Changing the World: One Vasectomy at a Time

World Vasectomy Day allows men to celebrate their families and their role in family planning. And yes, this is changing the world.

From Malibu to Maui

There is a purity and a beauty in this magical place that had me reflecting about my own life, my own home, and of course, my own mind. It’s a great opportunity to be in such a special place, but what about my own special place? What about my own home?

7 Reasons Why People Stay In Unhealthy Relationships

Dr. Steve examines why leaving a dysfunctional relationship is so difficult. It’s deeper than you think.

Five Ways to Shake Off Emotional Toxicity

Before you let your emotions get the best of you, take a look at what’s really bothering you.

Spiritual Mentorship

As I cultivated my spiritual fitness program, I tapped into a new world I hadn’t known existed…

Effects of Increasing Carbon Dioxide Concentrations are Quite Literally Out of This World

The intersection of carbon dioxide, health, and climate change.

Home is Not Smelling Cherry Pie

An honest look at how our experience of home often differs from the stereotypical “happy home.”

How to Control Things Using Your Brain (and Open-Source Hardware)

Science is allowing us to do some amazing things. This video will blow your mind.

7 Things I’ve Learned from My Son with Autism

One mother shares her journey with her special needs child.

Call for Submissions – For the Love of Men

Who are your male role models? The guys who impact your life in a positive way; the guys you look up to and admire?

Chronic Depression Does not Have to Define and Control Us

We’ve got more power than we think when it comes to handling depression.

The London Fog that Literally Kills

When pollution kills, what can you do?

Mental Health at Work: Your Questions Answered

When you miss work because of surgery, you get flowers and casseroles. When you are depressed and can’t come to work you are seen as lazy and weak and no one knows how to respond.

The Simple Manly Way To Exercise For Life

Being active can change your life. And it all starts with that first small step.

V Is for Vegetables: Inspired Recipes & Techniques for Home Cooks — from Artichokes to Zucchini

When food becomes a spiritual experience…

Everything We Think We Know About Addiction Is Wrong

What causes addiction? Easy, right? Drugs cause addiction. But maybe it is not that simple.