The Subtlety of Emotional Abuse

Women aren’t crazy—we simply have feelings and have every right to express them without being invalidated or labeled as crazy.

5 Ways You MUST Connect With Your Lover if You Want Love to Last

Is this YOU?

A Day in the Life of My (Past) Depression

I looked happy, but inside I was falling apart.

11 Tips Every College Freshman Needs to Know Now—Straight from Dr. V

Here it is, straight from the professor’s laptop and blog.

Who Was Your Father…Who Are You?

Understanding what it means to be a father is a personal journey. Bruce Linton discusses what it means to separate the complexity of making peace with our fathers, and how to be more emotionally available and connected with our families.

Marriage Struggles: The Partner With The Least Desire Controls Sex

We mix up sex, intimacy and desire with disastrous results. Kyle Benson guides us through this slippery topic.

The Art of Not Playing Protector

How I crushed my partner’s spirit by trying to solve his problems for him.

Your Marriage Ended: How To Begin To Let Go and Move On With Your Life

Derek shares his personal struggle as an example of how moving on with life is very possible.

Our Voices Are Poetry

Landon Ayres watches his undergraduate students reveal themselves in some of the most powerful ways.

How To Be ‘Present’ And Embrace Moving Forward During Divorce

In order to live in the present moment, you need to be able to discipline your mind, become aware of the incessant conversations in which your mind engages, and stop the habitual and mindless thinking that takes you back to the past or into the future.

How Men Can Find Power in Their Emotions

Crying, uncool? No, it’s actually got some pretty awesome powers.

On Being Emotionally Numb

I felt so much, I started to feel nothing.

Are You in a Codependent Relationship? 10 Warning Signs

Is it obvious? Yes. Is it sarcastic? Maybe.

Do No Harm – Even When it Seems Pretty Appealing

How can we offer care to help those who have committed abuse?

Katy Perry: Sexual Role Model for Women… And Men?

Both men and women struggle with accepting and enjoying their sexualities. Jonathan Delavan writes about Katy Perry and her example of healthy sexuality.

7 Exercises To Raise Emotionally Intelligent Kids

We are all for getting our kids in tune with their emotions.