Have you heard of Stay-At-Home ‘Dadpression’?

dadpression

A stay-at-home dad shares his insights on how he became depressed in his new role and offers advice on ways to combat stay-at-home ‘dadpression’.

Feel Your Wounds Through: A Guide To Emotional Healing

Man holds his head down in sadness

Jonathan Delavan encourages people, especially men, to be willing to undergo the extraordinary task of healing one’s wounds through one’s heart.

The Proverbial Freeze Out: Why Do We Hold Grudges?

Grudge

Matthew Rozsa discusses the millennial generation’s habit of freezing people out… and whether the practice of holding grudges offers any benefits.

Confessions of a (Diet) Cokehead

Diet Coke

Matthew Rozsa discusses his love of soft drinks… and how he was tricked into believing they were safe.

Tips for Patients with Multiple Sclerosis: Dietary

Brain Power

Liskula Cohen discusses the dietary changes she’s had to make as a result of being diagnosed with Multiple Sclerosis.

Betting against Yourself

OrderToChaos

Ever feel like life is chaotic and out of control? Here’s how to rig the game (and your health) in your favor!

The True State of Beards According to GMP’s Poop Scoop Rebuttal

beards

Are you really bearing a beard swimming in filth? We’ve got the poop scoop on the fecal matter in facial hair, as brilliantly explained by Good Men Project contributors.

How is your meditation practice?

meditation GMP 600

3 quick tips on creating and keeping a solid meditation practice.

7 Ways Parents Can Help Their LGBT Teens Stay Healthy

8297822329_d4b06fa77b_z

Jan Kaminsky gives helpful guidelines on caring for the health of your LGBT teen.

Looking to De-stress, Calm Down, and Revitalize?

savasana on the peak

Is your day full of appointments, calls, driving from here to there and back again? Do you find that when you arrive home, you take a huge sigh of relief? Do you have too much stress? If you’re like most of us, the answer is yes or at least a little bit.

5 Ways to Keep Your New Year’s “Principles” and Improve Your Life for Good

I resolve to 600

Already given up on your New Year’s Resolutions? Setting New Year’s Principles will help you keep the positivity longer.

Why Do You Lie To Yourself?

integrity rock 600

7 ways to avoid breaking your own rules and stop settling for less.

Back Pain, Stress, and Prayer: A New Perspective on Healing

@Glowimages MKP07145.

Cynthia Barnett explores the idea of prayer for healing back pain.

Movie Review & Call to Action: Fed Up

sugar lips 600

The problem lies in when this need for speed comes in the form of food or more specifically, sugar. As the movie reveals, sugar is 8 times more addictive than cocaine and the obesity epidemic is causing a “tsunami” of financial and health problems just waiting in the wings.

Everyone wants optimum health, but what are we doing about it?

trail runner

Get out of your own way. Take these 5 steps toward better health and well being by Ted McDonald

Meet Griffith Pugh: The Everest Pioneer You’ve Never Heard of

pugh

While Pugh’s reputation has remained high in scientific circles, his profile in the wider world beyond has gained a new lease of life thanks to a brilliant biography, written by his daughter Harriet Tuckey and published last year.