4 Soothing Truths About Intrusive Thoughts

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Those thoughts we all have that come out of nowhere? Colin Thurston reassures us they’re a lot less threatening than we think.

Mental Health is a Global Issue

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Here’s how neuroscience can cross international boundaries

Soul-Searching of an American Insomniac

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I am an American and an insomniac … and that link is not coincidental.

A Letter to My Father as I Race to His Deathbed

A letter to my father by camera bee

Karen Jones revisits her grief to talk about why she helps women with relationships.

Bullying Meets Its Match

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After years of abuse at school, Claire Tietgen wanted to die. Now, though, she’s found a reason for living thanks to Mixed Martial Arts.

Reflections of a Mental Health Care Intern

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Ariel Gordon shares some insights from her work in mental health care.

Therapy Through Nature

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When the darkness of negative emotions hangs heavy, there are few things that lift those clouds better than getting out into nature.

So What. Do What You Want. WHATEVER.

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Shawn Henfling shares a lesson from his mother, one he heard but did not heed.

Talking About Mental Health With Your Kids

Talking about by time to change

The mental health talk is as important as the sex talk, but many parents still avoid it.

Straight Christian Dads, It is Time to Come Out of the Closet

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Pastor John Pavlovitz is calling on straight dads to step forward from the shadows and ask the hard questions. It may be time to challenge some of the outdated thinking in our churches.

An Open Letter to My Inner Critic

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Patrick Sallee pens a note to that bedeviling voice inside his head—and gives it a piece of his mind.

A Chance Encounter With Lifelong Repercussions

A Chance Encounter by Anders Ljungberg

Shawn Henfling tells the story of a man whose spontaneous confession changed his life.

Breaking Up With Jerks Like This Is Not Hard to Do

Breaking Up by Xenia Arvanitis

Naomi Fryers broke up with her disability employment service provider after they put her in a compromising position.

Fear and Loathing: Setbacks in Recovery from Depression

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Shawn Henfling shares the crushing emotional burden and fear that come with every setback in his recovery from depression.

Inspiration Unpacked: It’s Not the End

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Whatever you think is going to put an end to you, bankruptcy, disease, divorce – if it’s not OK, it’s not the end.

Surprising Facts About the Psychological and Emotional Abuse of Children

Surprising Facts by DNews

Most psychological and emotional abuse of children goes unseen and unmentioned, but its impact has lasting consequences.