6 ways to get more out of your life and exercise.
Targeted exercise programs can improve the physical and mental health of patients with post-traumatic stress disorder.
Separated from his wife, $180,000 in debt, and 170 pounds overweight—it was the last place this man expected to find happiness.
I lost my penis again last week. To be fair, it is that time of year, but it’s always disconcerting nonetheless.
Norwegian Scientists show that your “fitness age” has a direct correlation to your longevity. What is your fitness age?
Jordan Gray says that over time people adopt their relationship partners beliefs. And there’s a way that you can use this to your advantage…
Jordan Gray says that becoming a better lover is simpler than you’d expect (and it has nothing to do with sexual technique).
You work out your body, why not work on your whole self? The Be a Better Man Challenge with Michael Ellis. 12 weeks to a better you.
Chris Illuminati explains the five ways that regular exercise, specifically running, has made him a better, more fulfilled parent.
“There are things which bind us all, a common humanity which transcends the doctrinal or ideological,” argues seminary graduate N.C. Harrison.
This guy finds a way to combine his early morning workout with getting dressed. And there you have it.
Leo Babauta asserts that you can be a minimalist anywhere. All you need to do is reject consumerism, and learn to be content with little.
Racial discrimination can lead to health problems in adults – and biological impacts that could last across generations.
It starts with little things, like letting a woman you’ve shared your bed with for months or years know why you no longer want to share your life with her.
“It’s not me. And it’s not you. It’s us.” PsycheTruth debunks the DSM’s addition of ‘relational disorder’ to the growing pantheon of mental afflictions.
Tom Waits paints a portrait of the forgotten man.
As the Super Bowl approaches Jesse Kornbluth tells the story of Johnny Unitas, a football legend.
A team of scientists, in a groundbreaking analysis of data from hundreds of sources, has concluded that humans are on the verge of causing unprecedented damage to the oceans and the animals living in them.[Read More…]
Mentors and mentoring is not the silver bullet, but it is a bullet that we must put in the chamber to combat the pre-school to prison pipeline for African-American males.
How do you react to these experiences? You don’t have to answer. Just think about it.
Paul Castagno shares how his martial arts training has taught him how to protect himself when life starts throwing wild punches.
When your partner needs your help, here’s what you should do.
The death of a friend led Rick Gabrielly to realize that our legacies are determined by the receivers, not the givers.
Tom Andriola prepared himself as much as he could, but that didn’t save him from being nervous for seeing his birth father for the first time.
Heroes come in all shapes, sizes, ages, and deeds. What kind of hero would you be?
“Work is simply another playground in which to explore our personal evolution.” ~ Mark Darren Gregor
Doyin Richards offers a few pointers to men who are about to make the transition into fatherhood.
Kozo Hattori questions the necessity for kids to “take responsibility” at the expense of kindness.