A 5-Minute Guide to Understanding Depression

A 5-Minute by Craig Sunter

Depression affects more than 6 million men in America each year—and more who don’t recognize its symptoms or are ashamed to seek treatment.

Remembering Robin Williams: If You are Depressed, GET HELP!

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Robin Williams died on August 11th, 2014. It affected me deeply—it was a catalyst which pushed me taking my mental health seriously.

Looking Through “Depressing” Tweets

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Matthew Rozsa explores the latest Twitter trend, #TheWorstPartOfDepressionIs.

6 Things to Know About How to Get Out of Funk Town

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It’s human to go through ups and downs, to not always be on a high of amazing psychitude. Here’s how leave Funk Town when you’re tired of visiting.

Helping Your Partner Cope with Past Trauma, Like a Man

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She was miserable, and through my failings at helping her cope with her depression, I allowed myself to be consumed by it.

12 Things You Should Never Say to Someone With Depression

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Those who know and love people with depression usually want nothing other than to help. But during the times I’ve been depressed, even the most well-intentioned efforts to help often backfired.

Is Marriage A Good Investment?

Money matters.

Dr. Steve does a cost benefit analysis of being married and discovers some surprising results.

Stop Blaming Yourself

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He spent six years battling depression because he blamed himself. — Am I a bad person?  After six years of depression, random weeks fending off its reemergence, only now have I identified the cause. Negative Self-talk.  My parents divorced when I was a teenager, and the events stay vivid in my mind at the age […]

Generation Stressed: A Hands on Guide Helping Kids Overcome Anxiety

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Michele Kambolis’ New Book Gives Play-Based Strategies for Anxiety

Shouldering Our Burdens: The Weight We Shouldn’t Carry

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A man’s true strength comes in his ability to know what weight needs carrying, and what weight needs letting go.

Have you heard of Stay-At-Home ‘Dadpression’?

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A stay-at-home dad shares his insights on how he became depressed in his new role and offers advice on ways to combat stay-at-home ‘dadpression’.

My Life of Suicide

My Life of Suicide by Karl-Ludwig Poggemann

Ray Jennings knew he needed to end it. But that was only the beginning.

“And the Survey Says…” Men and How They Feel About Depression and Therapy

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Dr. Margaret Rutherford shares the results of her survey on men and depression.

Men, Help and Masculinity

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Does asking for help negate your manhood?

One Man. Talking About His Life. With Depression.

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Stuart Walker was finally ready to tell his story on depression. Here’s what Dr. Margaret Rutherford found out.

Someone You Love is in Crisis. Now What?

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When crisis strikes someone you love, it is easy to become paralyzed. Here’s what’s helpful and what isn’t.