Back Pain, Stress, and Prayer: A New Perspective on Healing

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Cynthia Barnett explores the idea of prayer for healing back pain.

Movie Review & Call to Action: Fed Up

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The problem lies in when this need for speed comes in the form of food or more specifically, sugar. As the movie reveals, sugar is 8 times more addictive than cocaine and the obesity epidemic is causing a “tsunami” of financial and health problems just waiting in the wings.

Everyone wants optimum health, but what are we doing about it?

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Get out of your own way. Take these 5 steps toward better health and well being by Ted McDonald

Meet Griffith Pugh: The Everest Pioneer You’ve Never Heard of

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While Pugh’s reputation has remained high in scientific circles, his profile in the wider world beyond has gained a new lease of life thanks to a brilliant biography, written by his daughter Harriet Tuckey and published last year.

3 Specific Ways Men Need to Take Better Care of Themselves

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Nutritionist and fitness coach Yuri Elkaim explains the connection between unhealthy choices and testosterone. Interview by Lauren Lobley.

Eradicate the Instinctive Weaknesses of Human Beings

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“You want to be a better, intelligent man. I want also to be a better, intelligent man.”

A Month Without Coffee

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Leo Babauta is the baddest man on the planet. He gave up coffee. No, really. He stopped drinking coffee. Here’s how he did the impossible.

Should We Forgive Men Who Abuse Others?

Is Forgiveness Important for Men who Have Hurt Others

Nathaniel Smith shares how forgiveness is a vital component for abusive men trying to change.

Movement: For Who and What?

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Jez Davis on getting your training on target.

Can Narcissists Change?

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Dr. Craig Malkin insists that the key to interacting with someone you suspect is narcissistic is to break the vicious circle encouraging the behavior.

5 Early Warning Signs You’re With a Narcissist

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It’s not easy loving someone with Narcissistic Personality Disorder. Dr. Craig Malkin offers a helpful guide to catching the signs of NPD early on in a relationship.

Having an Awkward Conversation Could Save Your Son’s Life

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Testicular Cancer is the #1 cancer in boys and young men ages 15-35 years old. Here’s a great resource for talking to your son about self-checks.

Staring Down the Barrel

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Until his first round chemotherapy is done, John Taylor feels like he’s staring down the barrel of a gun… There will be no celebration until the follow-up scans show success. Click or boom.

A Letter to My Cancer

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John Taylor, recently diagnosed with metastatic Testicular Cancer, tells his Cancer exactly what he thinks of it.