Breaking Down Emotional Walls Takes Guts … I’m Not Sure I Have Any

emtional walls

Patrick Sallee questions the emotional wall he created and how to bring it down.

Can a Man Fall in Love with A Life Saver?

Screen shot 2015-08-19 at 11.47.17 AM

What separates a good friend from a great one? Aditya Singhal shows us.

Finding Value in the Pain of Your Divorce

Finding Value by Jordan Hoskins

Katie Vessel says you have to feel the hurt of divorce to learn—and heal—from it.

5 Ways Men Can Develop Their Emotional Presence In Bed

Messages Image(1305953945)

Jordan Gray says that your emotional presence, passion, and desire for your partner will always be more important than masterful sexual technique.

The Softer Side of Dads

The Softer Side by Gerry Thomasen

Jay Forte isn’t soft—but he sees the value of the softer side of fatherhood in today’s changing world.

Feel Your Wounds Through: A Guide To Emotional Healing

Man holds his head down in sadness

Jonathan Delavan encourages people, especially men, to be willing to undergo the extraordinary task of healing one’s wounds through one’s heart.

Reason Should Rule, But Guard Thy Heart From Stone

We have a heart but it must not rule.

3 Things To Remember When You’re Falling In Love

Beautiful Couple kissing at Sunset.

Jordan Gray says that love can be scary… and you’re allowed to be feeling a lot of big feelings.

Learn to Feel Her (Or Lose Her)

learn to feel her photo by Darion

It’s time we start bringing embodied emotional wisdom back into our intimate relationships. Our feminine partners are aching for it.

An Exploration of Male Grief

An Exploration by Martin

Raoul Wieland takes a look at male grief through the lens of close reading.

All Relationship Is For Healing

Young couple in love outdoor

Jordan Gray says that we can get by on our own, but in order to have an exceptional life, we need to allow ourselves to lean on others for support. —– The purpose of any and every relationship in your life is healing. Whether it’s the healing you’re aware of… your ex that you want […]

Are You Truly Healthy? 15 Questions to Ask Yourself


Dr. Michael Galitzer explains that you CAN take control over your physical, emotional, and mental health.

Men Crying: Should We Be Ashamed?


Matthew Rozsa explores an unusual aspect of the question: Why aren’t men supposed to cry?  ___ A funny thing happened on the way to my thirties: I’ve started crying again. This would normally be the part of the editorial in which I’d denounce our culture’s inability to differentiate between masculinity and mindless machismo, followed by a […]

Teaching Kids About Emotions With a Feelings Journal


Feelings and Emotions Matter But We Must Teach Kids The Difference

GMP on BBC London: Talking Boys, Emotional Toughness and Reduced Life Expectancy


Mark Greene explains why the damaging culture of male emotional toughness results in men’s reduced life expectancy

Why Your Expectations are Silently Killing Your Relationship


What we expect may not be what our partners are willing to give.