8 Real-Life Reflections From a New Workout Fanatic

What Aaron Tang learned from 22 months of working out.

We’re All in This Together: Challenging Masculine Norms Against Vulnerability

What can standing together can accomplish? More than you can image.

King, Warrior, Magician, Lover

How can we shed our layers of protection to become our full selves?

Dear John: Lonely Sister-In-Law Wants To Be Best Friends, Too

Dear John gives advice on boundaries with family members, friends who abuse pets, and the ultimate dating mistake.

Finding Ways to Connect with Other Men

Finding strength and comfort where you might not expect it- with your fellow men!

Choose the Friends You Let Into Your Heart Carefully: 7 Questions to Ask Yourself

You should never have to question a real friend. Here are 7 questions to consider when thinking about who you can trust.

What You can Learn from a Stable, Loving 24 Year Relationship

Not all relationships follow every rule in the rule-book. Does breaking a few rules make long term love easier?

Helping Harry Make a Better Impression on Sally

Sami Jankins determines the best way to help two friends realize they are perfect for each other.

How to Be Kind to Yourself

Sometimes the person you need to forgive the most is yourself.

22 Again: The Incalculable Value Of Friendship

“It is one of the blessings of old friends that you can afford to be stupid with them.” -Ralph Waldo Emerson

…in this loneliness

Adele Kenny recalls an evening with friends and the complex intersections of companionship and loneliness which emerge when we are simultaneously connected and disconnected.

The Value of Authenticity

Acknowledging your weaknesses and becoming comfortable with them is authenticity. Defining yourself by them and refusing to try to address them, on the other hand, is not.

4 Roadblocks to Pursuing Our Dreams

What are the things that are holding you back from your dreams?

17 Pieces Of Advice From People Who’ve Gotten Out Of Toxic Relationships

Feel like it might not be worth the time? Take this advice and run the other way.

8 Things You Probably Shouldn’t Say to Someone With Depression

Being there for someone struggling with depression can be tricky, and it can be tempting to pull away rather than risk saying the wrong thing …

If It’s Lonely at the Top … Go Fill the Damn Moat

How to shift your perspective, dump the gloom, and become less lonely by re-engaging and igniting your relationships.