Mental Health and Wellness: A Call For Submissions

Is this you? Your voice does not need to be muffled, we need your voice in the GMP Health and Wellness section.

Mental Health and Wellness: A Call For Submissions

Is this you? Your voice does not need to be muffled, we need your voice in the GMP Health and Wellness section.

Your Health Is Important: A Call For Submissions

What do you have to say about Men’s Health? In the GMP Health And Wellness section, we want to share your story.

5 Ways That Adult Coloring Will Change Your Life

Steve Spring shares the benefits of this popular pastime.

The 5 Best Books On Cultivating Healthy Relationships

Jordan Gray says that reading these five books is the fastest possible way you can improve your relationship to yourself and your partner.

Re-Scripting Reality—an Exercise in Changing Your Life

After suffering a serious brain injury, Theresa Byrne asks, if you could alter your reality through the power of thought, would you?

Jamming With Your Toddler: How Music Trumps Reading For Childhood Development

If you want to fast-track your child’s development, forget CDs, books that beep, and toys that whirr. Play music with them, with the emphasis being on “play”.

22 Again: The Incalculable Value Of Friendship

“It is one of the blessings of old friends that you can afford to be stupid with them.” -Ralph Waldo Emerson

Habit Relapse: What to do if You Fall From Your Diet or Good Habits

Disappointed about slacking on your good habits? Here are some tips on how to get back at it.

What You Need to Lose to Find Love

Theresa Byrne says if you want love, substitute letting go for seeking.

On the Lack of Masculinity in Christian Culture

Men’s involvement within modern day church is significantly declining. Sunday morning church is an archaic system that has more pagan roots than Christian, and it needs to be put on the shelf.

Kicking the Tires: How to Find a Healthy Intimate Partnership

Barbara Gold looks at relationships beyond sexual intimacy: questions like wanting children, knowing what’s truly important to you, and having the courage to stick out the fight to find the right person.

5 Things You MUST Do To Build A Healthy Lifestyle

The fitness industry doesn’t really want you to get fit. Kyle Swetzig tells you why, and what you need to do to establish and maintain a healthier lifestyle.

10 Things Every Man MUST Do To Have a Better Marriage

Marriage doesn’t come with a manual, but this comes close.

How to Know If Breaking Up With Your Parents Is Healthy

Jordan Kozey outlines 5 scenarios in which cutting ties with your parents is the best course for everyone.

How to Be Apart From Someone You Love

Separation from a loved one is never easy. Travis Hellstrom has a few pointers to help maintain your connection and sanity.