7 ways to avoid breaking your own rules and stop settling for less.
The problem lies in when this need for speed comes in the form of food or more specifically, sugar. As the movie reveals, sugar is 8 times more addictive than cocaine and the obesity epidemic is causing a “tsunami” of financial and health problems just waiting in the wings.
While Pugh’s reputation has remained high in scientific circles, his profile in the wider world beyond has gained a new lease of life thanks to a brilliant biography, written by his daughter Harriet Tuckey and published last year.
Nutritionist and fitness coach Yuri Elkaim explains the connection between unhealthy choices and testosterone. Interview by Lauren Lobley.
Leo Babauta is the baddest man on the planet. He gave up coffee. No, really. He stopped drinking coffee. Here’s how he did the impossible.
Dr. Craig Malkin insists that the key to interacting with someone you suspect is narcissistic is to break the vicious circle encouraging the behavior.
It’s not easy loving someone with Narcissistic Personality Disorder. Dr. Craig Malkin offers a helpful guide to catching the signs of NPD early on in a relationship.
Testicular Cancer is the #1 cancer in boys and young men ages 15-35 years old. Here’s a great resource for talking to your son about self-checks.
Until his first round chemotherapy is done, John Taylor feels like he’s staring down the barrel of a gun… There will be no celebration until the follow-up scans show success. Click or boom.
John Taylor, recently diagnosed with metastatic Testicular Cancer, tells his Cancer exactly what he thinks of it.
Duran Price explains why he thinks the people who got hacked are victims, too.
Men of a certain age face the future in different ways. Are we doing a disservice to younger generations by refusing to participate?
For Damian Ray, day to day feminism in action is creating safer spaces for women — the ones he knows, and especially the ones he does not.
Feeling triggered by family this holiday season? Here are five ways to carve out the sanity you deserve.
Royce White, on his own anxiety disorder and the links between police killings, institutional racism, and our nation’s failure to address and treat mental illness.
Anger scares most of us. But John McElhenney found a way through the fear.
Can you imagine being able to “see” a basketball hoop or a light pole with sound? This man can.
Police and community relations are tattered and could get worst if media continues its bias.
There were no resources for the crippling anxiety that nearly destroyed Ty Phillips. So he figured out how to face it down himself.
Aaron Kaplan offers a simple guide to easing your kids into the idea of two parents not living together any longer.
Ira Israel wonders if the Internet is one huge High School popularity contest gone awry.
The way we talk about sex is based on some very dubious assumptions, starting with the idea that “normal” is a thing.
Looking without seeing. At some point in the relationship we fail to see that our heart’s desire is right in front of us.
Alexander Yarde knows what’s on his holiday list this year.
You Don’t Know Jack About MS™ was created for people living with multiple sclerosis (MS) and their loved ones by Jack Osbourne, in partnership with Teva Neuroscience.
Is anything inappropriate to wear to class anymore?
Meeghan Mousaw offers insight into how redshirting helps a child to grow socially and intellectually giving the child added confidence to assist with learning.
When you’re ready to take that next step with a woman, think carefully. What you say isn’t always what she hears.