The top 6 things to increase your chances of living into your 90’s. They’re going to surprise you!
Tomatoes, almonds and more. Dr. Josh Axe has the scoop on what foods you should be eating for muscle strength.
5 Self Care Rituals for a more relaxed, more fun life. Guaranteed. And yes: playing hookie is one of them.
UCLA professor of neuroscience says that exercise – not your morning crossword – is the key to brain function. Lauren Lobley has the scoop.
From Muscle Beach to Gymnastics to Tony Horton: One man’s journey from lean to mean and back again, by Rob Cowell
After becoming the proud dad to five kids, Matt Sweetwood was handed a horrific divorce. Rather than allowing it to defeat him, he found a way to not only survive, but to find peace and success as a father. Here is how he did it.
Children aren’t miniature adults. Like butterflies, they go through dramatic changes to develop into amazing adults, and we need to respect that.
When his daughter had a brain tumor and he struggled to make sense of life, Joe Rodriguez found out who his true friends were. — Growing up, I considered everyone that surrounded me to be[Read More…]
Jed Diamond, Ph.D., says accepting ourselves as men (and women) means accepting ourselves in all areas of our lives.
At 56, I had an “Aha” moment: When you don’t try to take the shot, you don’t win – you lose.
Quentin Lucas says there’s one thing about his immature, single years that still haunts him: He was a terrible wingman.
“I can walk into a men’s bathroom, and no one blinks because I have my clothes on. But once I drop my shorts, there is a lot of explaining to do.”
Climate change, arctic drilling, and direct action protest. James Blakely is an avid outdoorsman who wants you to care about the environment too.
TomSka tells you everything you need to know about puberty in 7 minutes.
Ethan Ruzzano has encountered three myths regarding what is supposed to be important. In rejecting them, he discovered the biggest value of all.
This man craves a time when things weren’t based on instant gratification. Do you agree? — I know we always think that things were better before and that the more nostalgic we get, the better[Read More…]
TJ Trent asks the question “Why would we knowingly expose ourselves and our loved ones to harm if we could prevent it?”
We’re the guys who eat stereotypes for lunch. So just what is it we are trying to change?