Fish Benefits Hard To Find

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Do you consider nutritional benefits more important than the survival of the planet?

11 Things to Calm the Savage Beast

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We all get angry. It’s how you deal with your anger that counts.

Yoga Helps War Veterans With Post-Traumatic Stress Disorder

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Yoga can aid mental well-being but can it help with post-traumatic stress disorder?

Make a Path Through the Clutter to Happiness

Happiness in Family Time

Are you searching for happiness but almost at a loss for where to start? Here is a simple starting point to understanding your happiness.

Dear Son, This Is The Hardest Letter I Have Ever Written…

Dear Son, This Is The Hardest Letter I Have Ever Written...

Dave Kelly is not looking forward to the day he has to explain his brain tumor to his young son.

The National Football League: Too Big To Fail?

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Michael Kasdan wonders what will happen as morality continues to collide with the sports entertainment complex we call The National Football League. Do fans care enough to really care?

Sample Rate: How The Fast Food Industry Hooks You (And How To Reclaim Your Diet)

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Tyler Tervooren discusses the methods for us to take back our health and break bad habits, even when we’re surrounded by them everyday.

What’s Blood Got to Do With It?

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Co-founder of FOLX, Justin Levesque, discusses using arts to create inclusiveness at the crossroads of illness, masculinity, and identity.

The Apple Watch and the Quantified Self Movement 

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Join the revolution or be left behind like rotary phones.

Finding Balance Between Information Gathering and Experience

Information and Life Questions

Identifying if you are experiencing too much noise in the information coming into your life will be just the beginning of your constant evolution as a wise and caring human being.

What Movies and TV Get Wrong About Illness

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Sami Jankins believes that movies and TV shows are missing the mark on an accurate portrayal of illness. How does this image affect men and perception of masculinity?

2 Ways to Maintain Your Sanity, Even if You’ve Lost Everything Else in Life

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When everything else seems like a lost cause, remember these two things.

90+ Do You Have What It Takes?

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The top 6 things to increase your chances of living into your 90’s. They’re going to surprise you!

“Wine Is Healthy—Isn’t It? It Is—No? “

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With all of the conflicting health information, one thing is certain: Wine is good for you. Or not. Unless it is.

Take Time to Heal

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Do you have enough time to heal properly?

7 Steps to Conquering Your Sweet Tooth

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In the battle against the almighty sugar craving, nutritionist Yuri Elkaim has some advice for your certain victory.