The Importance of Being Authentic

It may not always be easy, but the benefits are truly worth it.

Dear Men: It’s OK to Let Your Feelings Out. Really!

An open letter to men that women need to read too.

Loving Cats Says Something About Your Humanity

If your special man has an appreciation for cats then you may have just found “the one.”

There Will Be Bullies: How My Son Internalizes What We Do at The Good Men Project

My ten-year-old son, no longer a little boy, is empowered, and practices what I preach

I Don’t Know What it Feels Like to Be a Man, So Show Me

If you don’t show me how you feel, can you blame me if I believe what I see?

Making A Relationship Gratitude List: How To Set A Positive Tone For The New Year

The easiest way to be happy in your relationship is to identify what makes you grateful about the other person. If the list is short you have to look harder . . . or for another person.

Constantly Worried About How Others Perceive Us

If someone tells you that they don’t care what other people think, they are fooling themselves.

5 Ways To Take Care Of Yourself In A Relationship

How to feel good in a whole other way. Steven Lake looks at what it really takes to nourish yourself when in a relationship. It’s not about her.

The Unattainable Standard for Men

Anxiety is the natural result of unfair and unattainable standards placed on men by societal demands.

Honor Your Emotions

So why can it be so challenging for us to honor our own emotions? Mike Robbins discusses the primary reasons.

Making Space and Holding Space for Our Kids

Matthew Cavanna discovers the secret to healing his daughter’s bruises.

Speaking of Anger: The Difference Between Being Angry and Feeling Angry

Toss your tired Angry Guy lines aside, and practice the lines of the man who experiences a feeling called anger.

Egoality: The Path To Happiness Lies Within

Egoality is “Creating your own reality, usually a false one, because of your ego”

Does Sex Sometimes Feel Like It Is More Effort Than It’s Worth?

There comes a time in every couple’s life when not having sex seems a better idea than having it. Dr. Steve explores how we are affected by the external world and how to manage these intrusions.

Troubled Souls Just Want to be Heard

When a person feels disturbed in some way, they usually desire a deeper human and spiritual connection. The question becomes: Is it even possible to have that connection?

Why True Love Isn’t Something You Find, It’s Something You Build

True love is not a feeling, but a state of being.