3 Ways Real Love Is Like Medicine


Healthy relationships can actually heal your heart.

Why I’m Grateful for Pain and Guilt


Tor Constantino explains why he thinks pain and guilt are similar to a smoke detector – and how they can help.

Creativity and the Modern Gentleman: Why it’s No Longer Optional


Wayne Tingle shows that creativity isn’t just for the “artsy” folk, and gives five reasons why it’s healthy for men.

How Much Do Men Care About The Biggest Threat To Humanity?

man vs nature

The environmental is one of the biggest issues of our time. This is call for more men to get involved.

Raising a Vegetarian Child

fruit, vegetable, vegetarian, healthy, food,

What do you do when your child suddenly wants to stop eating meat? Jeff Bogle tells us what he did.

The Simplest and Best Men’s Diet for Losing Weight and Living Well

unhealthy man

Men Don’t Watch What They Eat, Do They? When So Many Americans are Overweight, They Should. Here is One Easy Diet To Help Keep you Fit and Healthy.             Men die sooner and live sicker than women.  In fact says, Will Courtenay, author of the book Dying to be Men, […]

My Badass Colon


A colonoscopy? Who, me?

How to Be a Stressed Out Basketcase


You want to be part of the club. You know the one, it’s the “Oh my God, I am soooo stressed out” club.

How Angry Black Men Make it Hard for All Black Men

angry man photo by maria gertsovskaya

Marie Roker-Jones loves black men. But the ones that appear to be angry all the time—well, she wants to know why.

Is Healthy Eating Possible on a Budget?


If eating healthy, organic food is important to you, the sky’s the limit in terms of cost.

In Loving Memory of Matt Ryd, Musician & Eating Disorder Activist


Matt Wetsel, an Eating Disorder survivor and activist, remembers Matt Ryd, who lost his battle with an Eating Disorder.

Is What We Call Aging Actually Lack of Resilience?


In many cultures, aging is seen as a good thing. But in Western culture, not so much. Are we missing something?

Your Body Wants You to Know: Sunburns Are a Big Deal


One in five Americans will develop skin cancer in their lifetime.

Dear John: She Wants Him To Have An Affair


A chronic illness prompts a proposal for an affair, a girlfriend who won’t quit smoking, and a friend who stole a work project.

Your Body Wants You to Know: All that Sitting Is Hurting Your Health (Infographic)


Chances are, you are sitting right now while you are reading this.

What Your Body Wants You to Know: Your Feet Need Attention Too!


When was the last time you gave your feet any consideration?