Fitness For the Middle-Aged Alpha Male

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10 steps to getting in shape, even if you are old and fat like me.

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Exercising a Mind-Body Connection

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Steven Axelrod discusses fitness after fifty and finding the perfect distraction.

6 Habits for Healthy Dads

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A good father takes care of himself, too.

Wealthy, Handsome, Strong, Packing Endless Hard-ons: The Impossible Ideals Men Are Expected to Meet

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There’s no such thing as a real man. And that’s OK.

Why Men Die Young and What You Can Do About It

Photo Journalist Joao Silva by Michael Kamber

Why men being men could just save our behinds.

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5 Ways to Keep Fit at Your Desk

Keep your body from dying a slow office-chair death with these five at-your-desk workouts.

The Health of the American Man

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How healthy are we? The answers might surprise you.

Study of the Day: Marriage Is a Fitness Killer

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“This study provides for the first time evidence that marital transitions are [an] important social stimulus that can influence fitness.”

Putting On the Gloves

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Psychotherapy? No way. What Chris Rivers needed was a couple rounds of serious sparring.