Exercise Addiction—Why It’s a Real Problem

Some healthy behaviors turn harmful when done to excess. Here is one man’s view of how exercise itself can become an obsession.

One Bite at a Time—How Promax Gets Me Through the Day

This busy teacher and coach needs more fuel than an apple and school lunch.

The Fightmasters On Yoga, Getting Fit, and Milkshakes

This is what happens when Mr. and Mrs. Fightmaster attend the San Jose Fit Expo.

Intensity – The Key to Healthy Aging

It’s time to get off your tush, sweat, and make yourself sore!

Wise Habits of Supremely Happy People

Dr. Travis Bradberry reminds us that the formula for happiness isn’t complex.

Jay Scott: 7 Fun Ways to Burn Fat!

In fitness, any movement is an improvement!

Are You Ready to Die?

Gratitude, patience, and perseverance are my three keys to a great life.

BAT Training an Mahopac can Keep Area Athletes on Balance Through Sports Science

There is exciting new technology that could revolutionize balance for athletes.

Thriving: Stories of Recovery!

What have you have learned from setbacks, mental illness, or addiction?

Mental Health Stories: Call for Submissions

We want to hear about what you have learned from your mental illness, how it is making you a better man.

Call for Submissions: Do You Love Your Life, But Not Your Job?

You are making work “work” for you and we want to hear from Good Men Project.

Jay Scott: The Top 10 Craziest Diets Ever

These food fads won’t get you fit. You will laugh and you may cry, but you will get them all here.

Be an experiment of one!

Stop listening to everyone else and go live.

Jay Scott: The Top Ten Fitness Myths Debunked

For the modern man, fitness information is the best supplement.

Mental Health Lessons: Call for Submissions

We want to hear about what you have learned from your mental illness, how it is making you a better man.

Call for Submissions: Do You Love Your Life, But Not Your Job?

You are making work work for you and we want to hear from Good Men Project.