Why the Heck Should Facial Hair Interest us?

To what extent are beards a symbol of masculinity and what key attributes of masculinity do they represent?

Is America #1, Really?

When Americans chant, “USA! We’re #1!” it’s not actually true

My First Doctor’s Visit in Fifteen Years

Why don’t men go to the doctor?

Top 5 Ways to Create Accountability in Your Fitness Regimen

Oh, that snooze button! I love it. And I hate it. I’m the kind of person who will hit the snooze button a few times before getting out of bed in the morning. Thankfully, I’ve trained myself to have at least a fairly good reason to get up right away and avoid the snooze button all together… Accountability!

How to Stay Positive in a Negative World

Negative input is all around you, but that doesn’t mean you have to let it run, or ruin, your life.

‘It’s OK to be Scared…’

‘…if we’re in a state of uncertainty and feeling fearful, we should put our hand up and ask for help.’

11 Romantic Ways to Lose Weight With Your Partner

There are sexier ways for both of you to drop some pounds than going on competing diets.

Good Men Project Dad’s Workshop: Dad Emotions and Why We Don’t Share Them

Dads are often seen as emotionally repressed. It’s not true. Here’s the real problem and what dads and moms can do to make our relationships safe for everyone’s vulnerabilities.

Are Artsy Men Healthier Men?

Science now suggests that creative outlets might be a key to longer, healthier, happier lives.

The Heart of the Home With ‘The Cook At Home Dad’: Healthy Ranch Chicken Nuggets

In a bid to get children to eat healthier, ‘The Cook At Home Dad’ shares tips and recipes he creates for and with his kids.

6 Ways Parents Can Improve Their Daughter’s Poor Body Image

Girls can grow up loving or hating their bodies. It’s up to us as parents to help them love themselves.

How to Deal with Your Family’s Bad Habits

Have you created healthy habits for you, but haven’t gotten your kids or spouse on board? You’re not alone — lots of people get frustrated when their loved ones don’t want to create healthy habits.

6 Life Benefits of Endurance Training

I ran my first marathon in 2010. It was the Rock n’ Roll marathon in San Diego. Prior to that, I played baseball, football, and lacrosse throughout my high school years and even a bit at UCLA. I loved being on a team, I loved the exercise, the camaraderie, and the competition. I had no idea what was in store for me when I broke out on my own and started endurance training.

F*ck Cancer

Justin Underwood speaks for everyone, when he tells cancer to shove it.

Adding Fuel To The Furnace

What if growing old isn’t causing men’s health problems? What if the problem is we ignore what happens to our body as we grow older?

Do You Treat Your Car Better Than You Treat Your Body?

Most men follow their car maintenance schedules faithfully. Why do they refuse to maintain their personal health?