Confessions of a (Diet) Cokehead

Diet Coke

Matthew Rozsa discusses his love of soft drinks… and how he was tricked into believing they were safe.

Tips for Patients with Multiple Sclerosis: Dietary

Brain Power

Liskula Cohen discusses the dietary changes she’s had to make as a result of being diagnosed with Multiple Sclerosis.

Betting against Yourself


Ever feel like life is chaotic and out of control? Here’s how to rig the game (and your health) in your favor!

The True State of Beards According to GMP’s Poop Scoop Rebuttal


Are you really bearing a beard swimming in filth? We’ve got the poop scoop on the fecal matter in facial hair, as brilliantly explained by Good Men Project contributors.

How is your meditation practice?

meditation GMP 600

3 quick tips on creating and keeping a solid meditation practice.

7 Ways Parents Can Help Their LGBT Teens Stay Healthy


Jan Kaminsky gives helpful guidelines on caring for the health of your LGBT teen.

Looking to De-stress, Calm Down, and Revitalize?

savasana on the peak

Is your day full of appointments, calls, driving from here to there and back again? Do you find that when you arrive home, you take a huge sigh of relief? Do you have too much stress? If you’re like most of us, the answer is yes or at least a little bit.

5 Ways to Keep Your New Year’s “Principles” and Improve Your Life for Good

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Already given up on your New Year’s Resolutions? Setting New Year’s Principles will help you keep the positivity longer.

Why Do You Lie To Yourself?

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7 ways to avoid breaking your own rules and stop settling for less.

Back Pain, Stress, and Prayer: A New Perspective on Healing

@Glowimages MKP07145.

Cynthia Barnett explores the idea of prayer for healing back pain.

Movie Review & Call to Action: Fed Up

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The problem lies in when this need for speed comes in the form of food or more specifically, sugar. As the movie reveals, sugar is 8 times more addictive than cocaine and the obesity epidemic is causing a “tsunami” of financial and health problems just waiting in the wings.

Everyone wants optimum health, but what are we doing about it?

trail runner

Get out of your own way. Take these 5 steps toward better health and well being by Ted McDonald

Meet Griffith Pugh: The Everest Pioneer You’ve Never Heard of


While Pugh’s reputation has remained high in scientific circles, his profile in the wider world beyond has gained a new lease of life thanks to a brilliant biography, written by his daughter Harriet Tuckey and published last year.

3 Specific Ways Men Need to Take Better Care of Themselves

Yuri Elkaim

Nutritionist and fitness coach Yuri Elkaim explains the connection between unhealthy choices and testosterone. Interview by Lauren Lobley.

Eradicate the Instinctive Weaknesses of Human Beings

BKS Iyengar

“You want to be a better, intelligent man. I want also to be a better, intelligent man.”

A Month Without Coffee


Leo Babauta is the baddest man on the planet. He gave up coffee. No, really. He stopped drinking coffee. Here’s how he did the impossible.