Personal Leadership Begins With Self Awareness

These three questions, answered honestly, are the backbone of even moderate levels of success.

Why a Dad Ditched His Smartphone and Simplified His Life

Dave Batson is all about cutting the clutter, absorbing life, being present and sleeping a full eight hours. So, goodbye smartphone. Here’s how he feels about it.

Mastering A Discipline Enhances You As A Man

Master a new discipline and see how much your life changes.

An Introduction to Spiritual Leadership

Kieran Revell reminds us that true spiritual leadership encompasses vision, trust, respect, integrity, understanding, responsibility, compassion, and generosity.

Does Sex Sometimes Feel Like It Is More Effort Than It’s Worth?

There comes a time in every couple’s life when not having sex seems a better idea than having it. Dr. Steve explores how we are affected by the external world and how to manage these intrusions.

Men See and Feel it, but Can’t Always Name it

“Men are constantly being told we have to be strong and in control when we can barely get out of bed in the morning and every decision takes all the focus and energy we have.” – D

How To Become A Master of Mindfulness

Mindfulness isn’t as complex as we think. Samuel Gentoku McCree shows us that it is simply that practice of being what is.

Exceptional Employees Have Emotional Intelligence

Dr. Travis Bradberry homes in on the one trait that bosses say makes employees great.

How to Avoid Politics and Stay Happy During the Elections

Tommy Maloney casts his vote for staying focused on what’s really important—you.

You’ll Regret These Choices Forever

There are big decisions that can make or break your enjoyment of life. Emotional intelligence expert Dr. Travis Bradberry helps you avoid the most common regrets.

The Most Important Reminder On My Phone

We all have the same 24 hours everyday. Prioritizing helps make each hour count.

What to Do When You’re Feeling Overwhelmed

Steve Spring helps you rebalance your life when you’re going off the deep end.

5 Things Awesome Dads Do

Being an awesome dad doesn’t mean giving your kids everything or jumping through hoops for them.

5 Ways Focusing on My Needs Helped Me Find the Love of My Life

You attract what you give off, so chill out.

What My Daughter’s Misbehavior Taught Me About Meditation

Ty Phillips finds a powerful philosophy lesson in a challenging parenting moment.

When Your Plate is Too Full

Do you sometimes (or always) feel like you have too much to do and too little time to do it?