‘Working Out’ PTSD – Exercise is a Vital Part of Treatment

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Targeted exercise programs can improve the physical and mental health of patients with post-traumatic stress disorder.

A Blindfolded Guy On An Elliptical Machine. And You May Never Know Why.

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This is life in the 21st century right?

4 Ways Guys Can Live a Happier Life

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Separated from his wife, $180,000 in debt, and 170 pounds overweight—it was the last place this man expected to find happiness.

Where’s Willy?

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I lost my penis again last week. To be fair, it is that time of year, but it’s always disconcerting nonetheless.

Increasing Your Cardio Can Increase Your Lifespan – But You Gotta Get Moving

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Norwegian Scientists show that your “fitness age” has a direct correlation to your longevity. What is your fitness age?

The Battle Of Beliefs In Your Relationship

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Jordan Gray says that over time people adopt their relationship partners beliefs. And there’s a way that you can use this to your advantage…

7 Things You Can Do Right Now To Be Better In Bed

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Jordan Gray says that becoming a better lover is simpler than you’d expect (and it has nothing to do with sexual technique).

12 Week ‘Be a Better Man’ Challenge. Week 3 – Move It

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You work out your body, why not work on your whole self? The Be a Better Man Challenge with Michael Ellis. 12 weeks to a better you.

I am a Nature Dork

I am a Nature Dork

Any chance I have to get out into the trees turns me into a total nature dork.

How Running Makes Me a Better Parent

How Running Makes Me a Better Parent

Chris Illuminati explains the five ways that regular exercise, specifically running, has made him a better, more fulfilled parent.

A Scotch A Day Keeps The Doctor Away

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Al DeLuise on why he started drinking scotch for health reasons.

Here’s How I Deal with Disagreement. Got a Problem With That?

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“There are things which bind us all, a common humanity which transcends the doctrinal or ideological,” argues seminary graduate N.C. Harrison.

These Guys are High Performance Spinners

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Think spinning class is just cycling in place for an hour? This instructor has a different idea.

Dance Your Way Into a Pair of Pants. (No Hands Required)

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This guy finds a way to combine his early morning workout with getting dressed. And there you have it.

Neurosurgeon Recommends Building Muscle as Best Protection Against ‘the Disease of Aging’

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Dr. Brett Osborn offers 5 exercises for a solid strength-building regime.

Five Lessons Learned From a Lost FitBit

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Dillan DiGiovanni thinks exercise is good, especially when you have plastic toys to encourage you.