7 ways to avoid breaking your own rules and stop settling for less.
The problem lies in when this need for speed comes in the form of food or more specifically, sugar. As the movie reveals, sugar is 8 times more addictive than cocaine and the obesity epidemic is causing a “tsunami” of financial and health problems just waiting in the wings.
While Pugh’s reputation has remained high in scientific circles, his profile in the wider world beyond has gained a new lease of life thanks to a brilliant biography, written by his daughter Harriet Tuckey and published last year.
Nutritionist and fitness coach Yuri Elkaim explains the connection between unhealthy choices and testosterone. Interview by Lauren Lobley.
Leo Babauta is the baddest man on the planet. He gave up coffee. No, really. He stopped drinking coffee. Here’s how he did the impossible.
Dr. Craig Malkin insists that the key to interacting with someone you suspect is narcissistic is to break the vicious circle encouraging the behavior.
It’s not easy loving someone with Narcissistic Personality Disorder. Dr. Craig Malkin offers a helpful guide to catching the signs of NPD early on in a relationship.
Testicular Cancer is the #1 cancer in boys and young men ages 15-35 years old. Here’s a great resource for talking to your son about self-checks.
Until his first round chemotherapy is done, John Taylor feels like he’s staring down the barrel of a gun… There will be no celebration until the follow-up scans show success. Click or boom.
John Taylor, recently diagnosed with metastatic Testicular Cancer, tells his Cancer exactly what he thinks of it.
… Teach journalism.
Everyone should have an art. A passion. Something they do really, really well. For this guy…it’s frosting a cake.
Looking for something new? See what are readers are recommending on Twitter.
Serge Bielanko’s small list of qualifications for his next date.
Michael Kasdan provides the quick take-aways from today’s ruling.
When a story breaks that is important enough to be a part of the cultural conversation, we are there. #BlackLivesMatter
This is life in the 21st century right?
Since most of our “food” is genetically modified, why not label it as such and give us the choice of eating it or not?
David Shechtman discovers that the only way to address the issue is to replace fear with relationships.
Jay Snook reviews the latest ‘Hunger Games’ and finds change and growth for Peeta and Katniss. Is change Always a good thing?
One of the words is ‘you.’ Can you guess the other one?
Tamir Rice’s killing is an opportunity for honest dialogue about discretion from police and citizenry.
Aaron W. Voyles discusses his season’s thanks and his struggles with thank you’s.
Jeff Bogle finds that with Amex Membership Rewards®, he can just keep on giving.
There are some things worse than death and they can be overcome simply by thinking about… death.
Nick Pavlidis reflects on his marriage and calls out three crucial truths about being married that any newlywed should realize sooner than later.
Joanna Schroeder explains how the selfies parents take today can affect their child’s future (in a good way!).