Do You Know What NOBNOM Is?

NOBNOM is a 30-day challenge from Tim Ferriss to men. It’s not for everyone, but Daniel Dowling explores some of the benefits.

US President Obama Turbo Charges Investment In Clean Energy Innovation

Anthony Horton on the newest announcement concerning clean energy.

Easy Ways to Find Time to Workout During a Busy Week

Brought to you by Berocca®

Cool Your Life: 7 Ways to Depressurize

Feeling the heat? Hendrie Weisinger on how to cool down the stress.

4 Ways Men Can Become Better Listeners

While tuning out a lot of the “outside noise,” what would it take to hear others more clearly?

Five Solutions for the Lack of Energy Entrepreneur

A few tweaks can give you all the energy you need.

One Powerful Way to Breathe New Intimacy Into Your Relationship

There are other ways to enjoy mind-blowing intimacy with your partner –here’s one that is as simple as just breathing…

How to Recover Like a Younger You

Remember your 20s? Food science expert shares 5 nutrients that help you feel younger.

Leaders: How Your Energy Affects Your Team

Vaughan Granier gives some examples of how a leader’s energy can affect their team, and some advice on how to get things back on track when the energy has waned.

How Being Bullied Was One of My Greatest Gifts

Bettina Goodwin reflects on her experiences of being bullied and how a new perspective transformed her life completely.

Standing Up For What’s Right, By Getting Lyrical

Against a grey and desolate urban backdrop, with shaved head and wearing a hoodie, this man’s passion will stun you.

What is Your Love Energy Really Attracting?

Confused about whether you should be a nice guy or a macho man? The answer is YES.

On French Presses and Diamonds: Turning Pressure Into Something Good

George Davis notes that pressure can be used to be great acts of creation. If only we let it.

Do You Know What it Means to Be an Introvert?

A lot of people use the words “introverted” and “shy” interchangeably; they don’t mean the same thing.

Your Body Wants You to Know: Enough Caffeine Already! (Infographic)

We’re on information overload when it comes to coffee. This infographic might help.

Fuel for Dads

Michael Stoller offers an analogy and some advice to get men refueled after a long day’s work.