Being a Mama’s Boy Has Made Me Wealthy, Healthy, and Wise

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Jed Diamond became a mama’s boy when his father left. Here are a few of the many lessons he’s learned since that day.

A Month Without Coffee

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Leo Babauta is the baddest man on the planet. He gave up coffee. No, really. He stopped drinking coffee. Here’s how he did the impossible.

Men Have Eating Disorders Too—And Often Can’t Talk About Them

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The widespread perception that only women suffer from eating disorders has ill-effects on men who also suffer from problems such as anorexia and bulimia.

In The Footsteps of a King: How Raphael G. Warnock is Keeping Martin Luther King Jr’s Dream Alive

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Dr. Martin Luther King Jr once spoke for a voiceless nation and now, once again, impoverished Americans are finding themselves in need of a voice to defend them and speak on their behalf. Dr. Raphael G. Warnock may be that voice.

“Can Proper Drug for ADHD/ADD = Raising Quality of Life?”

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This comment by Archy on the post America, Please Stop Drugging Your Children

Misophonia: The Terror of Listening to My Son Eat

Misophonia: The Terror of Listening to My Son Eat

Zach Rosenberg didn’t know why he’d get irrationally angry while listening to his family eating until he learned that his reaction was being triggered by a very real neurological condition

How Having a Baby Helped Me Overcome My Anxiety Disorder

How Having a Baby Helped Me Overcome My Anxiety Disorder

Clint Edwards recounts his descent into depression and anxiety and how becoming a father helped him regain control of his life

The Importance of Play

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As an adult, it takes a little bit of work to get back into the mindset of play, but once you do, it can be an extremely fun and even therapeutic experience.

A Smashing Lifestyle Overhaul. (Part 2)

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The ambulance. I can’t believe I almost forgot to mention the ambulance in Part 1.

25 Killer Actions to Boost Your Self-Confidence

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Our favorite lifestyle guru Leo Babauta returns with tips on how to develop self confidence

Growing Up As The Boy with Life Threatening Food Allergies: Entertainer Kyle Dine

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Food allergy entertainer and educator Kyle Dine shows us how his boyhood health challenge is now a platform for growth, learning and fun.

There Must Be… 50 Ways to Leave Your Stress

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Tamara Star shares uncommonly simple but effective ways to add ease to your life.

Stressed Out Men Are A Turnoff; Learn To Turn Stress Off

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We know reducing stress can help your health. What about your love life?

A Smashing Lifestyle Overhaul. (Part 1)

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Tweet This morning, clad only in a tight-fitting pair of boxer briefs, I stepped on the chilly glass of the digital scale in my bathroom. — As the numbers “172” began to flash, I pondered how this same exact scale read “222” only 24 months ago. I used to dread looking down to see the […]

50 Tips for Grocery Shopping

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Lifestyle guru Leo Babauta shares how he grocery shops for his family

Empathy and the Gendered Brain: 7 Things Men and Women Need to Know

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Yes, men can be naturally empathetic. But like a lot of other findings in the field of gender-specific medicine, men may express these traits differently than women do.