, Rape, Repeat

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He’d filed the abuse away as “something that just happens,” until he had to speak out to keep it from happening to others.

Update: What Do You Do When Your Wife Tells You She Is Not In Love With You?

The Richness of Love Over Time

How one man navigated the upset of “I’m not in love with you” to creating a new relationship.

Maybe We’re Not Meant to Be Happy

Maybe We're Not Meant by Morgan

Thomas Fiffer wonders whether happiness is hard to achieve because we’ve evolved to oppose it.