‘Every Week I Go to Couples Therapy. With My Depression.’

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If you don’t know what depression really feels like, you will after hearing this. Brilliant spoken word poem by Patrick Roche.

I Worked My Way Through Depression (And You Can, Too)

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The journey to beating my depression still continues, but I’m getting there.

The Suicide Note I Never Left

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Have you ever had suicidal thoughts? Would your note have been different?

Comment of the Day: ‘Sharing the darkness somehow takes away the terror.’

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This comment is by Jed Diamond on the post “Inside the Prison of My Mind” written by Shawn Henfling.

A Light in the Void of Despair

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Shawn Henfling shares the unexpected benefits of his fight with Depression.

Bullying Is Forever

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The bullying isn’t the only thing that will be with you for life — the strength, wisdom, and resilience you’ve learned are forever too.

I Used to Hurt Myself to Feel Better

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Brian Cuban explains the complex dynamic of self-harm to break through the shame.

Don Draper: Lessons for the Modern Man

Don Draper Lessons for Modern Man

How does Don Draper reflect the changing roles of men in the 21st century? Adam Garone, CEO and Co-Founder of the Movember foundation, gives his insights.

The Epidemic of Burnout, Depression and Suicide in Medicine: One Doctor’s Story

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Unless we can create safe space to seek help without fear of reprisal, nothing is going to change. It is with this goal in mind that I decided to share my story.

Men and Therapy: Perfectly Hidden Depression

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Therapy is about doing something about the problems in your life. It’s not sitting around and talking about them. It’s about solutions.

How to Share What Hurts

How to Share by U.S. Army

To claim your story and live an honest life, you have to share your pain.

Mitch Clark: The Light Within The Dark

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Admiring the honesty and courage of AFL club Geelong’s recruit Mitch Clark, David Packman takes a look at the rising specter of depression among professional athletes.

Inside The Prison Of My Mind

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Shawn Henfling offers a glimpse into his mind in the midst of a depressive episode.

The Growing Epidemic of Suicide Among Men Must be Addressed

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How do we prevent more men from becoming another tragic statistic?

Men Crying: Should We Be Ashamed?

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Matthew Rozsa explores an unusual aspect of the question: Why aren’t men supposed to cry?  ___ A funny thing happened on the way to my thirties: I’ve started crying again. This would normally be the part of the editorial in which I’d denounce our culture’s inability to differentiate between masculinity and mindless machismo, followed by a […]

How a Dad Gave His Son a New Perspective and a Reason to Live

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When his son seemed intent on committing suicide, this dad found the words to convince him to live. Here is how they both found a new lease on life.